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  1. #5821
    Sam the Eagle Znik's Avatar
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    Originally Posted by cunfewzed View Post
    Agree, I see it in your lats for sure and a little in your chest (although it might be pump??) Good progress tho! Most importantly, you seem to have your kcals nailed down because I don't see much of an increase in fat, although that shadow is fking with your mid-section...
    The current photo has no pump before photo is pumped, so nice to hear chest has increased. Fat gain been pretty minimal so far i think, heavy bloating at times tho.Still working hard on core to try even it out compared to chest, whenever I take a front photo with overhead lighting I get that shadow since chest is huge compared to upper part of obliques.

    Edit: gym upgraded today, got another 120lbs of oly plates so can finally keep on increasing the deadlifts without using carabiner hooks and chains to add on regular plates

  2. #5822
    Registered User BradKemp's Avatar
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    Originally Posted by krete77 View Post
    talk about an ego boost.

    what the f? how does everyone care about you so much? lol
    LMAO

    I'm just a nice guy.

  3. #5823
    Registered User unleashthelion's Avatar
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    Originally Posted by NitrogenWidget View Post
    surgery = fat burner.
    err ok.
    I see the problem.

    [img]*****://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcTdcIqSZbWoh1fvyoWTNzmcEhdCsxsGG Adpm6eJoeXZh0NXuNwo[/img]

    Perhaps you should go under the knife to have a window installed in your midsection because your current point of view is seriously fuq'd up.
    No one is judging you for using artificial fat burning supplements, no need to be so upset.

    ITT jimmies were rustled...

    btw, I still don't know the origin of that phrase; still to new, here - haha.

  4. #5824
    Registered User BradKemp's Avatar
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    Originally Posted by unleashthelion View Post
    No one is judging you for using artificial fat burning supplements, no need to be so upset.

    ITT jimmies were rustled...

    btw, I still don't know the origin of that phrase; still to new, here - haha.
    stats: 255

    Do you even fat burner?

  5. #5825
    Dem Beetroot Gainz matman1813's Avatar
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    Originally Posted by unleashthelion View Post
    No one is judging you for using artificial fat burning supplements, no need to be so upset.

    ITT jimmies were rustled...

    btw, I still don't know the origin of that phrase; still to new, here - haha.
    You kind of were.
    R.I.P urukhai29, sentinel3, AncientYouth.

    "Eating chips and cookies and drinking soda is just like wandering through life. These are the agents of a purposeless existence. Avocados, turkey burgers, brown rice and eggs etc are the agents of a purposeful existence." - orderoutofchaos, The Internet, 2014

    2 Kings 2:23-24

  6. #5826
    OtterMaster csb5731's Avatar
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    Originally Posted by BradKemp View Post
    stats: 255

    Do you even fat burner?
    Is your online persona at MFP "nicer" than here?

    Brad Kemp on MFP Forums:

    Last edited by csb5731; 01-29-2013 at 10:42 AM.

  7. #5827
    Im still fat, so what... z71kris's Avatar
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    Originally Posted by csb5731 View Post
    Is your online persona at MFP "nicer" than here?
    lol

    isnt he a nurse or something, or is that someone else?
    started 337 April 17 2012

    I am not losing weight, I only eat 1750 cals a day, but am gain wait; wut do?
    but do I even lift?
    130+ lost

  8. #5828
    Registered User dagman310's Avatar
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    Originally Posted by Kenjisama View Post
    is that picture real life?
    That's what I was wondering.. It looks a little photo shopped..

  9. #5829
    Registered User BradKemp's Avatar
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    Originally Posted by z71kris View Post
    lol

    isnt he a nurse or something, or is that someone else?
    Must be thinking of someone else.

  10. #5830
    Im still fat, so what... z71kris's Avatar
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    Originally Posted by BradKemp View Post
    Must be thinking of someone else.
    the other guy from ohio is a nurse, umm...I dont recall his name right now

    (not thumby)
    started 337 April 17 2012

    I am not losing weight, I only eat 1750 cals a day, but am gain wait; wut do?
    but do I even lift?
    130+ lost

  11. #5831
    Registered User Thewix's Avatar
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    Originally Posted by earthshieldlol View Post
    thanks for the link man. to be honest not planning to train for it specifically, just started cutting and might throw in a little bit of interval training for kicks but not really going for any kind of fast pace or anything, mostly just doing it for fun (and the tshirt).
    OK cool, cardio and HIIT should see you through it no problems. Oh, and pull ups and burpees.
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  12. #5832
    Registered User unleashthelion's Avatar
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    Originally Posted by matman1813 View Post
    You kind of were.
    But then again, I kind of wasn't

  13. #5833
    Registered User BradKemp's Avatar
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    Pizza on a cut.. not even once


  14. #5834
    OtterMaster csb5731's Avatar
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    Originally Posted by BradKemp View Post
    Pizza on a cut.. not even once
    Doesn't look bad at all. Way better than the Moorish Chicken on a potato that I am eating.

  15. #5835
    84% Body Fat moore93's Avatar
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    Rolo Mcflurry crew.
    "im so immune to girls all i see are cells" - Serpentarius

  16. #5836
    still my thumb! cunfewzed's Avatar
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    Originally Posted by moore93 View Post
    Rolo Mcflurry crew.


    That looks phenomenal.

    EDIT: holy chit, 700 kcals
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  17. #5837
    Im still fat, so what... z71kris's Avatar
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    well if we are showing lunches...



    feels fats man, but was good as faurk
    started 337 April 17 2012

    I am not losing weight, I only eat 1750 cals a day, but am gain wait; wut do?
    but do I even lift?
    130+ lost

  18. #5838
    84% Body Fat moore93's Avatar
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    Originally Posted by cunfewzed View Post


    That looks phenomenal.

    EDIT: holy chit, 700 kcals
    Dude. **** has three times as much caramel than that pic.

    The one time the actual item is better than the picture is right now.
    "im so immune to girls all i see are cells" - Serpentarius

  19. #5839
    still my thumb! cunfewzed's Avatar
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    Originally Posted by moore93 View Post
    Dude. **** has three times as much caramel than that pic.

    The one time the actual item is better than the picture is right now.
    lolz

    1,500 kcal snack. love it.
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  20. #5840
    84% Body Fat moore93's Avatar
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    Originally Posted by cunfewzed View Post
    lolz

    1,500 kcal snack. love it.
    U myron?

    I looked at my MFP log and realized I had 0 carbs and thought "well, time for a mcdonalds run"

    Can't go catabolic nomsayin?
    "im so immune to girls all i see are cells" - Serpentarius

  21. #5841
    OtterMaster csb5731's Avatar
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    Originally Posted by moore93 View Post
    U myron?
    I got a rolo mconerbay.

  22. #5842
    still my thumb! cunfewzed's Avatar
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    Originally Posted by moore93 View Post
    U myron?

    I looked at my MFP log and realized I had 0 carbs and thought "well, time for a mcdonalds run"

    Can't go catabolic nomsayin?
    Mirin' so hard. you're talkin my kcals for the day
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  23. #5843
    84% Body Fat moore93's Avatar
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    Originally Posted by csb5731 View Post
    I got a rolo mconerbay.
    You and Ammex.

    You always say **** out of context and I have no clue what you're trying to get across.
    "im so immune to girls all i see are cells" - Serpentarius

  24. #5844
    OtterMaster csb5731's Avatar
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    Originally Posted by moore93 View Post
    You and Ammex.

    You always say **** out of context and I have no clue what you're trying to get across.
    sheddup gandolf.

    Edit:

    ITT Moore complains about people being out of context.

    Is this the same Moore who can turn any subject into a discourse on hyperparathyroidism or the key indicators of anabolic ancillary compounds?

    I think it is.
    Last edited by csb5731; 01-29-2013 at 01:04 PM.

  25. #5845
    Starvation Mode GO! NitrogenWidget's Avatar
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    Originally Posted by moore93 View Post
    U myron?

    I looked at my MFP log and realized I had 0 carbs and thought "well, time for a mcdonalds run"

    Can't go catabolic nomsayin?
    so tempted to go on PSMF just so I can troll one of the many "1200 cal's" bro-science convention threads on MFP.

    I swear if MFP lowered or raised the minimum suggested caloric intake people would just hop on that number & preach also without missing a beat.
    April '09 to Dec 15th 2011: 260 to 158.8 - 101 lb loss

  26. #5846
    84% Body Fat moore93's Avatar
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    Originally Posted by csb5731 View Post
    sheddup gandolf.

    Edit:

    ITT Moore complains about people being out of context.

    Is this the same Moore who can turn any subject into a discourse on hyperparathyroidism or the key indicators of anabolic ancillary compounds?

    I think it is.
    At least people know what I'm talking about.
    "im so immune to girls all i see are cells" - Serpentarius

  27. #5847
    OtterMaster csb5731's Avatar
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  28. #5848
    Sam the Eagle Znik's Avatar
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    Anyone else doing/tried towel pullups ? Seems like a nice way to increase grip and forearm strength ?

  29. #5849
    I Am A Consequence Ammex's Avatar
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    Originally Posted by BradKemp View Post
    LMAO

    I'm just a nice guy.
    I feel bad for the females of Calgary when I move down there. How's it even fair if both us live in the same area code?
    1175 @172

    Thanks to Emergency Services and Military

  30. #5850
    I Am A Consequence Ammex's Avatar
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    Originally Posted by Znik View Post
    Anyone else doing/tried towel pullups ? Seems like a nice way to increase grip and forearm strength ?
    Rock climb

    Never think about forearms again.
    1175 @172

    Thanks to Emergency Services and Military

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