Lmao! Pls go and take your poverty workout with you.
|
-
12-26-2012, 08:29 AM #121
-
12-26-2012, 08:30 AM #122
-
12-26-2012, 08:41 AM #123
-
12-26-2012, 10:46 AM #124
-
-
12-26-2012, 06:43 PM #125
- Join Date: Nov 2001
- Location: Boston, Massachusettes
- Posts: 7,084
- Rep Power: 8239
No one is going to look like a professional bodybuilder unless they do everything a professional bodybuilder does. You say it as if using weights makes you like like the first picture and doing what you do is the only/fastest/best way to look like the guy in picture #2.
As for the 10 pullups comment, don't act like a kid, I was simply using the same example as you did earlier in the thread.
-
12-26-2012, 06:52 PM #126
- Join Date: Nov 2001
- Location: Boston, Massachusettes
- Posts: 7,084
- Rep Power: 8239
You seem to think you know an awful lot for posting things that show you don't actually know that much about certain things. No hate just saying maybe tone it down a notch about the things you aren't so familiar with, like powerlifting. Big muscles shouldn't be but is a relative term. I never said this guy looked bad, I was simply trying to show him a bit of humility as he was touting his amazing gains and belittling others who were something like 12% body fat instead of 9%.
You are very mistaken about the size situation as well, 175 for 5'9 is small by powerlifting or body building standards. Last time I competed in a powerlifting meet I was 174, with body fat around 12-15% as far as I know, so I'm not saying this to be a douche because its sort of just the truth. The guys on here that powerlift and are 220 carry more fat then a beach guy or showtime bodybuilder for sure, but thats because they can, and they are also going to be a lot stornger then someone our size, it really isn't as if everyone that is heavier is actually just the exact same size as you in lean body mass, and carry xx amount of fat weight to be any heavier.
Also, you might want to get your calipers recalibrated if they are reading 5.5% for you.Last edited by Retardo-pex; 12-26-2012 at 07:00 PM.
-
12-27-2012, 12:46 AM #127
-
12-27-2012, 06:04 AM #128
-
-
12-27-2012, 06:08 AM #129
-
12-27-2012, 06:16 AM #130
Back in for OP's spoon pic.
No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
12-27-2012, 06:19 AM #131
At 175 with 5.5% BF you have 165lbs of LBM
At 193 with 16% BF I have 163lbs of LBM
So you are 30 pounds lighter then me...yet we have pretty much the same lean body mass and I still wear a size 34'' pants and a large or meduim shirt depending on the cut.
At 193lbs no one is going to say that I look 'small'...they did when I weight a buck 65.
LOL @ gaining 1 pound per month. You'll never have big anything at that rate.OG
-
12-27-2012, 06:21 AM #132
-
-
12-27-2012, 06:22 AM #133
-
12-27-2012, 06:27 AM #134
-
12-27-2012, 08:07 AM #135
ok you got me
this is my real pic .. i hope that you don't laught at me
http://img571.imageshack.us/img571/9176/spoons.jpg
-
12-27-2012, 08:36 AM #136
-
-
12-27-2012, 08:39 AM #137
-
12-27-2012, 08:43 AM #138No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
12-27-2012, 08:44 AM #139
-
12-27-2012, 08:47 AM #140
-
-
12-27-2012, 09:34 AM #141
-
12-27-2012, 09:44 AM #142
-
12-27-2012, 10:05 AM #143
-
12-27-2012, 10:34 AM #144
-
-
12-27-2012, 11:02 AM #145
-
12-27-2012, 11:08 AM #146
-
12-27-2012, 02:11 PM #147No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
12-28-2012, 02:38 AM #148
-
-
12-28-2012, 04:41 AM #149
-
12-28-2012, 04:48 AM #150
Bookmarks