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  1. #1
    Bert Starin in Space Brah 2xDay's Avatar
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    Losing pounds but looking fatter?

    So I have lost around 5-8lbs depending on weight fluctuation, but my stomach looks bigger. I have changed my workout program to more cardio and less lifting.

    How much of this weight loss could be from muscle loss and not fat?
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  2. #2
    Registered User Ahmed81's Avatar
    Join Date: Feb 2011
    Location: Virginia, United States
    Age: 22
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    Are you tracking your macros and caloric intake?
    My story:
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    Nutrition and debunked myths for noobies:
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    Live above the influence & hit your macros

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  3. #3
    Lean bulking forever. gbullock32's Avatar
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    Why less lifting?
    You can't live without the fire
    It's the heat that makes you strong
    'Cause you're born to live
    And fight it all the way

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  4. #4
    Registered User Auron89's Avatar
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    Originally Posted by gbullock32 View Post
    Why less lifting?
    This
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