STRONG WTF lol.
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Results 1 to 9 of 9
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12-25-2012, 05:56 PM #1brb bulk-utting!
- Join Date: Dec 2010
- Location: Toronto, Ontario, Canada
- Posts: 33,494
- Rep Power: 88653
Strangest Bench Press form ever....
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12-25-2012, 06:00 PM #2psychosomatic
- Join Date: Mar 2008
- Location: Pennsylvania, United States
- Posts: 779
- Rep Power: 3787
Never gets old.
Good lol's.________________________________________
My biggest struggle is the most basic: consistency.
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12-25-2012, 06:00 PM #3Registered User
- Join Date: Feb 2009
- Age: 54
- Posts: 601
- Rep Power: 615
If you've got it flaunt it! LOL
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12-25-2012, 06:01 PM #4Registered User
- Join Date: May 2011
- Posts: 1,048
- Rep Power: 1123
Wow, that just looks awful in so many ways.
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12-25-2012, 06:04 PM #5Old Man Yelling at Cloud
- Join Date: Jan 2010
- Posts: 39,117
- Rep Power: 292878
I told you not to post that vid of me!!!!!!
Insta: flexjs
Perseverance, Inc.
Spring Supremacy 2018 - 620/345/615 @ 50 yrs old
RIP Gene Rychlak
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12-25-2012, 06:06 PM #6brb bulk-utting!
- Join Date: Dec 2010
- Location: Toronto, Ontario, Canada
- Posts: 33,494
- Rep Power: 88653
We've figured out how to get you past that pesky shoulder injury!!Originally Posted by -=FLEX=-
MOAR BEER = BIGGER BELLY = NO PROBLEM!!
Can someone explain the whole using straps thing for BP though? I don't get it.... is this some sort of attempt to keep a good grip on the bar?
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12-25-2012, 06:08 PM #7Registered Rep
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 42,645
- Rep Power: 125951
Love this video EVERYTIME
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12-25-2012, 06:37 PM #8Grip it and rip it...
- Join Date: Jul 2011
- Posts: 2,439
- Rep Power: 15609
Saw that one awhile back, but I was actually surprised when I saw him doing that! lol I really thought it would be something else. Something stupid, yeah, but not THAT stupid.
-!!!---!!!- No Excuses Homemade Equipment Crew #12 -!!!---!!!- Hardnheavy2011
Best competition lifts: RAW with wraps
Squat- 623@202 611@198
Bench- 374@203 429@222
Deadlift- 601@203 639@228 660@220 (gym)
Total- 1603@222 1554@202
My Journal: http://forum.bodybuilding.com/showthread.php?t=146556533
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12-25-2012, 07:24 PM #9Registered User
- Join Date: Feb 2007
- Location: San Antonio, Texas, United States
- Age: 48
- Posts: 1,395
- Rep Power: 31846
More beer never a problem..Originally Posted by nvrstopworking
We've figured out how to get you past that pesky shoulder injury!!
MOAR BEER = BIGGER BELLY = NO PROBLEM!!
Can someone explain the whole using straps thing for BP though? I don't get it.... is this some sort of attempt to keep a good grip on the bar?
Looks more like a front lat raise than a bench press. Straps just keep him from letting go and it rolling down his, well, roll.As i get older I am realizing i have to get while the gettings good. I can put stats and PR's up here all day long. But, the main concepts with my workouts....
1. GO BIG OR GO HOME.
2. FORM IS EVERYTHING
3. BREATHE.
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