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  1. 01-21-2013, 11:58 PM #331
    beep007
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  2. 01-22-2013, 03:02 AM #332
    V.I.C
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  3. 01-22-2013, 03:26 AM #333
    latebloomingmom
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    not where I wanna be but..damn sure not where I used to be

    develop the ability to laugh at yourself would ya? everybody else is already doing it.
    beware smartacidness
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  4. 01-22-2013, 04:28 AM #334
    danielbor
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    Thumbs up

    Cnb
    IIFYM - If you want it that much, just eat it FFS

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  5. 01-22-2013, 06:13 AM #335
    The Abomination
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  6. 01-22-2013, 08:00 AM #336
    E_P_C
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    CnB
    Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
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    ^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
    Gym Lifts: 315/270/500
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    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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  7. 01-22-2013, 08:17 AM #337
    abdus
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  8. 01-22-2013, 09:11 AM #338
    YesMad101
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  9. 01-22-2013, 09:15 AM #339
    pUniCepts
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  10. 01-22-2013, 12:19 PM #340
    cowboybiker
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  11. 01-22-2013, 06:28 PM #341
    Market_Pantry
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    please donate to the stickied prostate cancer thread.
    I donated $25 and I'm repping all donors. small donations welcome too.
    http://forum.bodybuilding.com/showthread.php?t=152632713
    May 23, 2013
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  12. 01-22-2013, 06:38 PM #342
    proudmanlet
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    Team Manlet
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    ITT BRAINWAVES: http://forum.bodybuilding.com/showthread.php?t=147989483
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  13. 01-22-2013, 07:28 PM #343
    Ma110W
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    Love is tender and knows no gender

    Poppin' benadryls like they're fun time pills.
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  14. 01-22-2013, 09:21 PM #344
    zergfest
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    ¤*¨¨*¤.¸¸... ¸.¤*¨¨*¤.
    .\,.¤*''''*¤¸¸... ¸.¤*¨¨*¤.
    ..\¸.¤ 《║║║╬》 ¤*¨¨*¤.
    ...\,.¤*""*1899*¸.¤*¨¨*¤.
    ....\¸.¤*¨¨*¤.¸ ¸.¸.¤*¨¨*¤.
    ......\
    ..☻/
    ...▌
    ../ \
    ....**AC Milan**


    "Take nothing for granted and enjoy life as a whole, the ups and downs, its all part of the ride and makes us who we are."- saffaBRAH (RIP brother)

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  15. 01-23-2013, 12:39 AM #345
    benrhyno1989
    Starting Weight: 235lbs benrhyno1989's Avatar
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    cnb
    1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins

    Current 1RM:
    Bench: 122.5kg
    Squat: 160kg
    Deadlift: 180kg
    OHP: 100kg

    Currently running 5/3/1, finally in the 1k club!
    Click and Bump Crew
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  16. 01-23-2013, 03:30 AM #346
    latebloomingmom
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    cnb
    not where I wanna be but..damn sure not where I used to be

    develop the ability to laugh at yourself would ya? everybody else is already doing it.
    beware smartacidness
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  17. 01-23-2013, 04:51 AM #347
    YesMad101
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  18. 01-23-2013, 04:52 AM #348
    beep007
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  19. 01-23-2013, 05:47 AM #349
    V.I.C
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  20. 01-23-2013, 06:30 AM #350
    The Abomination
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  21. 01-23-2013, 06:35 AM #351
    E_P_C
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    CnB
    Athletic Edge Nutrition Lead Forum Representative and Mid West Regional Manager
    Win Weekly Prizes! http://forum.bodybuilding.com/showthread.php?t=145992563
    PM me for Samples or Logging Opportunities!

    ^^^EXTREME PULLUPS CREW^^^44 Reps and 318lbs^^^
    Gym Lifts: 315/270/500
    Competition 165 RAW: 297/231/474

    Disclaimer: The above post is my PERSONAL OPINION and DOES NOT REPRESENT the official position of any company or entity. It DOES NOT constitute medical advice.
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  22. 01-23-2013, 06:39 AM #352
    BobbyOrr1965
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    Thanks for making this thread OP.
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  23. 01-23-2013, 08:37 AM #353
    BubsNBean
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    cnb
    Your desire to change must be greater than your desire to remain the same.

    Trust the process.

    It hurts because it should.

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  24. 01-23-2013, 09:13 AM #354
    BobbyOrr1965
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  25. 01-23-2013, 04:51 PM #355
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  26. 01-23-2013, 06:06 PM #356
    Islapyousilly
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    Phase One: Cut from 187lbs to 140lbs (✔)
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    Phase Four: Shredded at 160lbs..

    My Weight Loss Log:
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  27. 01-23-2013, 06:37 PM #357
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  28. 01-23-2013, 10:35 PM #358
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  29. 01-23-2013, 11:30 PM #359
    benrhyno1989
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    1st Sep '11: 235lbs| 20th Oct '12: 180lbs| March'12: 182lbs Cut begins

    Current 1RM:
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    Currently running 5/3/1, finally in the 1k club!
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  30. 01-24-2013, 02:06 AM #360
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