Hey guys I've been gymming for about 12 months (8 was pretty much wasted because I was doing stupid sh*t). Anyway I saw that my lifts weren't getting any stronger so I decided to give Starting Strength a go. However whenever I do squats on Monday for I.E. Workout A I seem to be waaaaay too sore on wednesday to do squats again. I aim for about 8+ hours of sleep a day and am eating 250+ above my maintenance. Am I doing something wrong?
Help much appreciated thanks.
Thread: Staring strength question?
12-22-2012, 01:39 AM #1
Staring strength question?
12-22-2012, 02:29 AM #2
- Join Date: Jul 2012
- Location: Hanoi, Vietnam
- Stats: 5'7", 173 lbs
- Posts: 1,108
- Rep Power: 211
12-22-2012, 05:42 AM #3
12-22-2012, 04:24 PM #4
By evry1lovej in forum ExercisesReplies: 12Last Post: 06-21-2012, 12:24 AM
By AyeTee77 in forum Workout ProgramsReplies: 6Last Post: 10-26-2011, 07:56 PM
By gunsnbam in forum Workout EquipmentReplies: 12Last Post: 12-09-2010, 06:50 PM
By FastCatChamp in forum Over Age 35Replies: 15Last Post: 04-10-2010, 08:42 AM