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02-01-2013, 07:47 AM
#451
clickin'/bumpin'
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02-01-2013, 08:14 AM
#452
Wearing Muscles 24/7
I am the "Nuh" but you can call me Dana
DSC**Dirty Southern Gal **DSC
Crimson Tide 4 Life
I drink my Dunkin Donuts Dub style,workout Pratherian style & summon the Strength of the Gods through Bando
Forever e-friends with Vex and his recovering double barrell bung & enexi0688, the inventor of the new poop workout: Turning around to courtesy flush while staying seated, works abs.
DSC workout log:http://forum.bodybuilding.com/showthread.php?t=153871491&page=1
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02-01-2013, 08:19 AM
#453
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-01-2013, 12:09 PM
#454
Registered User
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02-01-2013, 05:21 PM
#455
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-01-2013, 05:40 PM
#456
Booyakasha
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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02-02-2013, 12:08 AM
#457
Registered User
OWE ME reps for life: dcarrera
"I broke the mirror and I blew away the smoke, it was me who tapped, but it was you who broke." - Chael Sonnen
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02-02-2013, 02:12 AM
#458
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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02-02-2013, 04:48 AM
#459
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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02-02-2013, 07:00 AM
#460
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-02-2013, 07:01 AM
#461
Just LIV!
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULL UPS CREW^^^
Follow Me (100% Back)- http://instagram.com/e_p_c_aen
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-02-2013, 09:16 AM
#462
clickin'/bumpin'
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02-02-2013, 09:40 AM
#463
♫ Every day i'm rustlin'
Click and bump 
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02-02-2013, 06:05 PM
#464
xx chromosomes (no homo)
Lift. Lust. Lulz. <3
"How can I break free? How can I fight a war that is with me and me alone?"
Suicidal Misc Bunny: http://forum.bodybuilding.com/showthread.php?t=116684401
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02-02-2013, 06:28 PM
#465
no care
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02-02-2013, 09:44 PM
#466
Registered User
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02-03-2013, 12:27 AM
#467
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02-03-2013, 01:50 AM
#468
Banned
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02-03-2013, 03:09 AM
#469
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-03-2013, 06:32 AM
#470
Rip It®
clicked and bumped,
stay safe everyone
★cVc★
DSC secret FAP club
"The truth of the matter is that you always know the right thing to do. The hard part is doing it."
General Norman Schwarzkopf
U.S ARMY
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02-03-2013, 06:43 AM
#471
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-03-2013, 09:03 AM
#472
Just LIV!
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULL UPS CREW^^^
Follow Me (100% Back)- http://instagram.com/e_p_c_aen
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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02-03-2013, 09:07 AM
#473
Banned
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02-03-2013, 09:45 AM
#474
Rainbows and Cupcakes
Your desire to change must be greater than your desire to remain the same.
Trust the process.
The grass is greener where you water it.
Journal: http://forum.bodybuilding.com/showthread.php?t=151110773
Peak 400 and ConCret Supp Log: http://forum.bodybuilding.com/showthread.php?t=154757593
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02-03-2013, 03:36 PM
#475
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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02-03-2013, 10:39 PM
#476
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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02-04-2013, 01:22 AM
#477
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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02-04-2013, 03:24 AM
#478
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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02-04-2013, 03:36 AM
#479
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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02-04-2013, 06:34 AM
#480
clickin'/bumpin'
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