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02-15-2013, 05:04 AM
#601
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-15-2013, 06:45 AM
#602
Duality //
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02-15-2013, 07:18 AM
#603
clickin'/bumpin'
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02-15-2013, 07:22 AM
#604
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
02-15-2013, 07:54 AM
#605
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
02-15-2013, 09:37 AM
#606
Registered User
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
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02-15-2013, 09:44 AM
#607
◆◆◆◆◆◆◆◆◆
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
-✘-
★ ★ ★ ★ ★
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02-15-2013, 11:24 AM
#608
♫ Every day i'm rustlin'
Click and bump 
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02-15-2013, 01:48 PM
#609
is board
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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02-15-2013, 06:23 PM
#610
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
-
02-15-2013, 10:20 PM
#611
pUni made me do it
-
02-16-2013, 12:53 AM
#612
Registered User
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
-
02-16-2013, 01:09 AM
#613
Rossoneri
cnb 
¤*¨¨*¤.¸¸... ¸.¤*¨¨*¤.
.\,.¤*''''*¤¸¸... ¸.¤*¨¨*¤.
..\¸.¤ 《║║║╬》 ¤*¨¨*¤.
...\,.¤*""*1899*¸.¤*¨¨*¤.
....\¸.¤*¨¨*¤.¸ ¸.¸.¤*¨¨*¤.
......\
..☻/
...▌
../ \
....**AC Milan**
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."- saffaBRAH (RIP brother)
--------------------------
No Fap record (3/18/13 - 3/19/13)
-
02-16-2013, 01:29 AM
#614
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
02-16-2013, 02:16 AM
#615
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
-
02-16-2013, 04:24 AM
#616
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
02-16-2013, 05:19 AM
#617
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
-
02-16-2013, 06:57 AM
#618
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
02-16-2013, 07:05 AM
#619
Registered User
-
02-16-2013, 07:31 AM
#620
Duality //
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02-16-2013, 03:22 PM
#621
Party like it's 1994
http://i.imgur.com/Smv4utm.jpg
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02-16-2013, 04:08 PM
#622
Registered User
-
02-16-2013, 06:24 PM
#623
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
-
02-17-2013, 01:06 AM
#624
Duality //
-
02-17-2013, 02:28 AM
#625
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
-
02-17-2013, 02:59 AM
#626
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
-
02-17-2013, 08:19 AM
#627
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
02-17-2013, 11:45 AM
#628
◆◆◆◆◆◆◆◆◆
Visit these educational sites on nutritional and supplemental advice:
AlanAragonblog.com
BroScience.com
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
-✘-
★ ★ ★ ★ ★
-
02-17-2013, 08:39 PM
#629
Rossoneri
cnb
¤*¨¨*¤.¸¸... ¸.¤*¨¨*¤.
.\,.¤*''''*¤¸¸... ¸.¤*¨¨*¤.
..\¸.¤ 《║║║╬》 ¤*¨¨*¤.
...\,.¤*""*1899*¸.¤*¨¨*¤.
....\¸.¤*¨¨*¤.¸ ¸.¸.¤*¨¨*¤.
......\
..☻/
...▌
../ \
....**AC Milan**
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."- saffaBRAH (RIP brother)
--------------------------
No Fap record (3/18/13 - 3/19/13)
-
02-17-2013, 08:49 PM
#630
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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