Day 01: 205.6#
Day 02: 204.2#
Day 03: 203.2#
Day 04: 201.6#
Day 05: 200.4#
Day 06: 199.6#
Day 07: 199.4#
Day 08: 199.8#
Day 09: 199.2#
Day 10: ???
Day 11: 198.4#
Day 12: 197.4#
Day 13: 197.2#
Day 14: 196.6#
Day 15: ???
Day 16: 197.4#
Day 17: 196.4#
Well despite going ape**** on a jar of peanut butter last night and consuming upwards of 2000 calories prior to bed last night, it didn't seem to affect my weight at all.
It's been affecting my mood more than anything. Just annoyed with myself for the lack of control that I still feel somedays despite my best efforts.
Pretty happy with where I'm at now despite last night and the rampage of goodies I had on Sunday during the Super Bowl.
I have six more days planned of PSMF and then I'm going to be taking 4-5 days off from dieting to eat at maintenance and let my mental state reset.
After that, I'll see where I'm at and then determine what plan of action will the best for me to take the rest of the month.
I might do another few weeks of PSMF and see if I can finally push the gauntlet under 190 pounds.
I'd like to drop another 3-4 pounds by next week, but I have a feeling that's a steep order at this point.
I'm pretty happen with the definition I'm starting to get throughout my body despite how little my lower ab and side fat seem to want to not budge.
Just gotta keep going no matter what.