New Girl
Hey guys,
New girl here. Found this website very awesum!!! Ready to start gettin build nd fit.
Any tips r welcome!!
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Results 1 to 25 of 25
Thread: New Girl
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12-19-2012, 02:29 PM #1Registered User
- Join Date: Dec 2012
- Location: Pasco, Washington, United States
- Age: 34
- Posts: 1
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New Girl
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12-19-2012, 02:29 PM #2Message Board King
- Join Date: Aug 2011
- Location: United States
- Age: 31
- Posts: 3,936
- Rep Power: 1657
Stay away from the misc section
Just givin a heads upAll time greatest lifts:
Bench-305
Squat-460
Dedlift-500
Glute Spread-350
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12-19-2012, 02:35 PM #3Registered User
- Join Date: Nov 2012
- Location: Northampton, United Kingdom (Great Britain)
- Posts: 76
- Rep Power: 147
WelcomeOriginally Posted by maddy1989
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12-21-2012, 01:24 AM #4Body by Danzig
- Join Date: Apr 2012
- Posts: 2,941
- Rep Power: 4047
Any and every of these guys want to meet your pants, I mean your goals. I kid. I kid.
/ A Simple Beginners Routine by All Pro
//seriously, look it up.
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12-23-2012, 08:59 PM #5Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13925
Welcome aboard. Stay away from the Misc like stated already. Good luck
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12-23-2012, 09:49 PM #6Registered User
- Join Date: Apr 2012
- Age: 39
- Posts: 6
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Welcome
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12-24-2012, 10:41 AM #7Registered User
- Join Date: Mar 2011
- Location: Roaring River, North Carolina, United States
- Age: 35
- Posts: 132
- Rep Power: 175
Welcome, good luck with your goals. You looking to buidl more muscle or just general fitness?
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12-29-2012, 12:30 PM #8
Hey what's your goals and any before pictures?
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12-30-2012, 03:07 AM #9cheeky manlet
- Join Date: Oct 2012
- Location: Philippines
- Age: 34
- Posts: 445
- Rep Power: 171
stay away from misc
semisrsinb4 manlet
inb4 stats
My training log http://bbcom.me/13i2IBv <---- will measly rep for srs comments & criticism !
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12-30-2012, 07:43 AM #10Registered User
- Join Date: Dec 2011
- Age: 29
- Posts: 113
- Rep Power: 0
Start squatting right away. MO
Bench - 295
Squat - 375
Deadlift - 405
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12-30-2012, 04:26 PM #11( ͡° ͜ʖ ͡°)
- Join Date: Dec 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,697
- Rep Power: 1100
Just do squats and avoid misc
I used to lift
Now I get triggered by people's poor form while they lift heavier weights than I can
feelsbadman
*always pick 1 crew*
*sometimes pick another number once I enter the thread crew*
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12-30-2012, 09:47 PM #12Banned
- Join Date: Feb 2012
- Location: Brooklyn, New York, United States
- Age: 37
- Posts: 13
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you look strong and amazingOriginally Posted by Boostronics
Josh
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12-30-2012, 09:57 PM #13Registered User
- Join Date: Dec 2012
- Posts: 21
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Where is the "misc," section?
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12-31-2012, 03:01 AM #14Registered User
- Join Date: Dec 2012
- Location: United Kingdom (Great Britain)
- Age: 43
- Posts: 6
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bulk up
Hi. There new here my self eat loads sqauts dead lifts an heavy ass shrugsOriginally Posted by maddy1989
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12-31-2012, 06:31 AM #15cheeky manlet
- Join Date: Oct 2012
- Location: Philippines
- Age: 34
- Posts: 445
- Rep Power: 171
u r 1 cheeky kunt m8Originally Posted by jaredanthony
inb4 manlet
inb4 stats
My training log http://bbcom.me/13i2IBv <---- will measly rep for srs comments & criticism !
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12-31-2012, 06:27 PM #16Registered User
- Join Date: Feb 2012
- Location: Oak Harbor, Washington, United States
- Age: 46
- Posts: 191
- Rep Power: 247
Hi welcome to be.com famOriginally Posted by maddy1989
Faith Is the substance of things hoped for and the evidence of things not seen.
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12-31-2012, 06:32 PM #17Registered User
- Join Date: Dec 2012
- Location: United States
- Age: 37
- Posts: 814
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np misc will come to you... please respondOriginally Posted by Boostronics
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12-31-2012, 06:46 PM #18Registered User
- Join Date: Aug 2012
- Location: Maine, United States
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Welcome and good luck with your goals
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01-01-2013, 01:25 PM #19Registered User
- Join Date: May 2011
- Location: United States
- Age: 34
- Posts: 1,136
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lol at all your white knight *******s saying stay away from misc
NCSF Certified Personal Trainer
Kettlebell, Pre-Post Natal, ViPR, Loaded Movement,
Trigger Point, Boxing, Animal Flow and Progressive Bodyweight Training Certified.
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01-01-2013, 02:07 PM #20Registered User
- Join Date: Aug 2012
- Location: New York, United States
- Posts: 177
- Rep Power: 174
Lmfao!! It's kinda like reverse psychology. Tell people not to do something makes them curious to check out something. ( misc section)Originally Posted by Whyyousoskinny
Welcome Maddy, site has a lot of great resources for you. Good luck with your fitness goals
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01-02-2013, 08:22 AM #21Welcome Maddy, i am new too .. :POriginally Posted by maddy1989
greetings,
Roldrey
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01-02-2013, 04:55 PM #22Registered User
- Join Date: Aug 2012
- Posts: 40
- Rep Power: 0
Hey! I'm also new... Guess the best place for you to start would be the female body builders section? Get to know some of the women there and ask for tips?
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01-02-2013, 06:07 PM #23Registered User
- Join Date: Jul 2012
- Location: Arizona, United States
- Posts: 525
- Rep Power: 1861
Welcome Maddy! Hey, Pasco, that's near my neck of the woods, i'm in Spokane :+)Originally Posted by maddy1989
Ummmm tips...let's see. If you stick mostly to women's section there will be a few less guys asking for dirty pictures haha. Look for Botika over there, she's way nice, also Aristomeow seems cool
I'm back?
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01-05-2013, 10:23 AM #24Philosophy Crew
- Join Date: Jul 2011
- Posts: 9,770
- Rep Power: 81586
No thanks Jeff. I b miscin all dayOriginally Posted by Boostronics
There is no they…
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01-05-2013, 05:43 PM #25Koala
- Join Date: Dec 2012
- Location: Los Angeles, California, United States
- Posts: 2,114
- Rep Power: 21717
Hello
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