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breh
Merry Christmas tmisc (reps gtfih)
It's been a great time posting with you all. Shout out to my homies on here. Thank you and good night
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Registered User
"When you want to succeed as bad as you want to breathe, then you'll be successful"
Jeremy Lin Crew
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Registered User
You send me a red pixel, the story ends, you wake up in your bed and believe whatever you want to believe.
You send me a green pixel, you stay in Wonderland, and I show you how deep the rabbit hole goes...
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Registered User
Merry Christmas! You get anything good?
▲▼▲5'7" Master Race Crew▲▼▲
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Registered User
The more you sweat in peace the less you bleed in battle.
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Registered User
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Registered User
i rep back+
"Knowing is not enough; we must apply.
Willing is not enough; we must do."
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Aucklander
~5'8 Master Race~
~Pickle Crew~
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The Persian Prince
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Banned
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Registered User
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Registered User
Merry Christmas everyone.
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Bicep of Peace
only 1hour 30 mins of x-mas to go 
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@JosefRakich on INSTAGRAM
No more Xmas for me.. 12:29am here in NZ already.
✔ ISSA certified Personal Trainer, Fitness Model & Sponsored Athlete.
✔ For personalized Meal Plans, Workout Programs & Ab Workouts visit my website: www.JosefRakichFitness.com
✔ Facebook - https://www.facebook.com/JosefRakichFitness
✔ Twitter - https://twitter.com/ImJosefRakich
✔ Instagram - @JosefRakich
✔ YouTube - http://www.youtube.com/user/JosefRakich1
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Registered User
Merry Christmas everyone! And dang Josef, hope you had a good one man!
“The worst thing I can be is the same as everybody else. I hate that.” – Arnold Schwarzenegger
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Registered User
☢☢☢☢ Tall Guy Crew ☢☢☢☢
★★★TBB FB Chat Crew★★★
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My Workout Log: http://forum.bodybuilding.com/showthread.php?t=142982293
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[11/2/13]
Bench Press: 105kg x1
Squat: 115kg x5
Row: 90kg x6
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Registered User
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Registered User
"If you're ABSENT during my struggle, don't expect to be PRESENT during my success."
"What am I doing with my life am I living it or am I just going to some hum drum job that I don’t really wanna be at, doing some miniscule task being paid to be a mindless drone or am I living my life on my terms - the way I want to live doing thing that I want to do"
-Kai Greene-
Current stats:
Bench 205x1
Squat 305x1
Deadlift 375 x 4
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Macquarie Brah
★☆★★☆ tmiscplace2 crew ★☆★★☆
Instagram - @csnax
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Registered User
Workout log: http://forum.bodybuilding.com/showthread.php?t=149793363&p=982377313
Bench: 122.5kg (270)
Squat: 160kg (352)
Deadlift: 207.5kg (458)
TOTAL: 490kg (1080)
OHP: 80kg (176)
Front Squat: 125kg (275)
Power Clean: 90kg (198)
Goals: Compete in powerlifting during the year 2013/2014 and bodybuilding in 2014/2015
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Registered User
Got my first ever body warmer for christmas
happy as fwark aint even guna lie
What's comical is that you genuinely believe that you know what you're talking about. - EricKanevskiy
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Banned
Merry Chrismas lol even though I'm late. Any still left over for me 
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Italian Stallion
Eat big get big! Youtube: THEISHPRODUCTION
Bench; 250. Goal; 315
Squat;350 Goal; 405
Deadlift; 365 Goal; 405
Bulking to 185
Track and Field Crew
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Registered User
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Registered Bulker
Merry Christmas bro
(In4 scavenger reps)
Scary weak stats-
Bench- 75x8
Squat 105x8
Dead-105x7
13 years old
Myfitnesspal:adamc314
122 pounds
++ Positive Crew++
Barely Green crew
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Gooner for Life
Alex Morgan Fan Club
Thierry Henry Fan Club
ARSENAL F.C. TILL I DIE - North London Kings
Engineering Major
***suffered from anorexia crew*****
18 years old: 120 lbs 6'0
Currently: 180 lbs 6'0
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supply on the spot reps to a fellow brothers: LiftCore, Jalexander1994, Rainingblood, BrahTech
REPS ON STOP TO ALL FELLOW ARSENAL SUPPORTERS
i rep back
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Banned
Don't rep me bro, my reps are hacked and if you do you will go -100000 in the red, srs
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Never Stop Bulking
Don't set your goals so that they can be achieved, set your goals so that you can redefine achievable.
*Teen Misc Rap Crew*
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