How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

**missladyj** · 02-09-2013, 02:14 PM

Originally Posted by csb5731

MLJ is OK for a broad.

Broad??? WHAT ABOUT FOR A PERSON???!!

/justanothergirlthreadquit

lol...and ty

**krete77** · 02-09-2013, 02:44 PM

cs geeks; run a trace route to 216.81.59.173; you won't be disappointed i promise.

**Hummina** · 02-09-2013, 05:26 PM

Originally Posted by krete77

cs geeks; run a trace route to 216.81.59.173; you won't be disappointed i promise.

so since the spies stole the plans, do you think theyll build their own?

**krete77** · 02-09-2013, 06:29 PM

i've decided to do a quick cut.

**bullrider_IL** · 02-09-2013, 09:06 PM

Originally Posted by krete77

i've decided to do a quick cut.

I'm bout to be recompbrah

**matman1813** · 02-10-2013, 01:16 AM

Originally Posted by bullrider_IL

I'm bout to be recompbrah

Should be able to get some good results. GL.

**matman1813** · 02-10-2013, 03:12 AM

Just ordered some Citrulline Malate. I think I'm going to save that and the Beta Alanine for when I'm finally bulking. I don't feel I'd benefit much from taking them now.

Anyone else tried it?

**Znik** · 02-10-2013, 04:32 AM

Mission: Achieve Ammex bicep vein status.
Goal: Visible bicep vein through thick sweater.
Progress: Visible through thin t-shirt achieved, next step thick t-shirt.

**krete77** · 02-10-2013, 05:56 AM

oh memcop, memcop; where art thou memcop?

**matman1813** · 02-10-2013, 06:24 AM

Godaddy advert is now on TV here. Oh god why.

**bullrider_IL** · 02-10-2013, 07:06 AM

http://forum.bodybuilding.com/showth...hp?t=151774323

:-DDDDDDDDDDDDDDDDDDDDDDDDD

**matman1813** · 02-10-2013, 07:10 AM

Originally Posted by bullrider_IL

http://forum.bodybuilding.com/showth...hp?t=151774323

:-DDDDDDDDDDDDDDDDDDDDDDDDD

Already down.

**z71kris** · 02-10-2013, 08:01 AM

Originally Posted by matman1813

Already down.

This

**csb5731** · 02-10-2013, 08:07 AM

What did we miss?

**bullrider_IL** · 02-10-2013, 08:10 AM

Justanothergirl posted a "just got my PT Cert AMA" thread in the misc. LULz were had

**matman1813** · 02-10-2013, 08:15 AM

Originally Posted by bullrider_IL

Justanothergirl posted a "just got my PT Cert AMA" thread in the misc. LULz were had

Gutted I missed this. Should have take screens.

**csb5731** · 02-10-2013, 08:20 AM

Originally Posted by bullrider_IL

Justanothergirl posted a "just got my PT Cert AMA" thread in the misc. LULz were had

Oh boy. Sounds like a Bad Decision.

**bullrider_IL** · 02-10-2013, 08:35 AM

She's now 5'8" 145. Dat dreamer bulk.

Serp is your body ready?

**Ammex** · 02-10-2013, 08:49 AM

Originally Posted by Znik

Mission: Achieve Ammex bicep vein status.
Goal: Visible bicep vein through thick sweater.
Progress: Visible through thin t-shirt achieved, next step thick t-shirt.

Imagine if I was a curl bro. I don't even curl at all. Like, twice a month. Just get on dat bulky time and curl heavy 4x/week!!

PS your delts destroy mine 1000 times over.

**Serpentarius** · 02-10-2013, 09:03 AM

Originally Posted by bullrider_IL

Serp is your body ready?

**matman1813** · 02-10-2013, 11:43 AM

Just had the shock of my life.

> Finish workout
> Look in mirror
> Dafuq is that blue line on my shoulder
> Holy chit that's a vein

Not popping obviously but just a feint blue line (no it wasn't pen

). No sign of bicep veins yet. Feelsgoodman.

stillfat/10

**Ammex** · 02-10-2013, 11:50 AM

Originally Posted by matman1813

Just had the shock of my life.

> Finish workout
> Look in mirror
> Dafuq is that blue line on my shoulder
> Holy chit that's a vein

Not popping obviously but just a feint blue line (no it wasn't pen

). No sign of bicep veins yet. Feelsgoodman.

stillfat/10

Shoulder vein usually comes way before bi vein. I need my ab veins back before Vegas!!!

**matman1813** · 02-10-2013, 12:05 PM

Originally Posted by Ammex

Shoulder vein usually comes way before bi vein. I need my ab veins back before Vegas!!!

Forget the ab veins, I'll be happy just to have abs.

**krete77** · 02-10-2013, 12:22 PM

Originally Posted by matman1813

Forget the ab veins, I'll be happy just to have abs.

lol. can't wait to have my ab veins back to

**Znik** · 02-10-2013, 01:47 PM

I've noticed recently that i've got vertical ribcage veins starting to pop out, looks weird

**Znik** · 02-10-2013, 01:50 PM

Originally Posted by Ammex

Imagine if I was a curl bro. I don't even curl at all. Like, twice a month. Just get on dat bulky time and curl heavy 4x/week!!

PS your delts destroy mine 1000 times over.

Funny how our bodies work differently like that, pretty happy with my delts yet i've never until recently thought about working them. While I curl quite alot.

**Ammex** · 02-10-2013, 03:05 PM

Originally Posted by Znik

Funny how our bodies work differently like that, pretty happy with my delts yet i've never until recently thought about working them. While I curl quite alot.

I just started with focused delt work on a regular basis. My left shoulder feels like a cement mixer if I work them too much.

**Ammex** · 02-10-2013, 03:27 PM

I don't know if yohimbine is doing it for me. It doesn't suppress my appetite so I end up eating a few more calories. I don't know if the trade off is worth it.

**bullrider_IL** · 02-10-2013, 04:03 PM

Originally Posted by Ammex

I don't know if yohimbine is doing it for me. It doesn't suppress my appetite so I end up eating a few more calories. I don't know if the trade off is worth it.

ECY is popular on some other forums...

**Ammex** · 02-10-2013, 04:37 PM

Originally Posted by bullrider_IL

ECY is popular on some other forums...

Yeah but I either take heart-explody amounts or I don't take enough of either for the full benefits.

Thread: How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

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