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  1. #121
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  2. #122
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  3. #123
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  4. #124
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  5. #125
    do i have brotential BartPimpson's Avatar
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  6. #126
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  7. #127
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  8. #128
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  9. #129
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  10. #130
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  11. #131
    Registered User SupaaJ's Avatar
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  12. #132
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  13. #133
    do i have brotential BartPimpson's Avatar
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  14. #134
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  15. #135
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  16. #136
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  17. #137
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    Originally Posted by accace View Post
    Training a lagging upper chest- Franco columbu
    Doesnt make sense... He'd be the perfect author. Same with the Dorian Yates "Volume for dummies"
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  18. #138
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    Originally Posted by Jaixs View Post
    Doesnt make sense... He'd be the perfect author. Same with the Dorian Yates "Volume for dummies"
    Of course my Dorian Yates quote makes little sense when you are not the brightest bulb on the christmas tree.

    It would be the shortest book BECAUSE DORIAN DID NOT DO VOLUME TRAINING.

    Better?
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  19. #139
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    Originally Posted by SupaaJ View Post
    Of course my Dorian Yates quote makes little sense when you are not the brightest bulb on the christmas tree.

    It would be the shortest book BECAUSE DORIAN DID NOT DO VOLUME TRAINING.

    Better?
    Herp derp, thank you for explaining, NOW I finally get it!!!




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    Originally Posted by TTimmerman View Post
    "My entire Bodybuilding Knowledge" - Luckynumber13As
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    Originally Posted by TTimmerman View Post
    "My entire Bodybuilding Knowledge" - Luckynumber13As
    pwned!
    "toughen up kid and start lifting and listen to some real rap music whilst you train and you might put on some size."

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  30. #150
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    Being a good-faith opponent and not manipulating your opponents - By Arnold Schwarzenegger.


    Training in an Orthadox and previously established manner - By Mike Mentzer
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    3 on 1 off Intermediate Routine: http://forum.bodybuilding.com/showthread.php?t=159615581


    If you're a novice/intermediate and are unsure what routine to follow: http://i.imgur.com/U4fK658.png?1?3081

    Dealing with Lagging Body Parts: http://i.imgur.com/o7WgfKY.png?1
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