How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

**moore93** · 02-14-2013, 06:35 PM

Originally Posted by OctaneAmanda

And hates running in the winter.

**z71kris** · 02-14-2013, 06:37 PM

My back/shoulders are still wrecked from Wednesday.

**krete77** · 02-14-2013, 06:38 PM

what's the average to ride a Schwinn (skinny tires) bike about 15 miles, given that the terrain is mostly flat with some mild hills? think I could do it in an hour? maybe 75 minutes?

**Ammex** · 02-14-2013, 06:52 PM

Originally Posted by OctaneAmanda

Bhahahahahahahahahahahahahahahahahahaha thats awesome! Well, Ammex doesnt live in mother Russia for starters. And hates running in the winter.

Yet I still do. How many miles have you logged this winter?

**Ammex** · 02-14-2013, 06:55 PM

PS: Brad your new avi makes you look like a skinny-fat DYELer.

**BradKemp** · 02-14-2013, 07:15 PM

Originally Posted by Ammex

PS: Brad your new avi makes you look like a skinny-fat DYELer.

Your avi is from 3 years ago.

And its black and white.

**Ammex** · 02-14-2013, 07:17 PM

Originally Posted by BradKemp

Your avi is from 3 years ago.

And its black and white.

Don't take your frustrations with the mirror out on me!

**BradKemp** · 02-14-2013, 07:23 PM

Originally Posted by Ammex

Don't take your frustrations with the mirror out on me!

Dude I know I'm fat.

But you are living in the past. Its not my fault that you are past your prime.

**Ammex** · 02-14-2013, 07:23 PM

Originally Posted by BradKemp

Dude I know I'm fat.

But you are living in the past. Its not my fault that you are past your prime.

I drink Pepsi Max. It's a side effect I have no control of

**BradKemp** · 02-14-2013, 07:26 PM

Originally Posted by Ammex

I drink Pepsi Max.

Good luck with your neurological disorder goals in 2013.

And 4th place in the wheel chair division in tough mudder goes to......

**diesel_3** · 02-14-2013, 07:34 PM

Originally Posted by Ammex

Spartan race. Calgary. August 2013. Bring it.

OOOOOOO! I might sign up, I probably couldn't finish it, but it would be fun!

**Ammex** · 02-14-2013, 07:43 PM

Originally Posted by diesel_3

OOOOOOO! I might sign up, I probably couldn't finish it, but it would be fun!

Only takes like 45-60 mins for people of poor fitness.

**diesel_3** · 02-14-2013, 07:49 PM

Originally Posted by Ammex

Only takes like 45-60 mins for people of poor fitness.

Sick! It would only take me an hour and a half then!
BTW - Ammex, this is awkward, I know who your gf is.

**Ammex** · 02-14-2013, 07:58 PM

Originally Posted by diesel_3

Sick! It would only take me an hour and a half then!
BTW - Ammex, this is awkward, I know who your gf is.

I'm not surprised. She knows a lot of people in the military/DND. It actually kinda scares me.

**diesel_3** · 02-14-2013, 08:00 PM

Originally Posted by Ammex

I'm not surprised. She knows a lot of people in the military/DND. It actually kinda scares me.

Ya, I met her twice, I dated one of her good friends while I was in the army a few years ago.
She would probably have nothing but bad things to say about me, but she was nice.

**Ammex** · 02-14-2013, 08:08 PM

Originally Posted by diesel_3

Ya, I met her twice, I dated one of her good friends while I was in the army a few years ago.
She would probably have nothing but bad things to say about me, but she was nice.

Hahaha. I'll make sure she fills me in.

**diesel_3** · 02-14-2013, 08:10 PM

Originally Posted by Ammex

Hahaha. I'll make sure she fills me in.

Hahaha no, don't do that! You will probably have a skewed perception then, You know how girls work!!! They travel in packs!

**Ammex** · 02-14-2013, 08:11 PM

Originally Posted by diesel_3

Hahaha no, don't do that! You will probably have a skewed perception then, You know how girls work!!! They travel in packs!

Like vicious hyenas.

**OctaneAmanda** · 02-14-2013, 08:13 PM

Originally Posted by diesel_3

Hahaha no, don't do that! You will probably have a skewed perception then, You know how girls work!!! They travel in packs!

Packs? That's only in the bar.

And this is awkward: but I don't remember you...

**diesel_3** · 02-14-2013, 08:14 PM

Originally Posted by OctaneAmanda

Packs? That's only in the bar.

And this is awkward: but I don't remember you...

That's ok, I dated Gabby for a bit..

**Ammex** · 02-14-2013, 08:14 PM

Originally Posted by OctaneAmanda

And this is awkward: but I don't remember you...

Bazinga

**OctaneAmanda** · 02-14-2013, 08:32 PM

Originally Posted by diesel_3

That's ok, I dated Gabby for a bit..

Oooooohhhhhhhhh. Yyyyeeeeeaaaaahhhhh.

It's not my place to discuss other ppls sh*t. But for the record, you did fu*k that one up pretty good

**diesel_3** · 02-14-2013, 08:35 PM

Originally Posted by OctaneAmanda

Oooooohhhhhhhhh. Yyyyeeeeeaaaaahhhhh.

It's not my place to discuss other ppls sh*t. But for the record, you did fu*k that one up pretty good

Nah, I had lots of stuff on my own plate and we were at different parts in our life, I don't think I ****ed anything up in that.
When you aren't 100% in to something anymore, why drag it out?

**diesel_3** · 02-14-2013, 08:40 PM

Anyways, Gym Time!
I finally stopped losing on my 2,300 calorie intake and dropped it down to 2,200 cals...Really want to get down to 190 for football season.

**bullrider_IL** · 02-14-2013, 10:43 PM

Originally Posted by BradKemp

I'm going to start eating super clean now. Any results I get now will be because of clean food. I'm done with counting calories.

Gonna get super lean though.. don't care if I go down to 150 pounds. Gettin lean.

:sigh:

Tilapia. Ice Cream. Egg Whites. Steaks. Rice. Pasta.

My new diet :-DDDDDDDDDDDDDD

**bullrider_IL** · 02-14-2013, 10:47 PM

Well, played pool for 5 hours tonight. Had a guy come up to me and ask me what I'm on. I laughed. He was like "Animal Pak, jack3d and what else? I wanna get big!" I lol'd. Told him to eat and lift and whatnot. In time he'd figure it out.........

**krete77** · 02-15-2013, 05:13 AM

making coffee this morning for the first time with a grinder. wanna see if this thing is all its cracked up to be.

**krete77** · 02-15-2013, 05:50 AM

whoa!

Originally Posted by GregariousWolf

Multiple news sources are reporting a meteor over the skies of Russia followed by a huge sonic boom that blew out windows and caused hundreds of minor injuries.

http://www.washingtonpost.com/world/...e64_story.html

IB4 aliens

**cunfewzed** · 02-15-2013, 06:13 AM

Originally Posted by Ammex

There is enough of me to go around, relax. You're all in different cities.

This reminds me, I miss you....

**z71kris** · 02-15-2013, 06:22 AM

Russia news is saying they shot it down, lulz...

Thread: How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

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