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Yesterday, 03:55 AM
#1891
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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Yesterday, 04:52 AM
#1892
[[---]]
AFAA- CPT
"Make up your mind that, at least for the first year or two, you're not going to worry about body fat levels if you're already lean, because lean is easier to reacquire than strong is to build" (Rippetoe 310).
ASKHOLE: A person who constantly asks for advise, yet always does the opposite of what you told them.
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Yesterday, 06:25 AM
#1893
clickin'/bumpin'
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Yesterday, 06:36 AM
#1894
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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Yesterday, 06:53 AM
#1895
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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Yesterday, 07:07 AM
#1896
Desperado
Always have your stuff when you need it with @Dropbox. 2GB account is free! http://db.tt/cGbGwNo
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Yesterday, 08:01 AM
#1897
Duality //
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Yesterday, 08:17 AM
#1898
Registered User
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Yesterday, 08:47 AM
#1899
will lift for reps
Follow my progress! --->
http://forum.bodybuilding.com/showthread.php?t=152755803&page=1
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Yesterday, 08:49 AM
#1900
Wearing Muscles 24/7
cnb on Hump Day 
I am the "Nuh" but you can call me Dana aka the Picasso of pubes,The Rembrandt of rug,The Dali of down south!
DSC***Dirty Southern Gal ***DSC
I drink my Dunkin Donuts Dub style,workout Pratherian style & summon the Strength of the Gods through Bando
Forever e-friends with Vex and his recovering double barrell bung & enexi0688, the inventor of the new poop workout: Turning around to courtesy flush while staying seated, works abs.
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Yesterday, 09:09 AM
#1901
♫ Every day i'm rustlin'
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Yesterday, 09:24 AM
#1902
My workout log : http://forum.bodybuilding.com/showthread.php?t=151954793
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"You don't have to be great to start, but you have to start to be great." - Zig Ziglar
"If you go as far as you can see, you will then see enough to go even farther." - John Wooden
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Yesterday, 10:00 AM
#1903
Come one, Come all
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."
++ Positive Crew ++
#SFGiants
------♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
---♥♥---♥♥---
---♥♥---♥♥---
----♥♥-♥♥----
-----♥♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
--♥♥-----♥♥--
***TEAM REDRAIDER86***
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Yesterday, 10:15 AM
#1904
Registered User
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Yesterday, 03:11 PM
#1905
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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Yesterday, 04:17 PM
#1906
Registered User
Don't be troubled or afraid ~ 1 Peter 5:7
Adversity causes some men to break; others to break records. ~ William Arthur Ward
(someone from the other site I was speaking of in my sig earlier, saw my sig, and asked me to remove it. :( IDK why. Thought I was helping. O well)
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Yesterday, 10:54 PM
#1907
◆◆◆◆◆◆◆◆◆
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
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★ ★ ★ ★ ★
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Yesterday, 11:23 PM
#1908
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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Yesterday, 11:26 PM
#1909
Come one, Come all
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."
++ Positive Crew ++
#SFGiants
------♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
---♥♥---♥♥---
---♥♥---♥♥---
----♥♥-♥♥----
-----♥♥♥-----
----♥♥-♥♥----
---♥♥---♥♥---
--♥♥-----♥♥--
***TEAM REDRAIDER86***
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Rossoneri
Click.
Bump.
Random good cause reps.
¤*¨¨*¤.¸¸... ¸.¤*¨¨*¤.
.\,.¤*''''*¤¸¸... ¸.¤*¨¨*¤.
..\¸.¤ 《║║║╬》 ¤*¨¨*¤.
...\,.¤*""*1899*¸.¤*¨¨*¤.
....\¸.¤*¨¨*¤.¸ ¸.¸.¤*¨¨*¤.
......\
..☻/
...▌
../ \
....**AC Milan**
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."- saffaBRAH (RIP brother)
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No Fap record (3/18/13 - 3/19/13)
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