Hey guys I've been gymming for about 12 months (8 was pretty much wasted because I was doing stupid sh*t). Anyway I saw that my lifts weren't getting any stronger so I decided to give Starting Strength a go. However whenever I do squats on Monday for I.E. Workout A I seem to be waaaaay too sore on wednesday to do squats again. I aim for about 8+ hours of sleep a day and am eating 250+ above my maintenance. Am I doing something wrong?
Help much appreciated thanks.
Thread: Staring strength question?
12-22-2012, 01:39 AM #1
Staring strength question?
12-22-2012, 02:29 AM #2
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12-22-2012, 05:42 AM #3
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