How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[cunfewzed]

lol...you 23 now?

got sick of being called old man lol

[moore93]

Anybody know why truu got banned?

He had a major case of Moore rage.

[cnh57811]

He had a major case of Moore rage.

Inafter your t kicks in and start threatening to do something crazy like burn someones house down.

[moore93]

Inafter your t kicks in and start threatening to do something crazy like burn someones house down.

I actually do that in real life to my friends, and have for a while. It's not a side effect of the testosterone.

[csb5731]

If you had mutant superpowers that enabled you to transmogrify one one food entree, one beverage, and one dessert into the macros of boneless skinless chicken breasts, yet taste, mouth feel, satisfaction were unhindered, what would they be?

Entree: Chicken Lasagna (runner up, pizza)
Beverage: Red wine, prolly a shiraz (runner up, IPA)
Dessert: Coconut Cream Pie (runner up, banana cream pie)

[missladyj]

If you had mutant superpowers that enabled you to transmogrify one one food entree, one beverage, and one dessert into the macros of boneless skinless chicken breasts, yet taste, mouth feel, satisfaction were unhindered, what would they be?

Entree: Chicken Lasagna (runner up, pizza)
Beverage: Red wine, prolly a shiraz (runner up, IPA)
Dessert: Coconut Cream Pie (runner up, banana cream pie)

Entree: chicken alfredo
Beverage: hefewiezen
dessert: Hopia (Fillipino pastry); runner up: apple pie

[csb5731]

Entree: chicken alfredo
Beverage: hefewiezen
dessert: Hopia (phillipino pastry); runner up: apple pie

Alfredo is good choice.

[phoenixr2]

Did you use 25 pounds on each side + 2.5 on each side?

Yep standard bar, plus 25s plus 2.5s. Girl looked at me funny but IDGAF.

You play ice or inline hockey?

Wait, wait..what's this reppin' 100lbs for 40 reps on bench? I want in..

that ain't chit

brb my first 2 warmup sets on bench are 135 x 15-20.

Any the winner for the most inefficient warm up goes to................^

100 BB bench for reps. My reps go bar to chest and all the way up. My first attempt today was 40, I killed chest yesterday so I am going to have another go next week as I know I can do more.

STFU ******* it get super harder the more reps you do.

Thinking about hiring you to be my publicist.

[moore93]

If you had mutant superpowers that enabled you to transmogrify one one food entree, one beverage, and one dessert into the macros of boneless skinless chicken breasts, yet taste, mouth feel, satisfaction were unhindered, what would they be?

Entree: Chicken Lasagna (runner up, pizza)
Beverage: Red wine, prolly a shiraz (runner up, IPA)
Dessert: Coconut Cream Pie (runner up, banana cream pie)

Beef stroganoff.

Breakfast
Lunch
Dinner
Meal 1-20
All day every day.

[csb5731]

Beef stroganoff.

Breakfast
Lunch
Dinner
Meal 1-20
All day every day.

fuggin commie

[BradKemp]

Yep standard bar, plus 25s plus 2.5s. Girl looked at me funny but IDGAF.

You play ice or inline hockey?

Yeah, I always have people looking and laughing... like you said.. IDGAF

I play ice hockey. Played since I was like 4 years old. I've actually never been on roller blades lol

[aclockworkoi]

If you had mutant superpowers that enabled you to transmogrify one one food entree, one beverage, and one dessert into the macros of boneless skinless chicken breasts, yet taste, mouth feel, satisfaction were unhindered, what would they be?

Entree: Chicken Lasagna (runner up, pizza)
Beverage: Red wine, prolly a shiraz (runner up, IPA)
Dessert: Coconut Cream Pie (runner up, banana cream pie)

Entree: Chicken Tikka Masala super dooper pooper spicy
Beverage: Root Beer or Racer 5 IPA
Dessert: Black and White Shake or Apple Pie a la mode

[krete77]

Y


Any the winner for the most inefficient warm up goes to................^

100 BB bench for reps. My reps go bar to chest and all the way up. My first attempt today was 40, I killed chest yesterday so I am going to have another go next week as I know I can do more.

tell ya what;

ill post up a vid of me doin this 40 rep 100lb bench and then Ill toss on another 100 and rep that.

[krete77]

I've actually never been on roller blades lol

That's a shame cuz you really seemed like a fruit booter.

[BradKemp]

That's a shame cuz you really seemed like a fruit booter.

Never heard of it.

We don't speak ******* in Canada.

[krete77]

Never heard of it.

We don't speak ******* in Canada.

I give you......


...fruitbooters

[BradKemp]

Krete I'm going to let you finish but I just logged into myfitnesspal's forum........


LOLOOLOLOLOLOLOLOL

disgonbgood

[BradKemp]

"Any amount of whey protein you ingest, however little, will cause you to gain weight, regardless of how many calories you are or aren't eating."

My reply: "Whey doesn't make you gain weight. Carbs after 8pm do though!"

[phoenixr2]

tell ya what;

ill post up a vid of me doin this 40 rep 100lb bench and then Ill toss on another 100 and rep that.

In for video. Not sure what point of it is, but I like videos.

[krete77]

In for video. Not sure what point of it is, but I like videos.

to prove im the best

[BradKemp]

Man it's milf central over on the Mfp forums

[krete77]

Man it's milf central over on the Mfp forums

nitey nite there sweet sac

[BradKemp]

nitey nite there sweet sac

Make sure u drink some water before u go to bed so u don't get a hnnnngover

[Serpentarius]

if you watch closely, you can see his soul leave his body as the ball hits his face

[Spanishdream]

Had a cheat meal yesterday, woke up 15lbs heavier.

I think I'm holding half of the Atlantic in me at the moment.

[cunfewzed]

Man it's milf central over on the Mfp forums

Dear God help them. Those poor ppl are so confused already...

BK, ruining bodies one milf at a time...

[Spanishdream]

How's my back looking ladies and gents? Be gentle.

[phoenixr2]

thick, solid, tight/10 stats?

[missladyj]

[youtube]PFBcOrZe6IE[youtube]

I almost can't believe how stupid this is....

[matman1813]

LOL! I got negged for this post.

http://forum.bodybuilding.com/showth...post1009222613