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01-21-2013, 11:58 PM
#331
Registered User
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01-22-2013, 03:02 AM
#332
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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01-22-2013, 03:26 AM
#333
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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01-22-2013, 04:28 AM
#334
Registered User
IIFYM - If you want it that much, just eat it FFS
EX YU Mafia #1 ----Cant Touch Us----
http://buycheapfacebooklikes.net/ - all social services in one place
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01-22-2013, 06:13 AM
#335
clickin'/bumpin'
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01-22-2013, 08:00 AM
#336
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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01-22-2013, 08:17 AM
#337
Registered User
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01-22-2013, 09:11 AM
#338
Registered User
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01-22-2013, 09:15 AM
#339
no care
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01-22-2013, 12:19 PM
#340
Progress not Perfection
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. – Thomas Jefferson
Be yourself; Everyone else is already taken. - Oscar Wilde
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01-22-2013, 06:28 PM
#341
Registered User
please donate to the stickied prostate cancer thread.
I donated $25 and I'm repping all donors. small donations welcome too.
http://forum.bodybuilding.com/showthread.php?t=152632713
May 23, 2013
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01-22-2013, 06:38 PM
#342
Registered Weapon
Team Manlet
++ Positive Crew ++
--♥♥--♥♥--TEAM MISC BIG C SUPPORT--♥♥--♥♥--
Facebook.com/hungryhaydo (this is NOT me btw)
"A noble spirit embiggens the smallest man." J. Springfield
ITT BRAINWAVES: http://forum.bodybuilding.com/showthread.php?t=147989483
ITT how to be a "proud manlet", NOT JUST FOR MANLETS!
http://forum.bodybuilding.com/showthread.php?t=150994183&pagenumber=
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01-22-2013, 07:28 PM
#343
is board
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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01-22-2013, 09:21 PM
#344
Rossoneri
¤*¨¨*¤.¸¸... ¸.¤*¨¨*¤.
.\,.¤*''''*¤¸¸... ¸.¤*¨¨*¤.
..\¸.¤ 《║║║╬》 ¤*¨¨*¤.
...\,.¤*""*1899*¸.¤*¨¨*¤.
....\¸.¤*¨¨*¤.¸ ¸.¸.¤*¨¨*¤.
......\
..☻/
...▌
../ \
....**AC Milan**
"Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."- saffaBRAH (RIP brother)
--------------------------
No Fap record (3/18/13 - 3/19/13)
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01-23-2013, 12:39 AM
#345
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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01-23-2013, 03:30 AM
#346
Her-icane
not where I wanna be but..damn sure not where I used to be
develop the ability to laugh at yourself would ya? everybody else is already doing it.
beware smartacidness
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01-23-2013, 04:51 AM
#347
Registered User
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01-23-2013, 04:52 AM
#348
Registered User
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01-23-2013, 05:47 AM
#349
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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01-23-2013, 06:30 AM
#350
clickin'/bumpin'
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01-23-2013, 06:35 AM
#351
Pull up Guru
Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
PM me for Samples or Logging Opportunities!
^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
Gym Lifts: 315/270/500
Competition 165 RAW: 297/231/474
Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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01-23-2013, 06:39 AM
#352
Banned
C & B
Thanks for making this thread OP.
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01-23-2013, 08:37 AM
#353
Sassafras
Your desire to change must be greater than your desire to remain the same.
Trust the process.
It hurts because it should.
Journal: http://forum.bodybuilding.com/showthread.php?t=151110773
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01-23-2013, 09:13 AM
#354
Banned
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01-23-2013, 04:51 PM
#355
is board
Love is tender and knows no gender
Poppin' benadryls like they're fun time pills.
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01-23-2013, 06:06 PM
#356
▪██───────────██▪
Phase One: Cut from 187lbs to 140lbs (✔)
Phase Two: See abs without flexing.... (✔)
Phase Three: Bulk, Bulk, Bulk....
Phase Four: Shredded at 160lbs..
My Weight Loss Log:
http://forum.bodybuilding.com/showthread.php?t=131796543&p=781091563#post781091563
Bulking Log:
http://forum.bodybuilding.com/showthread.php?t=146921473
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01-23-2013, 06:37 PM
#357
I just farted (srs)
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01-23-2013, 10:35 PM
#358
Registered User
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01-23-2013, 11:30 PM
#359
Starting Weight: 235lbs
1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins
Current 1RM:
Bench: 122.5kg
Squat: 160kg
Deadlift: 180kg
OHP: 100kg
Currently running 5/3/1, finally in the 1k club!
Click and Bump Crew
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01-24-2013, 02:06 AM
#360
Registered User
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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