How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[Tupperwolf]

Nobody here is still cutting, are they?

Ice cream is pretty much all we talk about anymore.

[truushot]

Nobody here is still cutting, are they?

Ice cream is pretty much all we talk about anymore.

Matt and LadyJ are, me kinda...

[Serpentarius]

Matt and LadyJ are, me kinda...

life is too short for deficits. Get on that permabulk bandwagon

[Tupperwolf]

life is too short for deficits. Get on that permabulk bandwagon

Hells yeah. 1300lb squats, here I come!

[SkinCareAddict]

Matt and LadyJ are, me kinda...

I am... and I get a strange kind of vicarious pleasure from the ice cream pics, lol.

[Serpentarius]

I am... and I get a strange kind of vicarious pleasure from the ice cream pics, lol.

http://s710.photobucket.com/albums/w...eo12081420.mp4

[krete77]

sup anythin good this weekned?

[SkinCareAddict]

I LOL'd irl

Heavy breathing and about 30 empty Talenti containers inexplicably lined up on the side of a bed. You are a treasure, Serp.

[caprica6]

can't see the vid!

You do realize many here are cutting?? Viewing ice cream may not be conducive to that end....

I thought I was immune to the pics until I realized I've been scrolling past them ultrafast.

Today's indulgences: one chocolate caramel, one half of a large peanut butter cookie from a local baker and some Pepsi. I was lazy and bought a pre-cooked chicken; a 1.5L bottle of Pepsi came free with it and I couldn't resist it.

These were indulgences too, I guess, since I enjoyed them a whole lot: egg whites, milk, chicken, kale, potatoes and squash.

[cnh57811]

You do realize many here are cutting?? Viewing ice cream may not be conducive to that end....

Hang out for a while. You just get numb to the pics.

Still cutting crew checking in. Hopefully, this is the last long cut I have to do. Another 12 weeks or so, and I'm done for a long while.

[cnh57811]

sup anythin good this weekned?

Resisted the binge during a family dinner -- good
Giants lost -- bad
Full body workout in the garage -- good

[truushot]

Hang out for a while. You just get numb to the pics.

Still cutting crew checking in. Hopefully, this is the last long cut I have to do. Another 12 weeks or so, and I'm done for a long while.

I'm immune to them, I was just sayin'... I worked at an ice cream store and didn't eat any ice cream for over a year. Did make burgers and pizza puffs as well, I did some serious damage on those....

[Voxmusculus]

Got 3 Levi's 30x30 slim fit straight jeans today, and realized that the slim fits are... uncomfortable where it matters.

I should be a little upset, but I'm really not because they're tight because my quads have been getting massive. The wife, on the other hand, was appreciative of how they fit because they were rather... flattering. Returning them tomorrow, though, and getting 'em one size bigger.

[truushot]

Got 3 Levi's 30x30 slim fit straight jeans today, and realized that the slim fits are... uncomfortable where it matters.

I should be a little upset, but I'm really not because they're tight because my quads have been getting massive. The wife, on the other hand, was appreciative of how they fit because they were rather... flattering. Returning them tomorrow, though, and getting 'em one size bigger.

My brother, told me about a similar situation... err giant quads... He said, he wets the pants (with water) and then wears them. They stretch out properly, he said.

[Serpentarius]

Got 3 Levi's 30x30 slim fit straight jeans today, and realized that the slim fits are... uncomfortable where it matters..

Believe what you want, I don't give two ****s. You won't be here next week anyway loser. 143 at 5' 6" GTFO. Can you say manlet? If your nut case of a doctor thinks that is an appropriate weight then he should go ****himself as well. Eat some food man.

[cnh57811]

I'm immune to them, I was just sayin'... I worked at an ice cream store and didn't eat any ice cream for over a year. Did make burgers and pizza puffs as well, I did some serious damage on those....

Haha, I worked at a steak house for a while and did some to damage to the burgers there. Weirdly enough, I also killed some cajun mac n' cheese. omfg...that chit was sooo good.

Also, why you no avi? Regs needs avis.

[truushot]

Haha, I worked at a steak house for a while and did some to damage to the burgers there. Weirdly enough, I also killed some cajun mac n' cheese. omfg...that chit was sooo good.

Also, why you no avi? Regs needs avis.

Maybe a veiny forearm shot in a bit. So hard for us old guys to get photos loaded. BRB getting hand lotion...

[Voxmusculus]

My brother, told me about a similar situation... err giant quads... He said, he wets the pants (with water) and then wears them. They stretch out properly, he said.

Maybe a veiny forearm shot in a bit. So hard for us old guys to get photos loaded. BRB getting hand lotion...

LOL! Thanks for the tip, gramps.

Eat some food man.

Make up your f'in mind, dude. First you call me fat and pudgy now you ask me to eat? Wtf is this sh*t?

[cunfewzed]

Still cutting crew checking in! I have about 12 lbs to go. Can't stop so close to goal. Also, can't wait to bulk nice and slow-like

Completely off the bandwagon today. Probably 8 cookies... 3000 cal day, at least. I didn't track. Too guilty. I'd rather not know

[moore93]

Still cutting crew checking in! I have about 12 lbs to go. Can't stop so close to goal. Also, can't wait to bulk nice and slow-like

Completely off the bandwagon today. Probably 8 cookies... 3000 cal day, at least. I didn't track. Too guilty. I'd rather not know

I always have to track my binges. I gotta' know.

[cunfewzed]

I always have to track my binges. I gotta' know.

Brb 3210. Not as bad as I thought. Thx mooretech

[earthshieldlol]

hi im not dead. cliff last 20 pages plz?

[truushot]

Binge... never once... soon

Okay, only an hour plus to get a f'n photo on this site. Gawd that sucked.

[Serpentarius]

hi im not dead. cliff last 20 pages plz?

stitch came back, put on 31 lbs over the last months on a bulk
moore finally is slow bulking
ladyj got a dog

[earthshieldlol]

I worked out first thing in the morning. I already have two rivals at my gym. Neither of them are on my level though.

im the youngest person i've seen at this gym i've been going to while home for xmas break by a good 10 years or so. i feel like none of them could ever be on my level simply because of that.

[earthshieldlol]

stitch came back, put on 31 lbs over the last months on a bulk
moore finally is slow bulking
ladyj got a dog

i heard bullrider went awol. confirm/deny?

[truushot]

im the youngest person i've seen at this gym i've been going to while home for xmas break by a good 10 years or so. i feel like none of them could ever be on my level simply because of that.

Stop working out at the retirement community....

[Voxmusculus]

Went to the gym later at night (like 1 AM -- it's a 24/7 gym, and that's when it's not crowded).... only to find out that their holiday hours are until like 3 PM and they're closed on Christmas. Wtf is this sh*t? Buncha slackers.

[NitrogenWidget]

Nobody here is still cutting, are they?

Ice cream is pretty much all we talk about anymore.

I am, but on sabbatical until after Christmas.
Then it's back to the grind.

[z71kris]

Still cutting crew checking in. Hopefully, this is the last long cut I have to do. Another 12 weeks or so, and I'm done for a long while.

still cutting, and not able to check in as often crew...