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  1. #2431
    Yea I'm Different PLANETGETLOW's Avatar
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    Uh Oh


  2. #2432
    Old School ZBlacktt's Avatar
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    Well, that looked painful.....

    Hos, you'll hit the bench in no time my friend.

    Good chops Audie.... thanks for the weather report.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----

  3. #2433
    Fear is for the winter Bonecrshr's Avatar
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    Originally Posted by TheMatzah View Post
    mcafee net security installed, but before used that & Malwarebytes Anti-Malware,one other but forgot the name.
    Originally Posted by audieswu View Post
    Microsoft Essentials for virus (Free -- Thanks BLKBELT) and Malwarebytes for spyware.

    I'm currently looking for free malware/spyware software since Malwarebytes is no longer free but then again I think it's worth paying for the program since it's good.
    I'll look into this Malwarebytes. dont mind paying for something if its worth it.

    still looking at others as well. may just stick with what I have. Thanks.
    Its not how you swim, its how you hold your breath
    Its not about playing fair in this life, its more about cheating death

  4. #2434
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by ChargerOn22s View Post
    lol bulking again I see
    LOL

    Originally Posted by PLANETGETLOW View Post
    I think this bulk is one of my best actually. I held 205lbs pretty easy, strength is good, size is good, no injuries *knock on wood*, and I picked up some LBM. Sure, some is BF but I'll shed that soon. I'm tapering off of my bulk now, my kidneys have been a bit sore lately. I think the increased/prolonged macro intake is taking it's toll. And no, I'm not doing any orals
    We no longer doing the pic thing anymore?

    Cereal though, I'm going to do the lean bulk approach the next time I bulk up again. Cutting is still incredibly hard for me.

    Originally Posted by PLANETGETLOW View Post
    Uh Oh

    [video=youtube;xZqEJ3ENsLk]http://www.youtube.com/watch?v=xZqEJ3ENsLk[video]
    Oh snap! Supplies she didn't break her neck.

    Originally Posted by ZBlacktt View Post
    Well, that looked painful.....

    Hos, you'll hit the bench in no time my friend.

    Good chops Audie.... thanks for the weather report.
    Sup Z how's weather up your way? 65 here today but with wind gust.

    Originally Posted by Bonecrshr View Post
    I'll look into this Malwarebytes. dont mind paying for something if its worth it.

    still looking at others as well. may just stick with what I have. Thanks.
    Malwarebytes is pretty solid. Yeah I'm the same way if it works I don't mind paying for it.
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  5. #2435
    Say say say Hosum's Avatar
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    Originally Posted by PLANETGETLOW View Post
    I think this bulk is one of my best actually. I held 205lbs pretty easy, strength is good, size is good, no injuries *knock on wood*, and I picked up some LBM. Sure, some is BF but I'll shed that soon. I'm tapering off of my bulk now, my kidneys have been a bit sore lately. I think the increased/prolonged macro intake is taking it's toll. And no, I'm not doing any orals

    LMAO, well, as you get older these things are significant!!

    No, my goal has always been to look "different" than the average man. Not too mention, I'm too old to compete, I have too many old injuries, and honestly, I'm just not that disciplined with my diet. I'm pretty liberal
    That's a feat man, not easy putting up 315. I will do it once again!

    Originally Posted by Bonecrshr View Post
    I'll look into this Malwarebytes. dont mind paying for something if its worth it.

    still looking at others as well. may just stick with what I have. Thanks.
    Super Anti Spyware is pretty good too.

    Originally Posted by ZBlacktt View Post
    Well, that looked painful.....

    Hos, you'll hit the bench in no time my friend.

    Good chops Audie.... thanks for the weather report.
    Thanks man, I can get a few now, but trying for 5 is difficult.

    Originally Posted by audieswu View Post
    Malwarebytes is pretty solid. Yeah I'm the same way if it works I don't mind paying for it.
    Try Super Anti Spyware too.
    Be water my friend.

    ** Powerless against an Enticing Booty crew **

  6. #2436
    Old School ZBlacktt's Avatar
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    Weather here????? Just think rain and that's it.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----

  7. #2437
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by Hosum View Post
    That's a feat man, not easy putting up 315. I will do it once again!


    Super Anti Spyware is pretty good too.


    Thanks man, I can get a few now, but trying for 5 is difficult.

    Try Super Anti Spyware too.
    Thanks for the tip twin.
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  8. #2438
    I Have Teh Beautiful Wife jwdjrs's Avatar
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    Originally Posted by ZBlacktt View Post
    Weather here????? Just think rain and that's it.
    Mid 60's here, storms coming in late tonight. Then back to the cold ass weather Jerry
    ISSA Certified Personal Trainer

  9. #2439
    Say say say Hosum's Avatar
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    Originally Posted by audieswu View Post
    Thanks for the tip twin.
    no problem

    Originally Posted by jwdjrs View Post
    Mid 60's here, storms coming in late tonight. Then back to the cold ass weather Jerry
    We're getting the same weather pattern here in the midwest.
    Be water my friend.

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  10. #2440
    I Have Teh Beautiful Wife jwdjrs's Avatar
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    Originally Posted by PLANETGETLOW View Post
    I put up 310 last week for a couple of reps.....it's been a LONG time since I've attempted any kind of PR because I don't train like that anymore. I was just feeling good and happen to have a spotter handy.
    Nice job man !!

    I close grip benched 305 about a month ago, then dropped down and did a set of close grip 230 x 10. Heaviest weight I've used since my shoulder surgery a year ago
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  11. #2441
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by jwdjrs View Post
    Nice job man !!

    I close grip benched 305 about a month ago, then dropped down and did a set of close grip 230 x 10. Heaviest weight I've used since my shoulder surgery a year ago
    Strong tri's/delts of peace brah.
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  12. #2442
    I Have Teh Beautiful Wife jwdjrs's Avatar
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    Originally Posted by Hosum View Post

    We're getting the same weather pattern here in the midwest.
    I can't wait for spring to get here !!
    ISSA Certified Personal Trainer

  13. #2443
    Fear is for the winter Bonecrshr's Avatar
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    Originally Posted by jwdjrs View Post
    I can't wait for spring to get here !!
    an amazing 75 degrees here. I can't believe it. definitely spring-type weather. not complaining at all tho. :}
    Its not how you swim, its how you hold your breath
    Its not about playing fair in this life, its more about cheating death

  14. #2444
    Chargers & Lakers Nation! New Evolution's Avatar
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    There are some strong ass guys in here. When will it be my turn?
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  15. #2445
    Misc. Legend Procta's Avatar
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    Originally Posted by New Evolution View Post
    There are some strong ass guys in here. When will it be my turn?
    Feb 2007
    Procta-tech Sports Supplements Representative
    Get swole with Procta-tech
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  16. #2446
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    ^^^Dafuq with the one liner's cuzzz.
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  17. #2447
    I Have Teh Beautiful Wife jwdjrs's Avatar
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    Originally Posted by Procta View Post
    Feb 2007
    The date you came out of the closet ??
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  18. #2448
    Now with a 335i ChargerOn22s's Avatar
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    Originally Posted by audieswu View Post
    ^^^Dafuq with the one liner's cuzzz.
    He's busy fapping to gingers
    ~~~*No Longer a Charger, have a 335i > : )*~~~
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  19. #2449
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by chargeron22s View Post
    he's busy fapping to gingers
    lol
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  20. #2450
    Misc. Legend Procta's Avatar
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    Originally Posted by audieswu View Post
    ^^^Dafuq with the one liner's cuzzz.
    dont hate

    Originally Posted by jwdjrs View Post
    The date you came out of the closet ??
    the day I realized jwdjrs was used to knock down pins in a midget bowling tournament

    Originally Posted by ChargerOn22s View Post
    He's busy fapping to gingers
    thats brutal man
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  21. #2451
    Chargers & Lakers Nation! New Evolution's Avatar
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    Originally Posted by Procta View Post
    Feb 2007
    feelsbadman.jpg knowing the date has passed.

    Originally Posted by jwdjrs View Post
    The date you came out of the closet ??
    Originally Posted by ChargerOn22s View Post
    He's busy fapping to gingers
    LOL
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  22. #2452
    Basically, RUN! AlbinoGerbil's Avatar
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    Originally Posted by jwdjrs View Post
    The date you came out of the closet ??
    He saw his shadow and BOOM, 6 more years of Procta.



    :}
    Last edited by AlbinoGerbil; 01-29-2013 at 12:47 PM.
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  23. #2453
    just skip it |ceman's Avatar
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    Originally Posted by jwdjrs View Post
    The date you came out of the closet ??
    One year on bb.com turned him into teh ghey.
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  24. #2454
    Banned blkbelt42's Avatar
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    Originally Posted by New Evolution View Post
    There are some strong ass guys in here. When will it be my turn?
    I'm filling your sandbag as I type sir

  25. #2455
    el padre matz TheMatzah's Avatar
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    Originally Posted by blkbelt42 View Post
    I'm filling your sandbag as I type sir
    u and evo should be train past the pain crew and 5day rehab..

    nuts, im still dealing with this,5 months later
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  26. #2456
    Banned blkbelt42's Avatar
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    Originally Posted by audieswu View Post
    Microsoft Essentials for virus (Free -- Thanks BLKBELT) and Malwarebytes for spyware.

    I'm currently looking for free malware/spyware software since Malwarebytes is no longer free but then again I think it's worth paying for the program since it's good.
    I don't even use mbam any longer, MSE takes care of everything now.

  27. #2457
    ♠ FORGED IRON TRAINING ♠ audieswu's Avatar
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    Originally Posted by blkbelt42 View Post
    I don't even use mbam any longer, MSE takes care of everything now.
    Gotcha. MSE has been good for sure.

    Originally Posted by Procta View Post
    dont hate

    Last edited by audieswu; 01-29-2013 at 01:14 PM.
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  28. #2458
    Banned blkbelt42's Avatar
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    lol^^^ why is proc touchin that lady??

  29. #2459
    Misc. Legend Procta's Avatar
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    audi, you have an odd taste in women
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  30. #2460
    Old School ZBlacktt's Avatar
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    Originally Posted by jwdjrs View Post
    Mid 60's here, storms coming in late tonight. Then back to the cold ass weather Jerry
    You guys have 4 seasons. Nice blue grass rolling hills, lol.
    US Marine Corps Vet 8 years ( 92/00 ) - Semper Fi - ★cVc★ ----Team Roelly Winklaar ----

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