I just found this.. so for those doubting that he made all those gains in 3 years (I kinda did too).
Here's proof.. he looks pretty "normal". And a little biceps pose at the end.
(I still can't link but someone can embed after me maybe?)
youtube.com/watch?v=tfCZP2VuxHI
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Thread: Video of Ramy from 2010
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03-07-2013, 05:03 PM #14
i don't know what to say...it's...just mind boggling!
Kai Greene, Phil Heath, Cedric McMillan, Lionel Beyeke, Shawn Rhoden
"Looking up at goals once only found in my dreams can only make me think of those who looked down upon those dreams. The only time you should ever look down upon another person, is when you are extending a hand to lift them up." - kai greene
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