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  1. #1
    Bert Starin in Space Brah 2xDay's Avatar
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    Losing pounds but looking fatter?

    So I have lost around 5-8lbs depending on weight fluctuation, but my stomach looks bigger. I have changed my workout program to more cardio and less lifting.

    How much of this weight loss could be from muscle loss and not fat?
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  2. #2
    Registered User Ahmed81's Avatar
    Join Date: Feb 2011
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    Are you tracking your macros and caloric intake?
    My story:
    http://forum.bodybuilding.com/showthread.php?t=160403891

    Nutrition and debunked myths for noobies:
    http://forum.bodybuilding.com/showthread.php?t=155909423

    Live above the influence & hit your macros

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  3. #3
    Common sense/moderation. gbullock32's Avatar
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    gbullock32 is offline
    Why less lifting?
    Short cuts to success are often paved with lies.
    1/13/16: Massive hernia.
    5/10/16: Finally back to lifting, light but improving.

    Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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  4. #4
    Registered User Auron89's Avatar
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    Originally Posted by gbullock32 View Post
    Why less lifting?
    This
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