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  1. #181
    Banned BeeDOGG500's Avatar
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    Originally Posted by Concat View Post
    lmfao.... most those forum pics are retarded but when they incorporate starwars its great cuz when i read it i hear the emperors voice
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  2. #182
    Banned BeeDOGG500's Avatar
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    I need a diet. I want to look like ironwill...

    What is the fastest way to increase the circumference of my waist by 10 inches?
    Attached Images
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  3. #183
    Hammer time... Smelly bull's Avatar
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    Originally Posted by BeeDOGG500 View Post
    I need a diet. I want to look like ironwill...

    What is the fastest way to increase the circumference of my waist by 10 inches?
    Seriously, do you lift?
    “No citizen has a right to be an amateur in the matter of physical training… what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable.” – Socrates

    My journal...mostly focused on losing weight and maintaining mass

    http://forum.bodybuilding.com/showthread.php?t=159539181&p=1192452511#post1192452511
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  4. #184
    I'll Mod Til I'm Dead ironwill2008's Avatar
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    Originally Posted by BeeDOGG500 View Post
    I want to look like ironwill...
    In that case, you'll need to put on about 30 pounds of muscle.



    And get rid of your chicken legs.

    And build some arms.

    And some lats.

    Etc.
    No brain, no gain.

    You can't out-train bad nutrition.

    "The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon

    Ironwill Gym:
    http://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388


    Ironwill2008 Workout Journal:
    http://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
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  5. #185
    Registered User jeffl1980's Avatar
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    [QUOTE=BeeDOGG500;1000840633]
    Originally Posted by jeffl1980 View Post

    You can say what you want... I have vids coming (not like a 30 sec clip like an edited 5 minute youtube video)

    I would never want to look like you, over me.

    I have an army of sluts willing to lay down their lives for me.
    I hope you dont wanna look like me, you already have a huge enough ego...could'nt image how big it would get if you actully looked like you spent more than 1 day a week in the gym.

    And please save the video....theres already enough skinny bit$hes on youtube trying to act like they know what they are doing.
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  6. #186
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    Originally Posted by ironwill2008 View Post
    In that case, you'll need to put on about 30 pounds of muscle.



    And get rid of your chicken legs.

    And build some arms.

    And some lats.

    Etc.
    He is weak looking, like someone who is infested with tape worms.
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  7. #187
    Registered User Concat's Avatar
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    That's cause he lifts while on a Jenny Craig diet. Cause bulking is "nonsense."

    He is just afraid of losing his crappy 6 pack. That's really what all this is about.
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  8. #188
    Registered User attackdarack's Avatar
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    Originally Posted by Dopey001 View Post
    BeeDOGG500 man !! you r the best
    +
    it's not fake avi .. i'll send to you some of my videos while i'm working out shirtless
    .. just don't put it here
    i posted 3 pic of me and they still they it's fake because in 4 months i did what they can't do !!
    Why not post them here? it's an easy way to end this if you not lying.

    "Hi, I'm dopey 001" *proceed to do your thing*

    3 pics = nothing. I could post 3 pics of the hulk if I wanted.
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  9. #189
    Registered User jeffl1980's Avatar
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    Originally Posted by BeeDOGG500 View Post
    and jeff, someday when you learn how to diet down, you will realize how small individuals benching 275, deadlifting 405 look at sub 5% bf...

    If u ever learn how to do that

    Thats why most wait to compete until they are lifting outrageous numbers. If u diet down and u bench less than 350 and squat and dead less than 450 u end up being a model, not a bber.
    My diet seems to be pretty spot on seeing my progress for 10 months compared to you progress in over 2 years. And why are you even throwing out numbers like 350....you will never touch that, and why talk about squats, have you ever done 1 squat in your life. Work the legs man!!!


    2 Years:


    10 months:



    I think I will stick to my diet and routine!
    Last edited by jeffl1980; 12-28-2012 at 12:41 PM.
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  10. #190
    Unimpressed CamLeslie's Avatar
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    Originally Posted by BeeDOGG500 View Post
    I mean.... the dude is skinny.. ok.

    There's still a lot of bros who look like **** giving advice on this forum.

    Camleslie, ironwill (he's 64 so i give a pass on everything) etc...

    Lot of people who aren't "powerlifters" and claim to be "bodybuilders" but have never seen single digits

    BITCHES THATS HALF THE EQUATION. IF YOUVE NEVER BEEN SINGLE DIGITS ITS LIKE PLAYING BASEBALL AND BEING A DESIGNATED HITTER, YOU'RE ONLY PLAYING HALF THE GAME...

    iF YOU'VE NEVER SEEN SINGLE DIGITS BF% AND YOU DON'T PUT UP PL ING NUMBERS, YOU'RE CLUELESS

    BUT YEA IF HES A FAKE TROLL THEN SCREW HIM

    BUT ITS LIKE BEVANS100FITNES(ME) OWNED WONDERPUG YESTERDAY IN NUTRITION, THEY HAD TO DELETE THE THREAD BECAUSE I EMBARASSED ONE OF THE SOURCES OF INFO HERE (AND THEYRE ASSUMING I AM TEMPORARY, SO HER APPEARANCE IS IMPORTANT)

    CONSTANTLY BEING HECKLED, BY THESE FAT LOSERS WHO LIVE ON HERE, AND HAVE ****TY STATS.

    "Oh I out squat you"

    "***** you are 225 lbs and would have a heart attack trying to keep up with me... Good job finding ONE thing you can excell at. It's like having a marathon runner who is 145 talk **** to me about 3 mile times...

    smh bitches
    I was reading something on the internet and...



    You know when people start calling you out in threads that you haven't posted in, that you got 'em.

    Also I never gave advice just asked you (and am still asking) for the vid of your claimed 205 press. That's all. I even offered reps.


    Edit: Dang he got banned again.
    Last edited by CamLeslie; 12-28-2012 at 01:11 PM.
    First, Revolution
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    Finally, Evolution

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  11. #191
    Registered User MrMcgaw's Avatar
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    Great thread.
    Anyone else kinda laugh seeing only on this site do guys take pictures in their boxers for other guys ?
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  12. #192
    I am the Jones 71Avido's Avatar
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    Originally Posted by MrMcgaw View Post
    Great thread.
    Anyone else kinda laugh seeing only on this site do guys take pictures in their boxers for other guys ?
    Naw man, thats normal here.
    Head over to the IFBB section for buff doods in pink banana hammocks.
    On the road to 1250

    Train consistently, move iron with purpose, eat well, sleep well and achieve.
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  13. #193
    Callandor Rayzor84's Avatar
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    Thread is b.s. No weights means no reason for muscle to grow.beyond a point. I did grueling bodyweight stuff in jail and stopped gaining after 2 months. Nice try.
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  14. #194
    Registered User Dopey001's Avatar
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    Originally Posted by attackdarack View Post
    Why not post them here? it's an easy way to end this if you not lying.

    "Hi, I'm dopey 001" *proceed to do your thing*

    3 pics = nothing. I could post 3 pics of the hulk if I wanted.
    ok .. here ya go


    http://www.youtube.com/watch?v=Iy2jg...ature=youtu.be

    and you got behind the scenes too !!!


    i'm the guy who looks to the camera and the same guy who did the muscle ups and who did the human flag
    that's me ... what you gonna say
    you have the pics and you have the clip ............ is it the same person ?? my avi is fake ?? lol
    by the way ... **** you my phone crashed while i'm doing some ****ing **** to prove to you what it's alredy proved
    just tell me that it's not me in the clip ..... pathetic
    i don't want to hear another word about my avi is fake !!
    it's done
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  15. #195
    Registered User Dopey001's Avatar
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    what you gonna say now ??????? shut up all of you ... it's clear now
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  16. #196
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    Originally Posted by Dopey001 View Post
    ok .. here ya go


    http://www.youtube.com/watch?v=Iy2jg...ature=youtu.be

    and you got behind the scenes too !!!


    i'm the guy who looks to the camera and the same guy who did the muscle ups and who did the human flag
    that's me ... what you gonna say
    you have the pics and you have the clip ............ is it the same person ?? my avi is fake ?? lol
    by the way ... **** you my phone crashed while i'm doing some ****ing **** to prove to you what it's alredy proved
    just tell me that it's not me in the clip ..... pathetic
    i don't want to hear another word about my avi is fake !!
    it's done
    That was the gheyest sh*t I've ever seen.

    Not a one of you have real/decent muscle.

    Eat a sandwich.

    Lift some heavy sh*t.

    Stop sucking cocks.

    And which one was your boyfriend?
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  17. #197
    Registered User Dopey001's Avatar
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    Originally Posted by SquatTilYouDrop View Post
    That was the gheyest sh*t I've ever seen.

    Not a one of you have real/decent muscle.

    Eat a sandwich.

    Lift some heavy sh*t.

    Stop sucking cocks.

    And which one was your boyfriend?
    yeah loooool !! just look to my arm man
    ans show us your skills !!
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  18. #198
    Registered User Quigley2013's Avatar
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    Originally Posted by Dopey001 View Post
    what you gonna say now ??????? shut up all of you ... it's clear now
    Buddy...I could have found the same video and claimed to be one of the people jumping around in the puddle...it proves nothing.

    Film something with you holding a hand written sign that says "hi to all my friends at BB.com"
    DVC

    Quigley...
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  19. #199
    Registered User Dopey001's Avatar
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    you keep saying **** because you know it's the truth
    ok you have my pics and my face
    you have the clip
    is it the same guy ??? of curse
    it's clear now
    pathetic
    just say that you was wrong ... you keep making execuses because you r wrong !!
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  20. #200
    Registered User MichaelCJ's Avatar
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    Y'all are skinny phuckers, that's for sure. Damn, I thought I had it bad, before I started lifting...*

    To each his or her own of course. But I'll just take being able to do all that (and some bodyweight stuff that's more demanding), plus repping out 192.5kg on deads, just for one recent example. Not a staggering amount, I know, but okay for an intermediate lifter. And, ahem, that is one of my stronger lifts, heh.

    Anyway, what it comes down to is, why limit yourself to JUST bodyweight, when you can use that PLUS extra resistance, whenever you want or need to?

    It's about optimal training, versus suboptimal training. Pick one!


    * Still doing my best to gain even more weight, without gaining extra fat, I'll admit. :/ A super-lean 100kg would be a great start.
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  21. #201
    STFU and train Jasonk282's Avatar
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    Originally Posted by MichaelCJ View Post
    Y'all are skinny phuckers, that's for sure. Damn, I thought I had it bad, before I started lifting...*

    To each his or her own of course. But I'll just take being able to do all that (and some bodyweight stuff that's more demanding), plus repping out 192.5kg on deads, just for one recent example. Not a staggering amount, I know, but okay for an intermediate lifter. And, ahem, that is one of my stronger lifts, heh.

    Anyway, what it comes down to is, why limit yourself to JUST bodyweight, when you can use that PLUS extra resistance, whenever you want or need to?

    It's about optimal training, versus suboptimal training. Pick one!


    * Still doing my best to gain even more weight, without gaining extra fat, I'll admit. :/ A super-lean 100kg would be a great start.
    Strong this^

    this cycle i'm going for 370lb on deads and then a few singles at 380lbs and 405lbs. But I also can do 20 dead hang pullups, 100 crunches in 2 minutes and run a sub 20 minutes THREE mile time(which according to my age group is 1st class fitness for the US Marines) all at being 30 pounds heavier than these skinny dudes.

    like Mikie said...why limit yourself?
    Navy football....making Army out bitch for the past 13 years.

    "For me, the barbell provides a job that feeds me and my family. I should do it every day, simply must, because it is my job, I have no other." - Dmitri Klokov

    Russian Bear program training http://forum.bodybuilding.com/showthread.php?t=146846153
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  22. #202
    Registered User jeffl1980's Avatar
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    Originally Posted by Dopey001 View Post
    ok .. here ya go


    http://www.youtube.com/watch?v=Iy2jg...ature=youtu.be

    and you got behind the scenes too !!!


    i'm the guy who looks to the camera and the same guy who did the muscle ups and who did the human flag
    that's me ... what you gonna say
    you have the pics and you have the clip ............ is it the same person ?? my avi is fake ?? lol
    by the way ... **** you my phone crashed while i'm doing some ****ing **** to prove to you what it's alredy proved
    just tell me that it's not me in the clip ..... pathetic
    i don't want to hear another word about my avi is fake !!
    it's done
    you just proved again the avi is not you. not even the same body type

    so now this is not you



    and this is not you



    and this is not you



    but this is you (guy who did human flag)




    decide who your are because last pic definitely does not match avi!!
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  23. #203
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    Originally Posted by jeffl1980 View Post


    decide who your are because last pic definitely does not match avi!!
    LOL.....Nice sleuthing.

    He's probably BeeDog and we all know who BeeDog is.
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  24. #204
    Registered User backspace412's Avatar
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    http://www.youtube.com/watch?v=Iy2jg7sVvx8

    clearly not avi guy.... nice try troll...... oh and stop kipping on muscle ups
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  25. #205
    Banned -Lucifer's Avatar
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    Lightbulb

    Ya'll posting in a troll thread.
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  26. #206
    Registered User backspace412's Avatar
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    Originally Posted by -Lucifer View Post
    Ya'll posting in a troll thread.
    i cant stop, i have to admit he is a phenomenal troll... i know troll but i cant help but to bite
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  27. #207
    Registered User Dopey001's Avatar
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    Originally Posted by jeffl1980 View Post

    but this is you (guy who did human flag)
    show us your skills !!
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  28. #208
    Registered User Dopey001's Avatar
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    it's 4 months of calisthenics and look at me ... you r pathetic guys !!!!! keep laying to yourselves !!
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  29. #209
    Registered User backspace412's Avatar
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    Originally Posted by Dopey001 View Post
    it's 4 months of calisthenics and look at me ... you r pathetic guys !!!!! keep laying to yourselves !!
    laying in progress...
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  30. #210
    Banned -Lucifer's Avatar
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    Originally Posted by Dopey001 View Post
    it's 4 months of calisthenics and look at me ... you r pathetic guys !!!!! keep laying to yourselves !!
    Heavy squats make your penis grow. I went from 6 to 8 inches in two years' time.
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