I started doing front squats today, im going parallel (hips with knees) and on my first working set when i went down i felt and heard cracking in my front hip, kinda like your knuckles except my entire front hip area i finished another lite set but i felt hip pain through out the rest of my leg workout but i could perform the exercises properly, what was it? Should i be worried? Im 17 5'8" if that helps
Thanks
|
-
03-28-2013, 11:57 AM #1
- Join Date: Mar 2011
- Location: Texas, United States
- Age: 28
- Posts: 118
- Rep Power: 164
Front hip cracking on first time front squat
Similar Threads
-
Phil's Training Log, PL, strongman and such
By Phill456 in forum Workout JournalsReplies: 69Last Post: 08-06-2009, 09:25 AM
Bookmarks