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02-17-2013, 10:30 PM
#631
Registered User
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02-17-2013, 11:16 PM
#632
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-18-2013, 06:33 AM
#633
Registered User
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02-18-2013, 06:46 AM
#634
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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02-18-2013, 07:58 AM
#635
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and West Coast Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-18-2013, 08:13 AM
#636
clickin'/bumpin'
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02-18-2013, 08:14 AM
#637
Masochist
Your desire to change must be greater than your desire to remain the same.
Trust the process.
Journal: http://forum.bodybuilding.com/showthread.php?t=151110773
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02-18-2013, 10:28 AM
#638
Duality //
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02-18-2013, 03:45 PM
#639
Party like it's 1994
http://i.imgur.com/Smv4utm.jpg
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02-18-2013, 08:29 PM
#640
Registered User
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02-18-2013, 11:15 PM
#641
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
02-19-2013, 12:56 AM
#642
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
02-19-2013, 01:00 AM
#643
Registered User
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02-19-2013, 03:50 AM
#644
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-19-2013, 04:12 AM
#645
Forever Cutting brah
Reps on site for life: Swolebraahh, Mikediesed, mrawdtsi, AVOJAMACADA
++ Positive Crew ++
***Canadian Crew***
Former 300+ Crew
-x-
Red Wings - Colts
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02-19-2013, 06:26 AM
#646
clickin'/bumpin'
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02-19-2013, 06:58 AM
#647
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and West Coast Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-19-2013, 07:23 AM
#648
Banned
cnb
Originally Posted by luzz223
ur pm box was full. my bad for that accidental neg.
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02-19-2013, 07:32 AM
#649
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-19-2013, 07:46 AM
#650
xx chromosomes (no homo)
Originally Posted by latebloomingmom
Cnb
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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02-19-2013, 08:28 AM
#651
Duality //
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02-19-2013, 11:40 AM
#652
is board
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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02-19-2013, 04:18 PM
#653
◆◆◆◆◆◆◆◆◆
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
-✘-
★ ★ ★ ★ ★
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02-19-2013, 08:56 PM
#654
Party like it's 1994
http://i.imgur.com/Smv4utm.jpg
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02-20-2013, 12:14 AM
#655
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
02-20-2013, 03:42 AM
#656
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-20-2013, 05:47 AM
#657
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
02-20-2013, 06:46 AM
#658
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and West Coast Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-20-2013, 06:55 AM
#659
Progress not Perfection
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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02-20-2013, 07:02 AM
#660
clickin'/bumpin'
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