How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[BradKemp]

"I tried to go on a diet, but f*ck that I'm hungry."

Story of BradKemp.

lol

I lost 8 pounds last week in Krete's comp.

Gained 4-5 back though but still like -3 since I started cutting.

[BradKemp]

U WOT?

I love chewing on stuff like that. Probably why I was fat and I also enjoy the outsides of Mcdoubles just as much as the center. (Well maybe not just as much, but I don't have a problem with them at all)

I eat the crust when I get it from 3000 but the frozen pizzas don't have any pizza sauce on the crust. No toppings, no sauce, no eat.

[missladyj]

U WOT?

I love chewing on stuff like that. Probably Edit: one of the many reasons why I was fat. I also enjoy the outsides of Mcdoubles just as much as the center. (Well maybe not just as much, but I don't have a problem with them at all)

I'll eat something that's dry and almost tasteless and enjoy it.

Mcdoubles are my weakness

Had two last night (12am), so added it to MFP for today. Needless to say, am hungry. 750 calories and I am only eating 1600. Fml

[kingnickandnate]

Mcdoubles are my weakness

Same. But i avoid going anywhere near there, so i don't even smell it.

[truushot]

Mcdoubles are my weakness

Had two last night (12am), so added it to MFP for today. Needless to say, am hungry. 750 calories and I am only eating 1600. Fml

Eat "clean" long enough and you may find you have the willpower to refuse anything. Don't eat burgers from McDonald's for a few months and you'll find that they actually taste like chit. I love pizza, LOVE IT. About 4 months now since I've had the real thing.

[truushot]

Same. But i avoid going anywhere near there, so i don't even smell it.

I occasionally go to McDonald's still (Large Coke Zero) and I find the smell nauseating now. Used to eat it daily, often more then once a day. When working, I may still get an Egg Mcmuffin or Oatmeal.

[earthshieldlol]

You really think the classy and gorgeous college girls are the topless ones?

you really think college girls are classy and gorgeous?

[moore93]

Don't eat burgers from McDonald's for a few months and you'll find that they actually taste like chit.

Tried that. Not true. Only happens to vegetarians or crazies who think they're superior because they don't eat fast food, or just plain crazies.

No offense. But srs, offense. IDGAF. Negged.

[truushot]

Tried that. Not true. Only happens to vegetarians or crazies who think they're superior because they don't eat fast food, or just plain crazies.

No offense. But srs, offense. IDGAF. Negged.

Why would I think about getting a 500 calorie chit burger from McDonald's, when I could just go over to Red Robin and get something that tastes so much better?

[earthshieldlol]

what is a mcdouble? (srs)

[moore93]

Why would I think about getting a 500 calorie chit burger from McDonald's, when I could just go over to Red Robin and get something that tastes so much better?

Because... chit ain't dat serious? Also, it's under 400 calories and it tastes pretty good.

I noticed after having a Mcdouble after a long time of no fast food it wasn't as satisfying but by no means bad tasting, it still tastes great.
Only crazies say "omg if you don't eat mcdonalds for along time it will taste like crap *continues to eat chicken breast and/or salad with activated almonds".

Lol.









Lol.






























Lol.

[truushot]

what is a mcdouble? (srs)

A double cheeseburger lite. (one slice of cheese)

[truushot]

I'm rustling jimmies without intending to in the weight loss comp thread. See what happens after I eat...

[moore93]

I'm rustling jimmies without intending to in the weight loss comp thread. See what happens after I eat...

You're the master rustler.

[BradKemp]

Eat 2000 cal frozen pizza.

Still want pizza 3000.

[moore93]

Eat 2000 cal frozen pizza.

Still want pizza 3000.

I recommend a <20g carb diet to kill cravings.

Have fun.

[missladyj]

Eat "clean" long enough and you may find you have the willpower to refuse anything. Don't eat burgers from McDonald's for a few months and you'll find that they actually taste like chit. I love pizza, LOVE IT. About 4 months now since I've had the real thing.

I was eating 'clean' for months...only meat, veggies, and nuts. McDoubles seem to taste even more amazing now.

[moore93]

I was eating 'clean' for months...only meat, veggies, and nuts. McDoubles seem to taste even more amazing now.

Only thing that I approve of to ever come out of your mouth. (Notsrs)

[cnh57811]

I was eating 'clean' for months...only meat, veggies, and nuts. McDoubles seem to taste even more amazing now.

I don't eat 'clean', but I haven't had mcd's in years till last month. Almost yuked. I dunno what it was, but dat chit tasted good then gave me the 'multi on an empty stomach' kinda feelin.

[missladyj]

always miss chit -.-

Same. But i avoid going anywhere near there, so i don't even smell it.

End up thinking about them every once in a while...then it's on my mind until I eat one lol

Today taught me a lesson though...having to give up half my calories for the day because I ate those two McDoubles late last night / early this morning wasn't worth it. Good thing there's no junk in the house or probably would have binged for sure.

I ate a bunch of my sons' vanilla wafers the other day

Feels bad when you eat your babies' snacks lmao

Only thing that I approve of to ever come out of your mouth. (Notsrs)

so do I get to hear any good things on behalf of women now?

I don't eat 'clean', but I haven't had mcd's in years till last month. Almost yuked. I dunno what it was, but dat chit tasted good then gave me the 'multi on an empty stomach' kinda feelin.

tbh the same thing happened when I came back from overseas...could not eat any fast food actually. was all very terrible. guess I've got back into typical american mode

[truushot]

I was eating 'clean' for months...only meat, veggies, and nuts. McDoubles seem to taste even more amazing now.

I was trying to remember the last time I had one. Had to be Jan/Feb 2012. I did have a big mac last summer with fries. Wasn't bad, but it really doesn't enter my mind for food choices. There is a McDonald's in the mall where my gym is so I drive by it most everyday. There is also a subway. So if I'm solo dining and need to eat out I go there. Now I just make chicken salads at home mostly. Cheaper.

[moore93]

so do I get to hear any good things on behalf of women now?

They have teddies?!?

Edit: Then again I had teddies... I should just kill two birds with one stone and eat a bunch of cake and live happily ever after.

[missladyj]

I was trying to remember the last time I had one. Had to be Jan/Feb 2012. I did have a big mac last summer with fries. Wasn't bad, but it really doesn't enter my mind for food choices. There is a McDonald's in the mall where my gym is so I drive by it most everyday. There is also a subway. So if I'm solo dining and need to eat out I go there. Now I just make chicken salads at home mostly. Cheaper.

Must be nice...bet I wouldn't care for it as much if I was able to for go it that long. Sucks being new parents...money becomes really tight so McDonald's is a much more attractive option than it should be. Subway is 1000x more satisfying though....and you're right about chicken salads at home being cheaper. I think I have some form of ADD (srs)... get too bored of the same old routine so I end up eating out just not to be cooking as usual.

[missladyj]

They have teddies?!?

Edit: Then again I had teddies... I should just kill two birds with one stone and eat a bunch of cake and live happily ever after.

Ah the possibilities...

[truushot]

Must be nice...bet I wouldn't care for it as much if I was able to for go it that long. Sucks being new parents...money becomes really tight so McDonald's is a much more attractive option than it should be. Subway is 1000x more satisfying though....and you're right about chicken salads at home being cheaper. I think I have some form of ADD (srs)... get too bored of the same old routine so I end up eating out just not to be cooking as usual.

To be honest, I put the salad together. My wife cooks the chicken, and cuts the veggies... I just measure, toss in a bowl, microwave the chicken and now that I upped my calories I put dressing on the whole thing. 3 cups baby spinach, 1 to 1.5 cups of mixed veggies 4 to 10 oz. chicken, maybe some cheese, and creamy dressing. All about 400-500 calories.

[truushot]

Ah the possibilities...

LMAO reps but as usual on spread.

Sadly, I looked worse that that guy for a few decades...

[moore93]

What the?

How'd that guy get those bottles to suckle onto his juicy (nohomo) gyno nips?

[earthshieldlol]

i think im getting a tattoo this weekend

[BradKemp]

Am I a bastard if I make my dog hold its pee/poo for 14 hours 3 days a week?

[missladyj]

LMAO reps but as usual on spread.

Sadly, I looked worse that that guy for a few decades...

pics or never happened

Oh, and are you in on the 6 month LF chat transformation thread? Just asking cuz I don't remember seeing you post and I almost missed it myself...

What the?

How'd that guy get those bottles to suckle onto his juicy (nohomo) gyno nips?

Was wondering the same lol.

i think im getting a tattoo this weekend

Of what?

Am I a bastard if I make my dog hold its pee/poo for 14 hours 3 days a week?

Pretty much