Short-Term Goal Example

[gregorymcm]

I am looking to set some short-term goals to keep me going and on track. do these seem like realistic and attainable goals:

1) Lose 3% BF by Febuary/March
2) Flat Bench Press: 240X8
3) Swim 8 laps in olympic size pool in under 4 minutes
4)Follow macros and write in food log DAILY

Current Stats:

Height: 5'10
Weight: 171lbs
Bodyfat: 13%
Flat BB press: 225X4
Swimming 8 laps: 4:15 seconds
Already following macros on myfitnesspal, but i have to keep it up!

What are your thoughts guys?

Thanks

[gregorymcm]

Bump

[Nando5944]

thats pretty solid. just give yourself a good amount of time to reach your goals.

[gregorymcm]

thats pretty solid. just give yourself a good amount of time to reach your goals.

Alright thanks mate