Hope all goes well. Dont want to snap my chit up!
Maybe I can get it three times??
inb4 lightweight
inb4 manlet
inb4 do you eat
inb4 do you even lift.
.........
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Results 1 to 15 of 15
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12-24-2012, 10:20 AM #1that **** cray
- Join Date: Jul 2012
- Posts: 712
- Rep Power: 397
Bout to go For this 325 Deadlift..
----------start -------------- current
squat---135x5----------------265x5
bench---135x1---------------230x1, 195x5
dead----155x5---------------325x1, 305x5
military-70x5----------------130x5
chins----BWx8--------------+70x2
dips-----BWx14------------ +80x5
BOR -----115x5--------------205x3
db row---55x8---------------100x7
inc DB press------45x5------80x3, 75x7
seated DB press--35x5------60x4
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12-24-2012, 10:26 AM #2that **** cray
- Join Date: Jul 2012
- Posts: 712
- Rep Power: 397
ahhhhhhhhhhhhh!
One hard azz rep. I'll take it. - pulling from a deficit too.----------start -------------- current
squat---135x5----------------265x5
bench---135x1---------------230x1, 195x5
dead----155x5---------------325x1, 305x5
military-70x5----------------130x5
chins----BWx8--------------+70x2
dips-----BWx14------------ +80x5
BOR -----115x5--------------205x3
db row---55x8---------------100x7
inc DB press------45x5------80x3, 75x7
seated DB press--35x5------60x4
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12-24-2012, 11:32 AM #3Registered User
- Join Date: Mar 2012
- Location: Omaha, Nebraska, United States
- Age: 37
- Posts: 1,644
- Rep Power: 316
cool story brah.
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12-24-2012, 12:52 PM #4that **** cray
- Join Date: Jul 2012
- Posts: 712
- Rep Power: 397
felt strong!.
slow day on the interwebs I see.
Merry christmas and happy festivus to all!----------start -------------- current
squat---135x5----------------265x5
bench---135x1---------------230x1, 195x5
dead----155x5---------------325x1, 305x5
military-70x5----------------130x5
chins----BWx8--------------+70x2
dips-----BWx14------------ +80x5
BOR -----115x5--------------205x3
db row---55x8---------------100x7
inc DB press------45x5------80x3, 75x7
seated DB press--35x5------60x4
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12-24-2012, 02:01 PM #5Registered User
- Join Date: Oct 2008
- Posts: 9,011
- Rep Power: 10470
Congrats, a PR is a PR no matter what.
~Braves-Falcons-Caps~
~Dad Crew x2~
~Currently playing: SMITE~
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12-24-2012, 02:26 PM #6Registered User
- Join Date: Dec 2009
- Location: Canada
- Age: 34
- Posts: 81
- Rep Power: 175
Good work man keep at er
Kyle mac
275-bench
315-squat
475-deadlift
Quitters never win,winners never quit
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12-24-2012, 02:36 PM #7Registered User
- Join Date: Jun 2009
- Location: Georgia, United States
- Age: 52
- Posts: 3,816
- Rep Power: 29579
That's not light weight for a manlet
You'll pull 4 plates per side in no time.
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12-24-2012, 02:47 PM #8The BACKMAN
- Join Date: Aug 2005
- Location: District Of Columbia, United States
- Posts: 26,327
- Rep Power: 35173
This.Originally Posted by Forumite
Good work.Bodybuilding is 60% training and 50% diet. Yes that adds up to 110%, because that's what you should be giving it. Change the inside, and the physique will follow.
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12-24-2012, 03:53 PM #9that **** cray
- Join Date: Jul 2012
- Posts: 712
- Rep Power: 397
thanks all. Only main lift that ain't moving is the db incline.
Imma get that sum bietch next week!----------start -------------- current
squat---135x5----------------265x5
bench---135x1---------------230x1, 195x5
dead----155x5---------------325x1, 305x5
military-70x5----------------130x5
chins----BWx8--------------+70x2
dips-----BWx14------------ +80x5
BOR -----115x5--------------205x3
db row---55x8---------------100x7
inc DB press------45x5------80x3, 75x7
seated DB press--35x5------60x4
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12-24-2012, 09:49 PM #10Registered User
- Join Date: Sep 2011
- Age: 37
- Posts: 629
- Rep Power: 475
This.. repped OP and Forumite for wisdomOriginally Posted by Forumite
Former member of the > 300 lb crew
--- 08/03/11: >310 lb
--- 04/26/13: 14% 190 lb
--- I always rep back, although measly atm
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12-25-2012, 04:54 AM #11Registered User
- Join Date: Jun 2011
- Location: Suzhou, Jiangsu, China
- Age: 34
- Posts: 3,327
- Rep Power: 1261
So did you do it? If so, good job!
TM Log: http://forum.bodybuilding.com/showthread.php?t=145984543&highlight=pyaarawala
Texas Method -- Shredding down this body fat while maintaining strength --> Lean & mean
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12-25-2012, 12:50 PM #12Futurama Fanboy
- Join Date: Dec 2010
- Posts: 6,847
- Rep Power: 4372
good job fellow manlet. i know i felt beast getting 315 up, and i weight around 159 right now lol.
btw, take vid next time. we like vids. not that we assume you're a liar, but it abolishes the 'e-stats' possibility lol.Powerlifter convert. Follow on instagram Sharpie_bendingbarbells
Most recent comp lifts: 405/305/475
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12-25-2012, 12:53 PM #13Registered User
- Join Date: Sep 2012
- Posts: 187
- Rep Power: 191
awesome job man i just got my first 315 yesterday!!!!!
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12-25-2012, 12:59 PM #14Futurama Fanboy
- Join Date: Dec 2010
- Posts: 6,847
- Rep Power: 4372
high five*Originally Posted by backspace412
i can't wait for thursday, it'll be time for deads again. i'm gonna go for 325...this thread has inspired me lol.Powerlifter convert. Follow on instagram Sharpie_bendingbarbells
Most recent comp lifts: 405/305/475
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12-25-2012, 03:03 PM #15Registered User
- Join Date: Oct 2010
- Age: 55
- Posts: 7,136
- Rep Power: 29729
Good job OP
You'll pull 4 plates per side in no time.
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