*Increasing the Popularity of Female Bodybuilding* - Female Bodybuilders
*My Diet without Onions* - Jay Cutler
*Training Without doing The Bench Press* - Nubret & Bertil Fox
*No Deadlifts!* - JOJ
*Not Taking Forums too Personally* - Phil Heath
*Beating Someone, ANYONE in a contest* - J Genova
*Hair Treatment* - Ray, Dillet, Wheeler
*An Objective Look At Dennis Wolf* - RommyRomboid
"My entire Bodybuilding Knowledge" - Luckynumber13As
Rep Back 500+
Arms and delts/thickness are good. One thing no one has pointed out is that a Mr O did not shave their arm pits. Makes me feel better about my AVI hitting a front double BI without shaving arm pits. - RommyRomboid on Larry Scott
Being a good-faith opponent and not manipulating your opponents - By Arnold Schwarzenegger.
Training in an Orthadox and previously established manner - By Mike Mentzer
If you're a novice/intermediate and are unsure what routine to follow: http://i.imgur.com/U4fK658.png?1?3081
Dealing with Lagging Body Parts: http://i.imgur.com/o7WgfKY.png?1
Greekmanman - "Using what the research suggests is most optimal for the majority of trainees as chances are you fall in line. After several months, gauge your progress. If you make better progress, great. If not, time to experiment with higher volumes, higher frequencies, etc."