Entered. Now to build some muscle....
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12-28-2012, 11:07 AM #31
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12-28-2012, 11:19 AM #32
- Join Date: Jan 2005
- Location: Ontario, Canada
- Age: 44
- Posts: 7,250
- Rep Power: 3198
I'm in! Gonna register next week! Good luck y'all
'Cause sometimes you just feel tired, you feel weak
And when you feel weak you feel like you want to just give up
But you gotta search within you, you gotta find that inner strength
And just pull that *** out of you and get motivation to not give up
And not be a quitter, no matter how bad you want to just fall flat on your face and collapse.
~Eminem
http://forum.bodybuilding.com/showthread.php?t=149493633
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12-28-2012, 11:51 AM #33
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12-28-2012, 12:11 PM #34
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12-28-2012, 12:31 PM #35
In. Registered. Pics posted (I can officially say these are my worst ever...). Ready to go. Successful first workout back today... this time last year I was recovering from surgery... what a difference a year makes! I wish you all the best of luck... I'm subscribed to this thread and hope to check back often.
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~ Aristotle
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12-28-2012, 08:28 PM #36
I'm so in, my first "transformation" contest. Last bulk went a little overboard, have major chub to lose!
Gym PRs:
SQ: 360 x 1, BP: 165 x 1, DL: 330 x 2, OHP: 110 x 2
Best meet lifts (raw w/wraps):
SQ: 365, BP: 155, DL: 350, Elite total of 870 @165
Closest thing to a log, but better cause it's vids! = www.youtube.com/user/birdiefu
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12-29-2012, 08:12 AM #37
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12-29-2012, 01:30 PM #38
Pictures will be posted tomorrow morning, looking to lose the 10lb i have put on since getting lean and mean in June 2012, I have added some muscle but not 10lbs worth lol!
Train hard and Think Big
I am a relentless Mass Machine
We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot.
Eleanor Roosevelt
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12-29-2012, 02:23 PM #39
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12-29-2012, 02:27 PM #40
- Join Date: Jun 2007
- Location: Grants Pass, Oregon, United States
- Age: 39
- Posts: 646
- Rep Power: 457
Just finished up a mini cut a couple weeks ago so will be on the "mean" side of this challenge. Here is a before and a couple after pics from the mini cut.
GetAttachmenth.aspx.jpgGetAttachment.aspx.jpgGetAttachment9.aspx.jpgGetAttachmentvc.jpg"The word you are looking for gentlemen, is incredible" - Master Shake.
Friend me on ********
https://www.********.com/ben.whitney.980
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12-29-2012, 02:29 PM #41
- Join Date: Jun 2007
- Location: Grants Pass, Oregon, United States
- Age: 39
- Posts: 646
- Rep Power: 457
Forgive me for spamming the thread but one more thing to say. I am always happy to help answer any questions or give any help that I can. Please feel free to PM me anytime! =)
"The word you are looking for gentlemen, is incredible" - Master Shake.
Friend me on ********
https://www.********.com/ben.whitney.980
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12-29-2012, 03:19 PM #42
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12-30-2012, 04:58 AM #43
- Join Date: Mar 2006
- Location: East Rochester, New York, United States
- Age: 37
- Posts: 11,761
- Rep Power: 30035
In on this!
Type 1 Diabetic - Since age 15
Luke 1:37 "For NOTHING is impossible with God"
INSTAGRAM: StevenGFH Follow me!
*ALLMAX NUTRITION REP*
ALLMAX Nutrition, Inc.
SCIENCE - INNOVATION - QUALITY - RESULTS
http://www.bodybuilding.com/store/all/all.htm
Disclaimer: All forum or bulletin board posts are solely the opinion of myself and do not necessarily reflect the views of ALLMAX
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12-30-2012, 06:34 AM #44
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12-30-2012, 06:46 AM #45
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12-30-2012, 08:42 AM #46
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12-30-2012, 08:56 AM #47
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12-30-2012, 05:58 PM #48Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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12-31-2012, 08:11 AM #49
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12-31-2012, 12:20 PM #50
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12-31-2012, 12:30 PM #51
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12-31-2012, 07:10 PM #52
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12-31-2012, 10:15 PM #53
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12-31-2012, 10:18 PM #54
- Join Date: Apr 2007
- Location: Phoenix, Arizona, United States
- Posts: 6,981
- Rep Power: 16648
Well I'll give it a thought, a Thought sorry dont enter popularity contests have a great new year
Officially 65yrs old, Beef eating Conservative, Trump Loving Anti-Abortion Anti-Liberal, Pro Israel Christian MAN IF YOU don't like it or me SCREW YOU, I DON'T CARE. I lift heavy ass weight w/o the use of DRUGS / TRT or ANY unnatural assistance, I Own & Support Gun Ownership
"FUC JOE BIDEN & ALL DEMOCRATS, SCHUMER IS A TRAITOR. TRUMP 2024"
*Current Weight & Thread w/ Video's*
Weight / 185.6
[url]https://forum.bodybuilding.com/showthread.php?t=179727593[/url]
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12-31-2012, 11:19 PM #55
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01-01-2013, 08:48 AM #56
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01-01-2013, 09:10 AM #57
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01-01-2013, 11:49 AM #58
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01-01-2013, 01:39 PM #59
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01-01-2013, 01:51 PM #60
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