How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

**moore93** · 02-08-2013, 09:29 PM

@Nitro

I can see your penis.

Ps;

No workout.

It's okay, I'm bulking.

**bullrider_IL** · 02-08-2013, 10:35 PM

I hate my job. But I got paid and ordering a bunch of goodies today! (Proteins and whatnot)

Got some muscletech samples today, but I didn't get none of dat dere celltech, what do? I think I'm going to take the whole tub of neurocore at once and see if I spontaneously combust.

**NitrogenWidget** · 02-09-2013, 05:51 AM

haha

**NitrogenWidget** · 02-09-2013, 05:52 AM

Originally Posted by moore93

@Nitro

I can see your penis.

You're welcome.

**missladyj** · 02-09-2013, 06:27 AM

Nerding it up today....downloaded Legend of Zelda ROM for my phone, haven't played it since I was 9 years old! Went ahead and DL'd FF I, II, IV, and V for GBA...lots of nerd hours will be logged in the coming weeks. Also making enough BBQ ribs to last for a few days

.

**caprica6** · 02-09-2013, 06:30 AM

^yum.

I’ll be back later but I wanted to comment on this older pic of your 1st tournament win!

I zoomed in. Dangerous curves you got there, woman. And I like your outfit.

(Edit: Ohh. lol. Image has lots of white space.)

**matman1813** · 02-09-2013, 06:35 AM

Originally Posted by missladyj

Nerding it up today....downloaded Legend of Zelda ROM for my phone, haven't played it since I was 9 years old! Went ahead and DL'd FF I, II, IV, and V for GBA...lots of nerd hours will be logged in the coming weeks. Also making enough BBQ ribs to last for a few days

.

I just started playing Pokemon Fire Red on an emulator 'cause I'm pretty fly for a white guy.

**missladyj** · 02-09-2013, 07:18 AM

Originally Posted by caprica6

I’ll be back later but I wanted to comment on this older pic of your 1st tournament win!

I zoomed in. Dangerous curves you got there, woman. And I like your outfit.

(Edit: Ohh. lol. Image has lots of white space.)

Thanks, woman...and that was my favorite jacket! A friend ended up 'accidentally' moving with it. And yea, sorry about the white space. Didn't realize it had so much around it, background of photo editing software fooled me lol.

Originally Posted by matman1813

I just started playing Pokemon Fire Red on an emulator 'cause I'm pretty fly for a white guy.

It's funny you say that because I ended up loading pokemon fire red instead of zelda...rom didn't pan out. I could play pokemon all day, but never watched the show or collected the cards. Is surprisingly awesome as an RPG.

**Serpentarius** · 02-09-2013, 07:29 AM

Originally Posted by matman1813

I just started playing Pokemon Fire Red on an emulator 'cause I'm pretty fly for a white guy.

You will never know how the joys of being me

**z71kris** · 02-09-2013, 08:02 AM

My nerd senses are tingling...

**missladyj** · 02-09-2013, 08:07 AM

Originally Posted by Serpentarius

You will never know how the joys of being me

[IMG]http://i.imgur.com/z4OOvUP.png[IMG]

[IMG]http://i.imgur.com/nzTBdxr.jpg[IMG]

WouldbeBFF/10

**csb5731** · 02-09-2013, 08:19 AM

We are all more intimately familiar with Serp's wall-to-wall carpeting than we probably should be.

**Serpentarius** · 02-09-2013, 09:22 AM

Originally Posted by z71kris

My nerd senses are tingling...

I am just an in shape one! never denied it!

Originally Posted by missladyj

WouldbeBFF/10

hey now, lets keep things physical, no need to make things complicated!

Originally Posted by csb5731

We are all more intimately familiar with Serp's wall-to-wall carpeting than we probably should be.

its very simple, all i have thats visible is my computer, my IKEA tv stand with 42" hdtv/psp/ps1/ps2/ps3, fan on a small stand, my bed, and clothes hamper. Oh and i have a final fantasy X wall scroll. Deal_with_it

**Ammex** · 02-09-2013, 09:27 AM

Originally Posted by Serpentarius

its very simple, all i have thats visible is my computer, my IKEA tv stand with 42" hdtv/psp/ps1/ps2/ps3, fan on a small stand, my bed, and clothes hamper. Oh and i have a final fantasy X wall scroll. Deal_with_it

And wonders why he has that feel of no gf.....

**Serpentarius** · 02-09-2013, 09:58 AM

Originally Posted by Ammex

And wonders why he has that feel of no gf.....

im waiting for you to leave you gf for me baby

**krete77** · 02-09-2013, 09:58 AM

Originally Posted by Ammex

And wonders why he has that feel of no gf.....

took the words right outta my mouf

**cunfewzed** · 02-09-2013, 10:00 AM

Not waiting for a Canibrah crew checking in

**krete77** · 02-09-2013, 10:01 AM

2 hrs of shoveling + snowblowin'..we got at least 2 ft here..ill post pics in a few..shoulda took some pics last nite while it was comin' down.

**koatliki** · 02-09-2013, 10:02 AM

Originally Posted by missladyj

Thanks, woman...

Lol'ed. Is it me or that would come off condescending if it were to come from a man?

Serp, dafuq, brah? You play all those games?

Woke-up-with-hang-over-headache-dehydrated-and...-ripped-as-frak crew checking in

**NitrogenWidget** · 02-09-2013, 10:11 AM

Originally Posted by krete77

2 hrs of shoveling + snowblowin'..we got at least 2 ft here..ill post pics in a few..shoulda took some pics last nite while it was comin' down.

Got about a ft. here.
Waiting for my dad to show with the plow.
Then i'll shovel the sidewalk while he watches the kids.
Otherwise i'll get a colored piece of paper from the walk-way police. LOL!

**bullrider_IL** · 02-09-2013, 10:30 AM

TFW you mean to neg someone and instead give them greens. FUARK

**koatliki** · 02-09-2013, 10:36 AM

Originally Posted by bullrider_IL

TFW you mean to neg someone and instead give them greens. FUARK

Opposite is worse imho

**diesel_3** · 02-09-2013, 11:05 AM

Woohooo, some weights keep moving up...did 260LBs deads today (4 x 10)...Liquid Grip is a beauty!
Hockey Day in Canada today and my own hockey game tonight..shaping up to be a good weekend, eh?

**missladyj** · 02-09-2013, 11:25 AM

Originally Posted by koatliki

Lol'ed. Is it me or that would come off condescending if it were to come from a man?

lol yea it would though....sounds weird when a girl calls a guy man or bro too.

**koatliki** · 02-09-2013, 11:34 AM

Originally Posted by missladyj

lol yea it would though....sounds weird when a girl calls a guy man or bro too.

Thanks, woman

**kanis999** · 02-09-2013, 12:01 PM

That feel when the workout you've been dreading becomes a great victory!

Try this out for an alternating leg and back combo:

Low bar Squat: Warmup x 2-3, 5, 5, 5, 5
Barbell Row: 8, 8, 8, 8
Leg Press with feet close: 12, 12, 12
Face Pull: 15, 12, 12
Glute Ham Raise (or ham curl if can't reach ~6 reps on GHR): 8, 8, 8
Bicep BB Curl: 10, 10
Optional if you have good recovery: Pullups 8, 8, 8

**Serpentarius** · 02-09-2013, 12:04 PM

Originally Posted by koatliki

Serp, dafuq, brah? You play all those games?

i am a hardcore gamer, car guy, and ice cream eater

well over 100 games on emulation alone too.

**kanis999** · 02-09-2013, 12:06 PM

Originally Posted by Serpentarius

i am a hardcore gamer, car guy, and ice cream eater

well over 100 games on emulation alone too.

Nice! I play them snes emulators all the time lol.

**missladyj** · 02-09-2013, 02:02 PM

Originally Posted by koatliki

Thanks, woman

lol

**csb5731** · 02-09-2013, 02:04 PM

Originally Posted by missladyj

lol

MLJ is OK for a broad.

Thread: How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

Thread Tools

Search Thread

Display

Bookmarks

Bookmarks

Posting Permissions