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02-04-2013, 07:12 AM
#481
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-04-2013, 08:27 AM
#482
Registered User
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02-04-2013, 05:18 PM
#483
Registered User
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02-04-2013, 10:56 PM
#484
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-05-2013, 12:35 AM
#485
Registered User
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02-05-2013, 01:46 AM
#486
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-05-2013, 02:33 AM
#487
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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02-05-2013, 02:54 AM
#488
no care
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02-05-2013, 06:18 AM
#489
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-05-2013, 07:19 AM
#490
clickin'/bumpin'
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02-05-2013, 08:20 AM
#491
Wearing Muscles 24/7
I am the "Nuh" but you can call me Dana aka the Picasso of pubes,The Rembrandt of rug,The Dali of down south!
DSC***Dirty Southern Gal ***DSC
I drink my Dunkin Donuts Dub style,workout Pratherian style & summon the Strength of the Gods through Bando
Forever e-friends with Vex and his recovering double barrell bung & enexi0688, the inventor of the new poop workout: Turning around to courtesy flush while staying seated, works abs.
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02-05-2013, 08:40 AM
#492
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-05-2013, 08:44 AM
#493
♫ Every day i'm rustlin'
Click and bump
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02-05-2013, 09:05 AM
#494
xx chromosomes (no homo)
Originally Posted by The Abomination
Cnb
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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02-05-2013, 11:25 AM
#495
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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02-05-2013, 12:27 PM
#496
1/2 Day Walker
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02-05-2013, 03:31 PM
#497
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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02-05-2013, 06:02 PM
#498
Sassafras
Your desire to change must be greater than your desire to remain the same.
Trust the process.
It hurts because it should.
Journal: http://forum.bodybuilding.com/showthread.php?t=151110773
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02-05-2013, 06:57 PM
#499
I just farted (srs)
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02-05-2013, 10:14 PM
#500
Registered User
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02-05-2013, 11:09 PM
#501
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-06-2013, 01:56 AM
#502
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-06-2013, 02:01 AM
#503
Registered User
please donate to the stickied prostate cancer thread.
I donated $25 and I'm repping all donors. small donations welcome too.
http://forum.bodybuilding.com/showthread.php?t=152632713
May 24, 2013
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02-06-2013, 03:41 AM
#504
Her-icane
cnb
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-06-2013, 05:10 AM
#505
Registered User
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02-06-2013, 06:22 AM
#506
Party like it's 1994
cnb
http://i.imgur.com/Smv4utm.jpg
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02-06-2013, 06:49 AM
#507
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
-
02-06-2013, 07:42 AM
#508
clickin'/bumpin'
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02-06-2013, 09:27 AM
#509
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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02-06-2013, 05:35 PM
#510
Registered User
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