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  1. #6331
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by Serpentarius View Post
    Use 2% incline to simulate running on the road/wind resistance.
    fo sho, maybe you just work harder
    Naw, girls have poop upper body strength and good lower body and back strength and excel quickly, probably from the geometry or something.
    Would train and snuggle with.
    I did 5% incline, didn't want it to be too easy lol. Did notice that lower body / back is my forte but am relatively weak when it comes to upper body. Awwww, I'd train / snuggle with you too .
    No ego. No Pain.

  2. #6332
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    LMAO! Not sure how I should take this....inb4 sexual euphemisms
    No ego. No Pain.

  3. #6333
    c++ positive krete77's Avatar
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    Don't care bout' superbowl but rooting for Ravens due to lewis
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  4. #6334
    OtterMaster csb5731's Avatar
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    CSB's micronutrient-free spicy protein-fried rice: 83 grams protein.

  5. #6335
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by csb5731 View Post


    CSB's micronutrient-free spicy protein-fried rice: 83 grams protein.
    Looks pretty good...is that eggs in the rice too?
    No ego. No Pain.

  6. #6336
    OtterMaster csb5731's Avatar
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    Originally Posted by missladyj View Post
    Looks pretty good...is that eggs in the rice too?
    Yeah, 2 eggs and 10 oz chicken.

    It would have been better with some peas and carrots or something, or bean sprouts. 2.5/5 stars.

  7. #6337
    Registered User LegallyBlondee's Avatar
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    Did anyone else just love that halftime show?? SO much better than last year.
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  8. #6338
    c++ positive krete77's Avatar
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    Originally Posted by LegallyBlondee View Post
    Did anyone else just love that halftime show?? SO much better than last year.
    worst one ive ever seen.
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  9. #6339
    Registered User LegallyBlondee's Avatar
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    Originally Posted by krete77 View Post
    worst one ive ever seen.
    I could not disagree more. Are you srs?
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  10. #6340
    c++ positive krete77's Avatar
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    Originally Posted by LegallyBlondee View Post
    I could not disagree more. Are you srs?
    yea. they shoulda chose something with more spunk. shes a good performer/singer, im not dissin' that. just boring to watch imo
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  11. #6341
    Registered User LegallyBlondee's Avatar
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    Originally Posted by krete77 View Post
    yea
    I secretly think you are crazy now...
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  12. #6342
    c++ positive krete77's Avatar
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    Originally Posted by LegallyBlondee View Post
    I secretly think you are crazy now...
    i like that you think about me in secret
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  13. #6343
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by krete77 View Post
    worst one ive ever seen.
    Idc for beyonce too much, but it was better than that black eye peas chit x10
    No ego. No Pain.

  14. #6344
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by csb5731 View Post
    Yeah, 2 eggs and 10 oz chicken.

    It would have been better with some peas and carrots or something, or bean sprouts. 2.5/5 stars.
    Nice way to get that protein in though...agree would have been better with veggies.
    No ego. No Pain.

  15. #6345
    Serpentarius's Avatar
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    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

  16. #6346
    Registered User LegallyBlondee's Avatar
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    Originally Posted by krete77 View Post
    i like that you think about me in secret
    totally do. my mind = blown.
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  17. #6347
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by Serpentarius View Post
    [youtube]klXVGdlLx-I[youtube]
    Damn he's a beast...lot of guys way bigger than him will never touch that weight
    No ego. No Pain.

  18. #6348
    still my thumb! cunfewzed's Avatar
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    Originally Posted by krete77 View Post
    Don't care bout' superbowl but rooting for Ravens due to lewis
    Lights are out. Still rooting against Ravens due to Lewis (and the rest of their team)
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  19. #6349
    c++ positive krete77's Avatar
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    Originally Posted by Serpentarius View Post
    [youtube]klXVGdlLx-Iyoutube]
    For him to weigh 123 lbs, that's amazing.. 600+ lb deadlift; dude looks huge ..totally thought he was like close to 200lbs
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  20. #6350
    Registered User LegallyBlondee's Avatar
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    Originally Posted by missladyj View Post
    Idc for beyonce too much, but it was better than that black eye peas chit x10
    lol stadium blackout > black eye peas performance
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  21. #6351
    OtterMaster csb5731's Avatar
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    Originally Posted by from Wikipedia
    Lamar Gant (born 1957) is an American world record-holding powerlifter with idiopathic scoliosis.[1] He was inducted into the International Powerlifting Federation Hall of Fame in 1980.[2]
    Gant set his first world record in 1974 by deadlifting 524.5 pounds (238*kg) at a bodyweight of 123 pounds (56*kg) at the Flint Olympian Games. In 1985, he became the first man to deadlift five times his own bodyweight, lifting 661 pounds (300*kg) at a bodyweight of 132 pounds (60*kg). For this, he has been included in the Guinness Book of Records. As of 2006, he holds the world records for deadlifting in both the 123- and 132-pound weight classes.[3] His best lifts at 123 pounds are 314 pounds (142*kg) RAW bench press and 638 pounds (289*kg) deadlift; at 132 pounds are 595 pounds (270*kg) squat 615 pounds (279*kg) (in training), 352.5 pounds (159.9*kg) RAW bench press, and 688 pounds (312*kg) deadlift.
    5x bw damn

  22. #6352
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by LegallyBlondee View Post
    lol stadium blackout > black eye peas performance
    Lolol! Agree/10
    No ego. No Pain.

  23. #6353
    Registered User BradKemp's Avatar
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    high

  24. #6354
    c++ positive krete77's Avatar
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    Originally Posted by BradKemp View Post
    high
    nice me to

    oh wait...i see what u did there.
    |USN|POKER|C.S.|C++|http://forum.bodybuilding.com/showthread.php?t=147088453|

  25. #6355
    c++ positive krete77's Avatar
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    Originally Posted by BradKemp View Post
    high
    where's your weekly submission
    |USN|POKER|C.S.|C++|http://forum.bodybuilding.com/showthread.php?t=147088453|

  26. #6356
    Registered User BradKemp's Avatar
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    Originally Posted by krete77 View Post
    where's your weekly submission
    I'm in a sweat suit.. got 4 more houors

  27. #6357
    c++ positive krete77's Avatar
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    Originally Posted by BradKemp View Post
    I'm in a sweat suit.. got 4 more houors
    I keep thinking I wanna cut; but then I decide I don't wanna look like a skinny phaggot like BK after a cut.
    |USN|POKER|C.S.|C++|http://forum.bodybuilding.com/showthread.php?t=147088453|

  28. #6358
    Registered Punk Voxmusculus's Avatar
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    Originally Posted by Serpentarius View Post
    1 mile= 100 cals

    Congrats, you already deadlift more than vox and moore after lifting for a week. mirin that test level.
    Originally Posted by missladyj View Post
    Guess moore and vox need to step dat chit up!
    Ha! I was doing three sets of 185x8 when I stopped, about 3 weeks ago. When I tried lifting for the first time a couple of days ago, I was about to hit 135, but didn't really try 185. Figured I'd work up to it again.

    Originally Posted by missladyj View Post
    Would explain alot actually. No chest / lip hairs no cares tho
    There are other... secondary sexual characteristics for dudes besides hair, you know. Just saying...

  29. #6359
    ( •_•) ( •_•)>⌐■-■ (⌐■_■) missladyj's Avatar
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    Originally Posted by Voxmusculus View Post
    There are other... secondary sexual characteristics for dudes besides hair, you know. Just saying...
    Aye, I was talking about extra test in women though . Tell tale signs start with chest and lip hairs. Gets more gross the higher the test levels...like serp kindly reminded me in my cp lol.
    No ego. No Pain.

  30. #6360
    Serpentarius's Avatar
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    Originally Posted by BradKemp View Post
    I'm in a sweat suit.. got 4 more houors
    Drink diet water so you dont have to worry about water weight....derp derp



    There is always someone less fortunate, with real hunger, with real adversity, who made something of themselves. What is your excuse?

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