UG Nation -- Bandz a make her dance

[New Evolution]

I'm filling your sandbag as I type sir

You don't have to fill any. Can I just borrow a few from you. :}

u and evo should be train past the pain crew and 5day rehab..

nuts, im still dealing with this,5 months later

Are you still feeling pain? What %age do you have feel it has recovered?

I don't even use mbam any longer, MSE takes care of everything now.

Where can I obtain a copy? Is it free?

Gotcha. MSE has been good for sure.




[IMG]http://i45.tinypic.com/2jab89c.jpg[IMG]

LOL

[InvidGurab]

Anti-virus, weather and gay talk. Hmmmm...

[audieswu]

audi, you have an odd taste in women

This is NOT jaguar-ish.

[Bonecrshr]

I don't even use mbam any longer, MSE takes care of everything now.

good to know. Thx K.

[Procta]

Anti-virus, weather and gay talk. Hmmmm...

yup, you're in the right place

[New Evolution]

this is not jaguar-ish.

lol

[Procta]

lol

you laughing at my cat bro?

[audieswu]

Sounds like cat fight :meow:

[ZBlacktt]

Chest day....hope no sand bag.

Nice cat Proc....

NE's cat is better..... if I had to pick a cat that is.

[TheMatzah]

Milfs galore @ gym


anyone seen the movie 'warrior'?

[New Evolution]

you laughing at my cat bro?

Yes, my cat is better looking than yours. See below. :}

Chest day....hope no sand bag.

Nice cat Proc....

NE's cat is better..... if I had to pick a cat that is.

Evowerd. Kill it and finish it up with a Z pose and post pic after.

[TheMatzah]

Evo

Prob about 44.3% better. Still feel it when I cough hard and after going a lil bit heavier than few months ago

[InvidGurab]

Chest day....hope no sand bag.

Nice cat Proc....

NE's cat is better..... if I had to pick a cat that is.

It's chest and tri day for me too. Even after one week of being in the gym my endurance and wind have improved so much. I'm slowly getting used to working out pre-9PM too.

[New Evolution]

Evo

Prob about 44.3% better. Still feel it when I cough hard and after going a lil bit heavier than few months ago

Is there any rehab or any thing that you can do to improve recovery time?

It's chest and tri day for me too. Even after one week of being in the gym my endurance and wind have improved so much. I'm slowly getting used to working out pre-9PM too.

Shoulders and arms for me today

[TheMatzah]

Is there any rehab or any thing that you can do to improve recovery time?




Shoulders and arms for me today

not sure. Maybe walk in pool. Shat getting on my nerves bro. Too long to heal.

[audieswu]

Milfs galore @ gym

anyone seen the movie 'warrior'?

Are we no longer doing the pics thing?

I like that Warrior movie, reminds me some of Rocky.

[TheMatzah]

Are we no longer doing the pics thing?

I like that Warrior movie, reminds me some of Rocky.

U asking me to covert creep?

Nice asses everywhere.


Checkin that movie later. Looks badass

[audieswu]

U asking me to covert creep?

Nice asses everywhere.


Checkin that movie later. Looks badass

Do it bro. I know ATL is full of hot bishes.

[TheMatzah]

Do it bro. I know ATL is full of hot bishes.

LOL troof

@ lifetime fitness too

1st world wives/mistresses/college coeds

[AlbinoGerbil]

Chest day....no sand bag..

same...

working volume lately and loving the extra burn.

[InvidGurab]

Shoulders and arms for me today

Did your tear heal completely and did that arm become smaller than the other one in the downtime?

[DanND33]

No, my goal has always been to look "different" than the average man. Not too mention, I'm too old to compete, I have too many old injuries, and honestly, I'm just not that disciplined with my diet. I'm pretty liberal

share same goals.. twins separated at birth?

same...

working volume lately and loving the extra burn.

same...

working volume lately and loving the extra burn.

[ZBlacktt]

It's chest and tri day for me too. Even after one week of being in the gym my endurance and wind have improved so much. I'm slowly getting used to working out pre-9PM too.

315 for 5 no assist. Which is the same thing I always do. I have upped my incline db press to 115's for 10, 3 sets. Just doing whatever nowadays.

[TheFugitive]

Sounds like cat fight :meow:

[velocityrob]

^Love the Evo self portrait. Lol!

[BabyGunz76]

Milfs galore @ gym


anyone seen the movie 'warrior'?

I thought that movie was really good! Enjoyed the action.

[InvidGurab]

Lulz

[TheMatzah]

iPhone battery on fritz, must replace asap

http://www.ehow.com/how_8310983_repl...4-battery.html

anyone done this before?

it drains 40% with zero activity in under an hour

[velocityrob]

iPhone battery on fritz, must replace asap

http://www.ehow.com/how_8310983_repl...4-battery.html

anyone done this before?

it drains 40% with zero activity in under an hour

Android has replaceable batteries. N'om sayin'?

[TheMatzah]

Android has replaceable batteries. N'om sayin'?

I do, sad to say this phone is out ze door. charging for over 2 hours now, at 70%