I'm a 19 year old male and I've been working out with personal trainers since last October and I still don't look like a randy orton or dwayne Johnson or Batista. I have a really crappy diet . I eat lots of chips, chocolate, fast food, donuts, ice cream, drink loads of Gatorade, loads of soda, and candy, pizza and indian food.I still get some crazy urges to eat junk. Anyways I pay my trainer $210/month and I'm not happy with my body.
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12-25-2012, 10:20 PM #1
How long will it take to get a great body
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12-25-2012, 10:33 PM #2
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12-25-2012, 10:36 PM #3
- Join Date: Jan 2010
- Location: San Diego, California, United States
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The types of foods you eat aren't going to necessarily impact you having a "great body". Although there ARE so minor factors that will play a role in the way you look, (excess sodium/carbohydrates -- > holding more water + more bloating)..
- Ditch the trainer
- Figure out a goal
- ACHIEVE IT YOURSELF
- Stop watching WWE (It's ghey, and you're 19)
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12-25-2012, 11:07 PM #4
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