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Registered User
New Girl
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
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Registered User
Stay away from the misc section
Just givin a heads up
All time greatest lifts:
Bench-305
Squat-460
Dedlift-500
overhead press or military press whatever-215
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Registered User
Originally Posted by maddy1989
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
Welcome
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Registered User
Any and every of these guys want to meet your pants, I mean your goals. I kid. I kid.
/ A Simple Beginners Routine by All Pro
//seriously, look it up.
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Go Hard or Go Home
Welcome aboard. Stay away from the Misc like stated already. Good luck
Bench: 280lb Goal 315
Squat: 345lb Goal: 350
Deadlift: 405lb Goal: 450
SSG - US ARMY 19D
OEF
OIF
"ONLY THOSE WHO ARE DEAD HAVE SEEN THE END OF WAR"
"I'D RATHER BE JUDGED BY 12 THAN CARRIED BY 6"
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Registered User
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Registered User
Welcome, good luck with your goals. You looking to buidl more muscle or just general fitness?
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Registered User
Hey what's your goals and any before pictures?
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cheeky manlet
stay away from misc
semisrs
inb4 manlet
inb4 stats
My training log http://bbcom.me/13i2IBv <---- will measly rep for srs comments & criticism !
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Registered User
Start squatting right away. MO
Bench - 295
Squat - 375
Deadlift - 405
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Registered User
Just do squats and avoid misc
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Registered User
Originally Posted by Boostronics
Stay away from the misc section
Just givin a heads up
you look strong and amazing
Josh
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Registered User
Where is the "misc," section?
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Registered User
bulk up
Originally Posted by maddy1989
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
Hi. There new here my self eat loads sqauts dead lifts an heavy ass shrugs
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cheeky manlet
Originally Posted by jaredanthony
Where is the "misc," section?
u r 1 cheeky kunt m8
inb4 manlet
inb4 stats
My training log http://bbcom.me/13i2IBv <---- will measly rep for srs comments & criticism !
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Registered User
Originally Posted by maddy1989
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
Hi welcome to be.com fam
Faith Is the substance of things hoped for and the evidence of things not seen.
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Registered User
Originally Posted by Boostronics
Stay away from the misc section
Just givin a heads up
np misc will come to you... please respond
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Registered User
Welcome and good luck with your goals
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Registered User
lol at all your white knight phaggots saying stay away from misc
My Workout / Diet Log - Whyyousoskinny: Journey of a Skinny
http://forum.bodybuilding.com/showthread.php?t=135074911
Sponsored CRE-02 and JMP (Joint Mechanic Pro) Logs from Millennium Sport
http://forum.bodybuilding.com/showthread.php?t=150851823&pagenumber=
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Registered User
Originally Posted by Whyyousoskinny
lol at all your white knight phaggots saying stay away from misc
Lmfao!! It's kinda like reverse psychology. Tell people not to do something makes them curious to check out something. ( misc section)
Welcome Maddy, site has a lot of great resources for you. Good luck with your fitness goals
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Registered User
Originally Posted by maddy1989
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
Welcome Maddy, i am new too .. :P
greetings,
Roldrey
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Registered User
Hey! I'm also new... Guess the best place for you to start would be the female body builders section? Get to know some of the women there and ask for tips?
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I'm looking for my abs...
Originally Posted by maddy1989
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
Welcome Maddy! Hey, Pasco, that's near my neck of the woods, i'm in Spokane :+)
Ummmm tips...let's see. If you stick mostly to women's section there will be a few less guys asking for dirty pictures haha. Look for Botika over there, she's way nice, also Aristomeow seems cool
Do or do not. There is no try.
Fresh log, fresh start.
http://forum.bodybuilding.com/showthread.php?t=153653751
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Catchy Subtitle Goes Here
Originally Posted by Boostronics
Stay away from the misc section
Just givin a heads up
No thanks Jeff. I b miscin all day
-Disregard Everything Acquire Aesthetics-
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