UG Nation -- Bandz a make her dance

[batmannu]

Can you skype with TheMatzah and show him how you clap dem cheeks. :}

silly :3 also, who changed my post, cuz i didnt put that first pic to the post, really

Shut up and squat!

i did abductors yesterday and this morning ass was hard and a bit sore.

my gf family had to put down their bulldog yesterday

im so sorry to hear *hugs*

I'd slap it a few times! In for Ultimo Epic Ass! Infact I think you need to make a progress thread LOL

Inb4 wife sees post and takes all you own. Even the new truck, lol .

lold.

Feel free to send me the unedited NSFW versions, as usual.

u silly :3

Hey guys.

I'm thinking about getting one of those car cams - http://forum.bodybuilding.com/showth...post1001604283

What do you think?

get it, its good idea!

[DanND33]

woke up hungry for some chinese... /no racist

[SquatTilYouDrop]

woke up hungry for some chinese... /no racist

There are a billion of them to choose from.

Some sweet and some sour.

[velocityrob]

Weekend Krew.
Going way back with music today, NIN's Pretty Hate Machine. Damn its good shyt.

[velocityrob]

You die first, get it?
Your friends might get me in a rush, but not before I make your head into a canoe, you understand me?

[TheNewbie]

woke up hungry for some chinese... /no racist

There are a billion of them to choose from.

Some sweet and some sour.

You die first, get it?
Your friends might get me in a rush, but not before I make your head into a canoe, you understand me?

*not srs

[TheMatzah]

Team BSN FTW

good shat


morning UG's

[Hosum]

woke up hungry for some chinese... /no racist

That's waisist.jpg...

There are a billion of them to choose from.

Some sweet and some sour.

[AlbinoGerbil]

morning UG's
[img]http://24.media.tumblr.com/tumblr_m895lgBG2s1rbma4mo1_500.jpg[/mg]

^ Groce ^















srs
















def srs


















srsly srs













Morning UG

[Hosum]

Sup AG bro!

Rihanna fans, here are some pics of her. Can't post the nudes one, but nothing spectacular.

[TheMatzah]

Doesn't everyone get undressed in front of an open door?

She knows what she's doing. #1 album sales. Topped Janet Jackson in top singles already and she's fawkin hot and knows it. I like, nice ass too

[DanND33]

[IMG]http://i50.tinypic.com/no7taa.j
[IMG]http://i48.tinypic.com/2s01rpk.j
[IMG]http://i48.tinypic.com/35k1hew.

[IMG]http://i46.tinypic.com/4gj0h.j

and no messages was sent that day to DanND33

[TheMatzah]

kim k lookin smokin hawt



Sandra Wong lookin bangin as always






Lisa Ramos gawdawmn

[ZBlacktt]

Doesn't everyone get undressed in front of an open door?

She knows what she's doing. #1 album sales. Topped Janet Jackson in top singles already and she's fawkin hot and knows it. I like, nice ass too

I think Chris Brown likes more then a B cup though.....


Here's my random thought. When you guys work upper or lower body. Does the half you don't work out feel like it's gotten really small due to the lack of blood. Like say you work legs. Got a damn strong pump going for a day or so. Which feels great. But then it's like I feel my arms, chest feel smaller because all the blood is down below, lol. Same when I do upper body. My legs feel like chicken legs....

[TheMatzah]

I think Chris Brown likes more then a B cup though.....


Here's my random thought. When you guys work upper or lower body. Does the half you don't work out feel like it's gotten really small due to the lack of blood. Like say you work legs. Got a damn strong pump going for a day or so. Which feels great. But then it's like I feel my arms, chest feel smaller because all the blood is down below, lol. Same when I do upper body. My legs feel like chicken legs....

troof, did upper today, legs looked at me sad.

[ZBlacktt]

troof, did upper today, legs looked at me sad.

I have unsettling mental issues with this all the time. It's like a muscle dysmorphia. But being constantly aware of how my body looks and feels. I know Pro's be taking stuff to produce more plasma.

[TheMatzah]

I have unsettling mental issues with this all the time. It's like a muscle dysmorphia. But being constantly aware of how my body looks and feels. I know Pro's be taking stuff to produce more plasma.

lol, ya sometimes i'll just throw in calf raises to settle both domains.

[ZBlacktt]

lol, ya sometimes i'll just throw in calf raises to settle both domains.

When I'm buffed up in the arms and chest. I literally feel my pants flapping in the wind.... When my quads are all buffed up. I wear a Jacket out, lol.....

[BabyGunz76]

Anybody else feel like shet after not working out over the holidays with family here? It's 20 miles to my gym cuz it's where I work

Sad panda face I have a lot of making up to do once the normal routine starts back up

[ZBlacktt]

The Texans are the number 1 seed? Not....

[DanND33]

Here's my random thought. When you guys work upper or lower body. Does the half you don't work out feel like it's gotten really small due to the lack of blood. Like say you work legs. Got a damn strong pump going for a day or so. Which feels great. But then it's like I feel my arms, chest feel smaller because all the blood is down below, lol. Same when I do upper body. My legs feel like chicken legs....

very much so, and truth to the body dysmorphia issue coming from that

[DanND33]

Matz - Syntha 6 Cookies and Cream... please describe this flavor in 3 words or less. thank you

[DanND33]

just made banana bread.


on a diet



thisiswhyIhavelovehandles/10

[anonymous]

Matz - Syntha 6 Cookies and Cream... please describe this flavor in 3 words or less. thank you

1. Cookies
2. And
3. Cream

[TheMatzah]

1. Cookies
2. And
3. Cream

derp


:}

[velocityrob]

[velocityrob]

[velocityrob]

[velocityrob]

[velocityrob]