how i do get rid of some fat on my belly and chest?
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12-23-2012, 07:12 AM #1Registered User
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how i do get rid of some fat on my belly and chest?
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12-23-2012, 07:15 AM #2Registered User
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It isn't possible to lose fat in particular areas.
To have a more define chest and abs you need to lower your bodyfat percentage to around 10% (or lower).
Genetics determines which areas will lose fat first, not you.
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12-23-2012, 07:17 AM #3Registered User
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how long will it takeOriginally Posted by dgainsuk
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12-23-2012, 07:21 AM #4Dem Beetroot Gainz
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How long is a piece of string?Originally Posted by JGAesthetics
We don't know what your current weight is, how much you need to lose or how fast you are planning to lose.R.I.P urukhai29, sentinel3, AncientYouth.
"Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014
2 Kings 2:23-24
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