How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[Spanishdream]

Done IF wrong today. I was due to break my fast at 1pm, but forget we had football/soccer, so played 90 minutes. Got home, decided it was time to cook when a load of friends came over and we talked for about three hours. Ended up walking around the city for a few hours, just time wasting etc. Just got home now and realised that it's been almost 36 hours since I've eaten. About to tuck in to a heaping bowl of tuna pasta, greek yoghurt and two protein shakes. I'll pass out from pleasure. So hungry. Pasta coma here I come.

[matman1813]

Done IF wrong today. I was due to break my fast at 1pm, but forget we had football/soccer, so played 90 minutes. Got home, decided it was time to cook when a load of friends came over and we talked for about three hours. Ended up walking around the city for a few hours, just time wasting etc. Just got home now and realised that it's been almost 24 hours since I've eaten. About to tuck in to a heaping bowl of tuna pasta, greek yoghurt and two protein shakes. I'll pass out from pleasure. So hungry. Pasta coma here I come.

That's the right way to do it.

[csb5731]

FUUUUUUU!

I keep doing accidental peel outs with my truck making me look like a douche. I'm barely hitting the gas pedal ;_;

If I went any slower it would be too slow pulling out into traffic and would be hazardous.

I still occasionally do that in my truck - I think it's a function of rwd + light bed and aggravated by a limited slip differential. I ain't really stepping on it and my truck isn't exactly monstrous on the power delivery. When it's wet I often wait extra long for a really wide merging opportunity when taking a free right, just to avoid doing that.

[Hummina]

FUUUUUUU!

I keep doing accidental peel outs with my truck making me look like a douche. I'm barely hitting the gas pedal ;_;

If I went any slower it would be too slow pulling out into traffic and would be hazardous.

That's like the 5th time I've done it by accident. I swear you guise I'm not even giving it too much gas, I'm pretty smooth with acceleration.

Edit: It must be really light back there.

20s and 305s all around

[Spanishdream]

That's the right way to do it.

Meant to say almost 36 hours D: I don't know why I said 24. I'm brain dead today, exhausted.

This pasta is delicious.

[matman1813]

Meant to say almost 36 hours D: I don't know why I said 24. I'm brain dead today, exhausted.

This pasta is delicious.

Well, that's still the right way. F**k leangains

[BradKemp]

1.5 miles + abs #BEASTMODE

*******s that don't eat back their burnt calories HATE me

[matman1813]

1.5 miles + abs #BEASTMODE

*******s that don't eat back their burnt calories HATE me

I ain't even mad, bro.

[LegallyBlondee]

Yes girl, I completely agree! Getting started is always the hardest part. It's not worth it to get off track at all...



I guess you could say I hit a milestone...am now at the lowest weight I've been at in two years. Whoop whoop! Lol. And you are too kind lady




Sounds like a great goal to me!



That is so sweet of you to take her in! I just took in a dog in a very similar situation...not aggressive and loves to snuggle too. Wasn't planning on adopting her at first but she's so awesome that I couldn't help myself. Nice to have a walking buddy too

Absolutely!! I just went out and bought her a dog bed and a million toys lol she is being dropped off at 9 am tmrw Will post pics! How long did you foster your dog before you decided to adopt her?

[BradKemp]

I ain't even mad, bro.

Y u mad though.

[missladyj]

Absolutely!! I just went out and bought her a dog bed and a million toys lol she is being dropped off at 9 am tmrw Will post pics! How long did you foster your dog before you decided to adopt her?

Nice! Can't wait for the pics...


I fostered her for a few days, then just decided to keep her. She's only 5 months old but all I have to do is open the door for her to go to the bathroom and she comes right back...don't have to put her on a leash...just heard her bark for the first time after having her a month...she's gentle with my twins...and even my man can stand her, so she just kind of got accepted in lol.

[matman1813]

www.youtube.com/watch?&v=sdjNV9nv3QQ

That could have gone very differently.

Edit: Why does embedding a video never work for me?

[Ammex]

U guys aware?

[Znik]

U guys aware?

Duuh, its one of the secrets to keeping your boobs while losing the belly. Common knowledge around here.

[cunfewzed]

miss two pages, miss absolutely nothing...


EDIT:

[csb5731]

1.5 miles + abs #BEASTMODE

*******s that don't eat back their burnt calories HATE me

Lemme guess

Burned calorie estimate = 12" Bellybuster

Afterburn + red pepper = 2" differential

[BradKemp]

Lemme guess

Burned calorie estimate = 12" Bellybuster

Afterburn + red pepper = 2" differential

I treated myself to a 16 inch today. Plus having some beers because hockey is back.

[Znik]

My Teres Major muscle looks fkin weird when I stretch my arms up and flex my back.

[csb5731]

My Teres Major muscle looks fkin weird when I stretch my arms up and flex my back.

You, Moore, and Serp should start the "Look we know the real scientific anatomical name for a bunch of weird muscle groups that nobody but nerds care about" crew. Everybody else can give you e-wedgies.

[Znik]

You, Moore, and Serp should start the "Look we know the real scientific anatomical name for a bunch of weird muscle groups that nobody but nerds care about" crew. Everybody else can give you e-wedgies.

I blame serp for that, when he started throwing out those weird muscle groups name I got really interested in anatomy.

[Hummina]

Znik, dis fer u!

once i figure out how to make pizza dough stick to itself, it will be a huge success!




it was nice and rolled over before i baked it, but it uncurled or something.

[csb5731]

I blame serp for that, when he started throwing out those weird muscle groups name I got really interested in anatomy.

Serp would definitely be your ring-leader. Moore's interest probably depends on what direction his hypochondria is taking him.

[moore93]

Znik, dis fer u!

once i figure out how to make pizza dough stick to itself, it will be a huge success!

pizza

it was nice and rolled over before i baked it, but it uncurled or something.

My common-sense-o-meter says you need to press the dough into itself. Or perhaps even roll the dough over the cheese completely and then pinch/press it closed.

[earthshieldlol]

today i learned full body doms + hangover = worst feeling of all time.

[csb5731]

today i learned full body doms + hangover = worst feeling of all time.

sounds like the flu

[Hummina]

My common-sense-o-meter says you need to press the dough into itself. Or perhaps even roll the dough over the cheese completely and then pinch/press it closed.

the pressing it together doesnt work. i tried to roll it over the cheese, but it uncurled in the oven. maybe some egg or something.

[moore93]

the pressing it together doesnt work. i tried to roll it over the cheese, but it uncurled in the oven. maybe some egg or something.

I'd say use toothpicks but I have no idea what I'm doing.

[Znik]

Znik, dis fer u!

once i figure out how to make pizza dough stick to itself, it will be a huge success!

it was nice and rolled over before i baked it, but it uncurled or something.

Probably didnt get it to seal properly, depends on dough stickiness I guess. Probably making pizza tomorrow so going to try then, just need to decide if I should try fill the crust with grated cheese or sliced (we dont have string cheese)

[earthshieldlol]

sounds like the flu

flu and/or aids. i'm attempting to cure it with pepsi and snickers ice cream bars.

[moore93]

flu and/or aids. i'm attempting to cure it with pepsi and snickers ice cream bars.

Say hello do your carb induced fever.

/broscience