If I had to make a Christmas Wishlist, my PRs would be a 405lb deadlift (I am ever so close to this right now!!!!), a 395lb squat (below parallel, obviously), and a 285lb Bench Press (very close to this as well!), and I don't know why because it is a major compound lift, the but often overlooked military press, I would be thrilled to be able to have a 185 MP 1MR!!!!!
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Results 31 to 60 of 133
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12-25-2012, 10:52 AM #31Registered User
- Join Date: Feb 2011
- Location: New Jersey, United States
- Posts: 347
- Rep Power: 377
Arnold’s 6 Rules
Trust yourself
Break the rules
Don’t be afraid to fail
Don’t listen to the naysayers
Work your butt off
Give something back
www.thepatrickmullin.com
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12-25-2012, 11:16 AM #32Always Improving
- Join Date: Oct 2010
- Location: New York, United States
- Age: 31
- Posts: 2,240
- Rep Power: 4028
Awesome promo being run and perfect for the Holidays.
-My personal PR's im trying to shatter this year are: Bench 250 1 to2RM Squat 360 1 to2RM Shoulder Press 185 1 to2RM
These are the tops of my list and main priorities right now. Im close to each of them by within 30lbs and im pushing hard for these winter months..Be Legendary.
Follow my Journey: http://forum.bodybuilding.com/showthread.php?t=165323621#post1317466851
Hemavol Log: http://forum.bodybuilding.com/showthread.php?t=152326663&p=1047116461#post1047116461
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NEW LOG: Nutrex Outrage http://forum.bodybuilding.com/showthread.php?t=168820013
..STRONG USER/SUPPORTER OF UNIVERSAL & ANIMAL PRODUCTS..
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12-25-2012, 11:28 AM #33This is the Way
- Join Date: Jul 2006
- Posts: 3,664
- Rep Power: 42963
Cool promo once again by the boys at usp labs i would wish for a pr in bench press it a awesome lift and i need to get better at putting up more weight i wish for a pr in bench press.
Alcohol Free |OG Join Date Crew Thread Creator|Misc Cologne Crew|
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http://forum.bodybuilding.com/showthread.php?t=167989823&p=1372931623#post1372931623
AnimalStrength becomes a wrecking ball in the Gym with MusclePharm WRECKAGE
http://forum.bodybuilding.com/showthread.php?t=166733381&p=1346599091#post1346599091
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12-25-2012, 11:39 AM #34Registered User
- Join Date: Aug 2012
- Age: 49
- Posts: 2,304
- Rep Power: 9425
i want 85s on the DB shoulder press...been stuck on 80s for a month now!
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12-25-2012, 01:54 PM #35Veteran
- Join Date: Nov 2008
- Location: United States
- Posts: 13,384
- Rep Power: 48228
This year I wish Santa to give me Versa-1 and help me reach 80 pound db shoulder presses.
And to be able to run 2 miles under 17 minutes. I can only run around 10 mins non stop right now and I can only run 1 mile in 17 mins. I need 2 miles under 17 mins for when I join the National Guard. I know USP Labs products are solid and never disappoint so I know Versa-1 will help me get there!
Last edited by brazilianbadboy; 12-26-2012 at 12:48 PM.
Army Veteran, OEF.
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12-25-2012, 04:11 PM #36All weights were lifted
- Join Date: Oct 2011
- Location: New York, United States
- Age: 30
- Posts: 9,969
- Rep Power: 22464
VERSA-1 is some good stuff guys
I would love to get my PR deadlift to 405 and my squat PR to 365
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12-25-2012, 04:46 PM #37Registered User
- Join Date: Dec 2010
- Age: 40
- Posts: 5,014
- Rep Power: 26305
I'd ask for a new PR, and continued PR's, on my seated shoulder presses. My shoulders are one of my weaker bodyparts and I've been working hard to improve on my overhead presses. If I could work up to hitting good, clean reps with 90's, I'd be stoked! I'd have a long way to go to hit it, but my determination to get there won't allow me to come up short. And even if I never get up to the 90's, I'll still shoot to improve and make as many strides in the right direction as I can.
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12-25-2012, 05:48 PM #38BeastMc23
- Join Date: Dec 2008
- Location: Georgia, United States
- Posts: 305
- Rep Power: 294
pr deadlift of 455
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12-25-2012, 05:49 PM #39The Rustler
- Join Date: Dec 2008
- Age: 32
- Posts: 1,343
- Rep Power: 1096
I'd love to hit a leg press of 800+
Max out on seated leg press at ~435 for reps.
So a PR of 800+ would be ideal. (good night sweet knees?)
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12-25-2012, 06:20 PM #40All-American Manlet
- Join Date: May 2009
- Location: United States
- Posts: 7,017
- Rep Power: 25588
Looks like a solid product with some good initial reviews out there.
Would love to hit these PR's in he next year (or sooner):
DL: 500x3
Squat: 405x3
Bench: 315x5
The 405 squat is probably the most lofty of the 3 but I have hit 365x5 pretty consistently so it is still in reach!
Good luck all and thanks for the sweet opportunity USP.
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12-26-2012, 04:10 AM #41
My PR would be in Bench Press as i am a Weak Joker on that :-(,(300 )
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12-26-2012, 07:39 AM #42Lurking in the Shadows...
- Join Date: Oct 2012
- Location: North Carolina, United States
- Posts: 2,596
- Rep Power: 11617
There are so many PR's I am shooting for this year, but the one that is within reach would be the Hammer Strength Row. I am shooting for 6 plates a side for 10 reps. This would max out the machine with no more room for any plates. Currently, I can do 5 plates for 10 reps and 6 plates for 4. It will be mine this year!
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12-26-2012, 08:02 AM #43Registered User
- Join Date: Aug 2012
- Location: Florida, United States
- Posts: 25,774
- Rep Power: 104925
Dear Santa! My PR wish is for big strong squats again without the knee pain.
ᕙ(͡°‿ ͡°)
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12-26-2012, 09:28 AM #44USPlabs Product Educator
- Join Date: Jun 2006
- Location: Macomb, Michigan, United States
- Age: 33
- Posts: 2,957
- Rep Power: 2672
Great entries so far! Let's keep this rolling...there's still a couple of days left!
Thanks TT. Your log as well as the others are a true testament to the effectiveness and VERSAtility of VERSA-1!Originally Posted by TrainerTone
Why the sad face? Perhaps your wish will be granted...Originally Posted by AnimalStrength
USPlabs | Ultra-Premium Sports Supplements | Product Educator
Information, advice and recommendations in this post are at the reader's sole discretion and risk and are not to be interpreted as an attempt to prescribe or practice medicine. You should see a licensed doctor before starting any diet and/or exercise program or when making health-related decisions. This information has not been evaluated by the FDA. These products are not intended to treat, diagnose, cure or prevent any disease.
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12-26-2012, 09:42 AM #45Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
No problem classic! This stuff is amazing so I have to let the forums know about it. And my only wish now is that I win this promo so I can continue this amazing journey!Originally Posted by classic34
Great entries so far! Let's keep this rolling...there's still a couple of days left!
Thanks TT. Your log as well as the others are a true testament to the effectiveness and VERSAtility of VERSA-1!
Why the sad face? Perhaps your wish will be granted...Instagram - beyond__fitness__
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12-26-2012, 09:52 AM #46Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
Just here to ^BUMP my original entry and add to it. I've been able to bench 225 for 12 reps when I was only 150 lbs. So now I want to get to 300 for 8-10 reps. And I want to just keep gaining mass. USP you have to hook me up. I need to reach my goal of becoming an absolute genetic freak like this guy:Originally Posted by TrainerTone
All I want for Christmas is some more Versa 1. Christmas kind of came early for me this year because I was chosen by USPlabs to beta test this awesome product before it was released to the public. Now I can't get enough of it and I want more! I have already gained 10 lbs of solid muscle and all I'm asking for is more Versa 1 so that I can see more gains this holiday season. The focus this stuff gives me is intense and I don't want to hit the gym without it. I'm bulking until May and this is the only gift I'm asking for!
P.S please save me a bottle instead of using it all for yourself!
Instagram - beyond__fitness__
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12-26-2012, 10:41 AM #47USPlabs
- Join Date: Oct 2006
- Location: New York, United States
- Posts: 852
- Rep Power: 4662
Thanks for the kind words! Glad to liked it man!Originally Posted by gallagnm
USPlabs Alpha Ginger
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12-26-2012, 10:45 AM #48Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
Like it? No one likes it boro. You either love it or you LOVE IT!Originally Posted by borobulker
Instagram - beyond__fitness__
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12-26-2012, 10:58 AM #49USPlabs
- Join Date: Oct 2006
- Location: New York, United States
- Posts: 852
- Rep Power: 4662
I like the way you think my friend!Originally Posted by TrainerTone
Like it? No one likes it boro. You either love it or you LOVE IT!
We're amped for this release!USPlabs Alpha Ginger
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12-26-2012, 11:05 AM #50Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
Oh you're not the only one. I'm amped as well! Can't wait till I win 1 of these 5 bottles!Originally Posted by borobulker
Instagram - beyond__fitness__
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12-26-2012, 12:07 PM #51Registered User
- Join Date: Aug 2009
- Age: 30
- Posts: 234
- Rep Power: 0
I been doing Jim Wendler 5/3/1 so Santa should help me with some new PR's for Christmas! My wishes would be:
PR1: 800lbs (5Reps)
PR2: Catch up with my friend's Bench 225lb (1 Rep)
PR3: 185lb Military Press (1 Rep)
Those Would be my Top PR's
Other PR's I would want
420lb Deadlift (1 Rep) or 405lb (3 Reps)
80lb Dumbbell Bench Press (5 Reps)
255lb Squat (1 Rep) - Not sure I can catch up with my friend without bulking (Maintaining Weight Right Now) he is at 375lbs
http://www.youtube.com/user/JackCannonTBE Subscribe!!
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12-26-2012, 12:24 PM #52Go Wild
- Join Date: Jul 2012
- Location: Saint Paul, Minnesota, United States
- Posts: 2,159
- Rep Power: 7188
definitely interested in trying some Versa-1... im always trying improve on the big 3, but id also like to increase db shoulder press to 80lbs each 4-8 reps and arnold press to 60-65 for 6-10 reps
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12-26-2012, 04:46 PM #53USPlabs Product Educator
- Join Date: Jun 2006
- Location: Macomb, Michigan, United States
- Age: 33
- Posts: 2,957
- Rep Power: 2672
Haha pretty much! Personally I'm going to go with all caps LOVE IT! It's only been 2 or 3 weeks since I ran out and life just hasn't been the same since. :/ Neeeeed moar!Originally Posted by TrainerTone
Like it? No one likes it boro. You either love it or you LOVE IT!USPlabs | Ultra-Premium Sports Supplements | Product Educator
Information, advice and recommendations in this post are at the reader's sole discretion and risk and are not to be interpreted as an attempt to prescribe or practice medicine. You should see a licensed doctor before starting any diet and/or exercise program or when making health-related decisions. This information has not been evaluated by the FDA. These products are not intended to treat, diagnose, cure or prevent any disease.
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12-26-2012, 05:03 PM #54Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
This is why USP needs to reward me for doing such a great log and spreading the word all across the forums and at the gym! I can't picture workouts without Versa 1 and I should be out by weeks end!Originally Posted by classic34
Instagram - beyond__fitness__
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12-26-2012, 05:14 PM #55Registered User
- Join Date: Apr 2010
- Age: 33
- Posts: 260
- Rep Power: 489
Dear Santa,
For Christmas I would love a new PR in squats. I've been at quite a stand still since I came back from a knee injury and it has been nothing short of frustrating. Please help me get up to 300.
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12-26-2012, 08:39 PM #56USPlabs Product Educator
- Join Date: Jun 2006
- Location: Macomb, Michigan, United States
- Age: 33
- Posts: 2,957
- Rep Power: 2672
Bump for midnight wishes!
USPlabs | Ultra-Premium Sports Supplements | Product Educator
Information, advice and recommendations in this post are at the reader's sole discretion and risk and are not to be interpreted as an attempt to prescribe or practice medicine. You should see a licensed doctor before starting any diet and/or exercise program or when making health-related decisions. This information has not been evaluated by the FDA. These products are not intended to treat, diagnose, cure or prevent any disease.
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12-26-2012, 08:46 PM #57Registered User
- Join Date: Aug 2012
- Location: New Jersey, United States
- Posts: 13,346
- Rep Power: 102734
Still here wishing for more Versa 1 lolOriginally Posted by classic34
Instagram - beyond__fitness__
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12-26-2012, 09:44 PM #58Registered User
- Join Date: Jul 2011
- Location: California, United States
- Posts: 3,594
- Rep Power: 13972
PR's? I'd definitely like to break my long standing 1MR bench PR of 250lbs. Other than that, I'd just like to break a PR every two or so for squats. I wasn't able to do them until a little over a month ago due to a back injury. Hit 185lbs 6 times two weeks ago, which is nothing to brag about, but for the condition of my back, it works for me. One step at a time, I'm still young.
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12-27-2012, 01:06 AM #59Per Deum, Ego Invictus
- Join Date: Jul 2011
- Location: College Station, Texas, United States
- Posts: 4,453
- Rep Power: 6813
From what I could find on Versa-1 it sounds unreal. Decided to make a video entry rather than just typing everything out:
Definitely looking forward to the 28th!B: 320
S: 435
D: 510
OHP (Strict): 210
Front Squat (ATG): 315
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12-27-2012, 08:03 AM #60Registered User
- Join Date: Mar 2012
- Location: Coleman, Texas, United States
- Posts: 2,012
- Rep Power: 7617
I want to up my PR on back squat my 1RM sits at 285. I just want to get over 300 again. I have a torn ACL so it dropped big time. I also want to set a new PR on overhead squats. I'm at 175 and I'd like to see 200. So basically anything that has to do with legs I need to up!
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