How to lose belly fat AND keep your boobs <3<3<3 LF Chat 5.0<3<3<3

[BradKemp]

- call krete fat
- refresh like 10x
- no reply

[moore93]

Bull, get on chat douche.

[BradKemp]

Well actually this huge guy that was obviously "on"(or just god genetics) grunted a bit on the last 1-2 reps. But he was generally getting stuff done doing his own thing out of the way. He was super setting selectorized rope tricep pushdowns and preacher curls, back and forth.

Was he mirin u back u think?

But I don't talk to evrry bro in the gym lol

I hears ya.

[moore93]

Was he mirin u back u think?

Well, he was facing a mirror, and I was behind him pumping out leg curl sets.

Probably not. Unless he thinks going to failure on selectorized leg curls set to 50 pounds is impressive. (LMFAO)

Edit: It was so light the momentum would move the ankle pad off my leg at the end of the curl.

[krete77]

- call krete fat
- refresh like 10x
- no reply

lol

hey i still have an ab wall outline. dont hurt my feelings anymore!

[BradKemp]

*
Edit: It was so light the momentum would move the ankle pad off my leg at the end of the curl.

What does ur gf think about your new weapon?

[moore93]

What does ur gf think about your new weapon?

uw0tm8?

[csb5731]

Whoa, Moore is going to a real gym now?

How the hell did I miss that?

[BradKemp]

Whoa, Moore is going to a real gym now?

How the hell did I miss that?

He got as well at some club. I think he's a bouncer.

[csb5731]

I'll be pissed if he's not the Patrick Swayze in Roadhouse type bouncer vs. the super-jacked Russian monster type bouncer. This is all happening so fast.

[cnh57811]

I'll be pissed if he's not the Patrick Swayze in Roadhouse type bouncer vs. the super-jacked Russian monster type bouncer. This is all happening so fast.

I thought you'd be bigger.

[moore93]

Whoa, Moore is going to a real gym now?

How the hell did I miss that?

7 day free trial at Gold's Gym.

But Gold's Gym is homer. After that I'm probably going to go to Powerhouse because its 20 bucks a month if you buy a year up front, and that's with a 24 hour key.

It's 100 in gas a month for Powerhouse compared to 30 in gas a month for Gold's Gym, but whatever. Gold's Gym is trying to swindle my ass at 40 dollars a month with a contract and enrollment fee, GOOBY PLS. I'd rather bite the gas bullet and go to a respectable gym.

Powerhouse is no contract, no enrollment, legit ass prices, legit ass gym.

[moore93]

LMFAO @ my friend making poverty equipment out of spare parts at work.

[csb5731]

That bar is 10X better than my first hollow Wieder bar. SRS.

Plates and collars, well, yeah, uh....

[csb5731]

Jeeezus serp you might wanna slow things down. That's like 1% bodyfat increase per season, bordering on my hero, Dreamer_. Your spleen is probably no longer visible.

[moore93]

Your spleen is probably no longer visible.

[Serpentarius]

Jeeezus serp you might wanna slow things down. That's like 1% bodyfat increase per season, bordering on my hero, Dreamer_. Your spleen is probably no longer visible.

lol

im 171 and look like this, chub chub mode:

http://forum.bodybuilding.com/showth...post1013127653

dunno what bf i am but prob around 13, dunno.

[moore93]

>Serp is developing a disorder and think's he's chubby at 10%.

[Serpentarius]

>Serp is developing a disorder and think's he's chubby at 10%.

Not chubby like a normal dude, but for someone into bodybuilding. Was fat my whole life, being fat is stupid. Was at a store today, the cute cashier chick was mirin my lats and asked me for my email for the coupon to be sent to...was going to give the ol "buster_hymen@gmail.com" addy until i realized it'd make me sound like a creep

[bullrider_IL]

Moore...be on soon

[moore93]

Not chubby like a normal dude, but for someone into bodybuilding. Was fat my whole life, being fat is stupid. Was at a store today, the cute cashier chick was mirin my lats and asked me for my email for the coupon to be sent to...was going to give the ol "buster_hymen@gmail.com" addy until i realized it'd make me sound like a creep

Was she seriously miring your lats?

Moore...be on soon

Be on... what?

[moore93]

Not chubby like a normal dude, but for someone into bodybuilding. Was fat my whole life, being fat is stupid. Was at a store today, the cute cashier chick was mirin my lats and asked me for my email for the coupon to be sent to...was going to give the ol "buster_hymen@gmail.com" addy until i realized it'd make me sound like a creep

Dude... people that stay under 10 percent during bulks are on steroids. That will never be you.

Edit: Let me elaborate.

People that stay under 10 percent during bulks and look good are on steroids. That will never be you. You're gonna' get a little smooth.

[Serpentarius]

Dude... people that stay under 10 percent during bulks are on steroids. That will never be you.

Edit: Let me elaborate.

People that stay under 10 percent during bulks and look good are on steroids. That will never be you. You're gonna' get a little smooth.

haha i know that, its impossible to stay "below 10% year round" because you would only be able to bulk for like 2 months lol. But i think nobody EVER should be above 15% if they are into bodybuilding, its easy enough to stay under that IMO as long as you dont go fullbulkmode.

[moore93]

haha i know that, its impossible to stay "below 10% year round" because you would only be able to bulk for like 2 months lol. But i think nobody EVER should be above 15% if they are into bodybuilding, its easy enough to stay under that IMO as long as you dont go fullbulkmode.

Starting at 18-20% bodyfat crew checking in. DGAF (only slightly GAF) I gave a big f*ck last time, but then I realized I'm not getting on stage.

Not competing.

Just want gains.

Mad gains.

Moore gains.

[Serpentarius]

Starting at 18-20% bodyfat crew checking in. DGAF (only slightly GAF) I gave a big f*ck last time, but then I realized I'm not getting on stage.

Not competing.

Just want gains.

Mad gains.

Moore gains.

i think i started my first bulk around like 18%, had no muskelz, didnt get too out of control lol

[moore93]

i think i started my first bulk around like 13-15%, had no muskelz, didnt get too out of control lol

Fixed. Edit: Okay maybe notsrs.

[bullrider_IL]

Fixed. Edit: Okay maybe notsrs.

where did you go homer?

[moore93]

where did you go homer?

I never went homer!

Edit: Oh I thought you meant when did you turn gay, not where did you go.

[cunfewzed]

Fixed. Edit: Okay maybe notsrs.

Scared as hell that ill balloon on my first bulk crew, checking in

[mcj9168]

Never understood woman's obsession with "keeping their boobs". They are affected by bodyfat% like every other part of the body. I'd rather have a girl in shape with small boobs vs a large girl with big boobs. If its really a big deal, just go get a boob job. But there are about a million other things besides boob size that makes woman attractive and sexually appealing, so why not focus on other things you have more control over. Unless keeping your boobs is ego related. Idk.

Anyways, would be interested to know more regarding the topic. As a girl I'm seeing is curious about this exact topic. And I know a few others.

I would say were obsessed with keeping our boobs because umm well guys like them lol.