At my current weighing of 133lbs or say close to 61-62Kgs, i able to:
Back Squat - 50Kgs,
DL from Ground - 52 Kgs
DL from Box - 58Kgs
T-Bar rows - 57 Kgs
But when it comes to bench, I'm stuck at 24Kgs, and this for like months now.
For the other 3 exercises above, even if i come back after a month of break, i can reach those figures in a single workout (tried and tested 3-4 times now )
While the bench is stuck and I see most people in my gym who dont even have other weight figures, pressing - 40-50kgs with big arms and Pecs.
Not sure, what I'm really missing to fix this.