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  1. #4051
    still my thumb! cunfewzed's Avatar
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    Originally Posted by biggoron View Post
    Haven't been to the gym in 2 weeks, my motivation is way down. Gained 1-2 pounds back the last 2 weeks. Between my birthday on the 6th, and my father in law passing away last Thursday, it's been a really up and down 2 weeks emotionally. I think Monday I need to get myself back into the right mentality. This sucks.
    Why Monday? Why not today?
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  2. #4052
    Hairiest ass on the misc biggoron's Avatar
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    Originally Posted by cunfewzed View Post
    Why Monday? Why not today?
    Because I work 7 days a week, my only chances to hit the gym are M-Th nights at like 11pm or so. My gym has crap hours on Fri-Sun. And tonight I can't get there either. Figure i'll use the weekend as a reset, and get back at it Monday. I'm still planning on eating properly until then, but gymwise, it will have to wait.
    LEO
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  3. #4053
    Lets get skinny! Osbornezo's Avatar
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    Originally Posted by Sidewayz8 View Post
    I've decided after last weigh in and seeing how close Oz and I are, that I would give it my all the last 2 weeks to see if there isn't just a small slimmer of hope to catch up and still win this thing (yeah i'm a little competitive..) figured worst case scenario, i'll still end up 2nd and lose a extra few pounds. It's 5am where i'm at right now and i'm heading to the gym because I can't sleep.. and got on the scale this morning just to see where I'm at for the week, to my astonishment, it looks like I may be posting a huge number this week (5+lbs) if it keeps up where it's at now. I don't want to share what the scale read this morning, so I don't jinx it. :-)
    We both have got a guaranteed 1st or 2nd place Go hard though make the most of the time you have where you can drop 5lbs in a week, unfortunately those days are over for me and its down to around a steady 2.2 lbs per week. It would be awesome to see you take 1st. My biggest competition is myself, either i can push myself or let myself go back to where i used to be. All the best for the remaining 9 days!!
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  4. #4054
    Lets get skinny! Osbornezo's Avatar
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    In other news i decided to have a re-feed last night (silly timing i know). After having only a cheese and onion sandwich and lamb and vege which pushed me about 800 cals over my goal i felt sick. I actually cant even eat like i used to even if i wanted to. To me that is excellent as i know i will never binge or fall back into my old habits
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  5. #4055
    Less mead, more wenches Vikingly's Avatar
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    Good job guys, I'm gonna bust my balls these next few days to try and get third, had a blinder of a week so far. Good eating and serious working out, already down a good bit on last week.
    81lbs down, 36 to go.

    'Just last week I murdered a rock, injured a stone, hospitalized a brick, I'm so mean I make medicine sick'
    Muhammad Ali
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  6. #4056
    calf of peace Schnitzl's Avatar
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    Originally Posted by Vikingly View Post
    Good job guys, I'm gonna bust my balls these next few days to try and get third, had a blinder of a week so far. Good eating and serious working out, already down a good bit on last week.
    I don´t think so tim
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  7. #4057
    Less mead, more wenches Vikingly's Avatar
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    Originally Posted by Schnitzl View Post
    I don´t think so tim

    Heh we'll see lad.

    Did my 5k today in 32m41s, first time iv attempted one. I ended up walking about 700m at 3.2km after a stitch, so I definitley think ill be able to do it in under 30mins on Monday.
    81lbs down, 36 to go.

    'Just last week I murdered a rock, injured a stone, hospitalized a brick, I'm so mean I make medicine sick'
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  8. #4058
    Registered User webgodess's Avatar
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    Originally Posted by Vikingly View Post
    Thanks! Yeah I can see what you mean, unfortunately running has given me awful taste in music lately,I've wound up with crap like David Guetta because its just so catchy
    Haha I know hey. I have David Guetta on mine too..shhh don't tell anyone



    Originally Posted by Allingham View Post
    So I gave up on this when all kinds of things went wrong in my life. It's a shame as I could have felt as awesome of some of you must. This said, I think I have at least maintained most of the weight loss I did achieve so I will probably end this three month period a chunk lighter than when I started. This is at least better than being a chunk heavier.

    Anyway: I intend to join the next comp assuming there is still the option of doing it absent a team.

    Good luck everyone in the last couple of weeks
    That's still a huge accomplishment, to hold on to most of your losses, most will gain and be often end up over their starting weight. Now your that much farther ahead, see you next challenge for sure
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  9. #4059
    Registered User webgodess's Avatar
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    Goals:
    ST:300
    LT:200

    High:335
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  10. #4060
    c++ positive krete77's Avatar
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    New fat loss competition thread

    Hey guys,

    Just started the new fat loss competition thread for the next series of 3 months.

    http://forum.bodybuilding.com/showth...post1043509643

    Enjoy.
    www.grazethesky.com
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  11. #4061
    Registered User Sidewayz8's Avatar
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    So the wife suprised me today with Vacation plans to DC june 1-4 to hit the Germany vs US soccer game.. AWESOME!

    In other news, i'm having an awesome week! I'm starting to think I was still carrying some water weight, b/c I've dropped big time this week.
    Highest 415 -- Lowest 8 (July 84) -- Current 343.7

    Jan 1st - Apr 1st fat loss competition:
    12-30: 401 | 1-6: 399 | 1-13: 384.8 | 1-20: 377.2 | 1-27: 373.4 | Month Total: 27.6
    2-3: 376.4 | 2-10: 370.8 | 2-17: 371.6 | 2-24: 366.5 | Month Total: 9.9
    3-3: 361.6 | 3-10: 363.8 | 3-17: 358.8 | 3-24: 343.7 | 3-31: xxx | Month Total: xxx
    Final Weigh-in | 4-1: xxx |

    Former 400lb+ Club! <-- Never ever again!
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  12. #4062
    Lets get skinny! Osbornezo's Avatar
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    Originally Posted by Sidewayz8 View Post
    So the wife suprised me today with Vacation plans to DC june 1-4 to hit the Germany vs US soccer game.. AWESOME!

    In other news, i'm having an awesome week! I'm starting to think I was still carrying some water weight, b/c I've dropped big time this week.
    Good to hear and also good to see your in the next comp!
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  13. #4063
    Registered User Sammm94's Avatar
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    My progress pics since January, its finally noticable. 14 pounds down!
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  14. #4064
    Registered User Sidewayz8's Avatar
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    Originally Posted by Sammm94 View Post
    My progress pics since January, its finally noticable. 14 pounds down!
    great job man! you can really tell the ifference. keep it up and carry it in the next comp!
    Highest 415 -- Lowest 8 (July 84) -- Current 343.7

    Jan 1st - Apr 1st fat loss competition:
    12-30: 401 | 1-6: 399 | 1-13: 384.8 | 1-20: 377.2 | 1-27: 373.4 | Month Total: 27.6
    2-3: 376.4 | 2-10: 370.8 | 2-17: 371.6 | 2-24: 366.5 | Month Total: 9.9
    3-3: 361.6 | 3-10: 363.8 | 3-17: 358.8 | 3-24: 343.7 | 3-31: xxx | Month Total: xxx
    Final Weigh-in | 4-1: xxx |

    Former 400lb+ Club! <-- Never ever again!
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  15. #4065
    fatty turning fit Allocatee's Avatar
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    Originally Posted by Sidewayz8 View Post
    So the wife suprised me today with Vacation plans to DC june 1-4 to hit the Germany vs US soccer game.. AWESOME!

    In other news, i'm having an awesome week! I'm starting to think I was still carrying some water weight, b/c I've dropped big time this week.
    You're lucky. I would love to be able to see a Germany national soccer game. Mesut Ozil is my favorite soccer player
    - Dave
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  16. #4066
    calf of peace Schnitzl's Avatar
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    Originally Posted by Allocatee View Post
    You're lucky. I would love to be able to see a Germany national soccer game. Mesut Ozil is my favorite football player
    mine too. Germany´s national team is epic at the moment :>
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  17. #4067
    Less mead, more wenches Vikingly's Avatar
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    Originally Posted by webgodess View Post
    Haha I know hey. I have David Guetta on mine too..shhh don't tell anyone
    Oh good, thought I was alone there. Heard a good gym/running tune a few days ago, 'i could be the one' by avicii vs nicky Romero.


    Anybody have any food Saturday night munchies? I'm off work, girlfriend and mates are all working, gyms closed early because we're in a bit of a blizzard and iv nothing to do and don't want to end up eating something bad out of boredom.
    81lbs down, 36 to go.

    'Just last week I murdered a rock, injured a stone, hospitalized a brick, I'm so mean I make medicine sick'
    Muhammad Ali
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  18. #4068
    Amazon in Training missladyj's Avatar
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    Originally Posted by Allocatee View Post
    You're lucky. I would love to be able to see a Germany national soccer game. Mesut Ozil is my favorite soccer player
    Lived in Germany during World Cup crew checking in

    Originally Posted by Vikingly View Post
    Oh good, thought I was alone there. Heard a good gym/running tune a few days ago, 'i could be the one' by avicii vs nicky Romero.
    House music is awesome for cardio! Used to not listen to it much, but it helps me keep pace so much better than anything else
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  19. #4069
    Lets get skinny! Osbornezo's Avatar
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    Someone who was done PSMF could they please message me and give a rundown on how it works etc pleease
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  20. #4070
    Registered User Vaylor's Avatar
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    Neat had a whooshe effect this week.
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  21. #4071
    Dreamchasers Anonymous loseitall90210's Avatar
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    Originally Posted by Osbornezo View Post
    I still have a very long way to go then haha. I though i might have to go to maybe just under 200lbs, but ill aim for 180 i just dont want to drop my calories any lower, so if i stall im stuck
    i thought the same thing. I'm also at 6' 3" and thought 200 lbs was going to be ok. currently I'm 192 and could lose some more...about 10-15 more. most of the rest of it is mainly in my midsection now but I am down to a 34 waist.
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

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  22. #4072
    And Granddaughter 1-6-13 live4gs's Avatar
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    PM sent. Up couple this week.
    224lbs for this week.
    Last edited by live4gs; 03-24-2013 at 06:47 AM.
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  23. #4073
    Dreamchasers Anonymous loseitall90210's Avatar
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    190.5 today.
    March 1st -June 1st Weight Loss:
    3-2: 226 | 3-9:223 | 3-16: 219 | 3-23: 215.5 | 3-30: 215 | Month Total: 11 POUNDS
    4-6: 212 | 4-13: 211 | 4-20: 208 | 4-27: 203.5 | Month Total: 8.5 POUNDS
    5-4: 200.5 | 5-11: xxx | 5-18: xxx | 5-25: xxx | Month Total:
    Final Weigh-in | 6-1: xxx

    “Being defeated is often a temporary condition. Giving up is what makes it permanent.”

    “Great minds have purposes; little minds have wishes. Little minds are subdued by misfortunes; great minds rise above them.”
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  24. #4074
    Registered User Sidewayz8's Avatar
    Join Date: Dec 2012
    Posts: 146
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    great week! All week I had a craving for Butter Lettuce I couldn't kill. So my main food all week was salad..always a good thing! I probably ate 9 heads between wednesday and friday. ha ha ha. Anyway, came in at 343.7!
    Highest 415 -- Lowest 8 (July 84) -- Current 343.7

    Jan 1st - Apr 1st fat loss competition:
    12-30: 401 | 1-6: 399 | 1-13: 384.8 | 1-20: 377.2 | 1-27: 373.4 | Month Total: 27.6
    2-3: 376.4 | 2-10: 370.8 | 2-17: 371.6 | 2-24: 366.5 | Month Total: 9.9
    3-3: 361.6 | 3-10: 363.8 | 3-17: 358.8 | 3-24: 343.7 | 3-31: xxx | Month Total: xxx
    Final Weigh-in | 4-1: xxx |

    Former 400lb+ Club! <-- Never ever again!
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  25. #4075
    [[[--------]]] Getsum's Avatar
    Join Date: Jan 2005
    Location: San Diego, California, United States
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    Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000) Getsum has much to be proud of. One of the best! (+20000)
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    [Getsum] - [211.0] - FATLOSS COMP[2013]

    I'm down two pounds this week and 15 pounds total so far this year. This is exactly 33% of the weight I want to drop this year.
    Eat, Sleep, Lift...Repeat!

    OV35 Journal: http://forum.bodybuilding.com/showthread.php?t=388841&page=90

    xccellence.com, theironden.com
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  26. #4076
    Registered User Sidewayz8's Avatar
    Join Date: Dec 2012
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    Originally Posted by Allocatee View Post
    You're lucky. I would love to be able to see a Germany national soccer game. Mesut Ozil is my favorite soccer player
    You live in PA, that's not too far from DC, you should get tickets! Think they go on sale tomorrow. OZIL is beast, especially at his young age he's gonna do many great things. My favorite player is KLOSE, that dude is a goal scoring machine!

    Originally Posted by Schnitzl View Post
    mine too. Germany´s national team is epic at the moment :>
    Yes they are! Hopefully they'll live up to all the hype and actually win a trophy soon!
    Highest 415 -- Lowest 8 (July 84) -- Current 343.7

    Jan 1st - Apr 1st fat loss competition:
    12-30: 401 | 1-6: 399 | 1-13: 384.8 | 1-20: 377.2 | 1-27: 373.4 | Month Total: 27.6
    2-3: 376.4 | 2-10: 370.8 | 2-17: 371.6 | 2-24: 366.5 | Month Total: 9.9
    3-3: 361.6 | 3-10: 363.8 | 3-17: 358.8 | 3-24: 343.7 | 3-31: xxx | Month Total: xxx
    Final Weigh-in | 4-1: xxx |

    Former 400lb+ Club! <-- Never ever again!
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  27. #4077
    Registered User AshTJ's Avatar
    Join Date: Mar 2013
    Age: 29
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    Down to 67kg from 68.5kg over the last month. Starting to ease up a bit on the calorie deficit because people have been saying I'm getting too skinny. Not sure that I believe them, it feels like I still have a bit of fat on my pecs and around my belly button but they INSIST it is just skin.
    For tips and tricks about weight loss, exercise, and nutrition:
    http://burningfitness.com
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  28. #4078
    Hairiest ass on the misc biggoron's Avatar
    Join Date: Aug 2006
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    biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000)
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    Back on track. Down 3 lbs to 234. See how much i can drop before the next comp.
    LEO
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  29. #4079
    Registered User Sidewayz8's Avatar
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    Originally Posted by biggoron View Post
    Back on track. Down 3 lbs to 234. See how much i can drop before the next comp.
    Way to get back on track sir! Good job!
    Highest 415 -- Lowest 8 (July 84) -- Current 343.7

    Jan 1st - Apr 1st fat loss competition:
    12-30: 401 | 1-6: 399 | 1-13: 384.8 | 1-20: 377.2 | 1-27: 373.4 | Month Total: 27.6
    2-3: 376.4 | 2-10: 370.8 | 2-17: 371.6 | 2-24: 366.5 | Month Total: 9.9
    3-3: 361.6 | 3-10: 363.8 | 3-17: 358.8 | 3-24: 343.7 | 3-31: xxx | Month Total: xxx
    Final Weigh-in | 4-1: xxx |

    Former 400lb+ Club! <-- Never ever again!
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  30. #4080
    Hairiest ass on the misc biggoron's Avatar
    Join Date: Aug 2006
    Posts: 41,332
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    biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000) biggoron has a reputation beyond repute. Second best rank possible! (+100000)
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    Originally Posted by Sidewayz8 View Post
    Way to get back on track sir! Good job!
    You too. I gotta watch out, you might catch up to me if i'm not careful!

    LEO
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