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01-08-2013, 10:09 AM
#2491
Banned
Originally Posted by Voxmusculus
Eating too little?
Why do they keep posting that nasty picture of his bingo wings?
Bingo is the nickname of the boy on The Biggest Loser...
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01-08-2013, 10:11 AM
#2492
The Bad Guy
Originally Posted by Ammex
You should start running. Besides the countless other benefits it would almost certainly help your knees.
That's what I told him as well. His legs look like someone who isn't active and sports not even once. Just stat running for 10 minutes every day..
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01-08-2013, 10:16 AM
#2493
Banned
Originally Posted by BradKemp
That's what I told him as well. His legs look like someone who isn't active and sports not even once. Just stat running for 10 minutes every day..
Legs... why is it I see all these guys with decent upper bodies, doing leg extensions with about 100 pounds? Legs even once? My other favorite is dudes doing multiple plates on the leg press machine with a 2-3 inch range of motion. What's the f'n point?
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01-08-2013, 10:18 AM
#2494
Registered Punk
Originally Posted by truushot
Bingo is the nickname of the boy on The Biggest Loser...
Spent a few years in London, and they always called old people's "arms" bingo wings because they look like chicken wings.
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01-08-2013, 10:19 AM
#2495
that's my thumb
Originally Posted by truushot
Bi ingo is the nickname of the boy on The Biggest Loser...
fxd. b/c his parents are so trendy, they threw in an extra "i" (srs)
Hope you're well Mooretech
Originally Posted by BradKemp
That's what I told him as well. His legs look like someone who isn't active and sports not even once. Just stat running for 10 minutes every day..
I agree with a running regiment, but running isn't good for your knees....at all.....
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01-08-2013, 10:21 AM
#2496
The Bad Guy
Originally Posted by truushot
Legs... why is it I see all these guys with decent upper bodies, doing leg extensions with about 100 pounds? Legs even once?
I do leg extensions with 100 pounds.
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01-08-2013, 10:23 AM
#2497
The Bad Guy
Originally Posted by cunfewzed
I agree with a running regiment, but running isn't good for your knees....at all.....
You know what isn't good for your knees? Being a pussy.
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01-08-2013, 10:27 AM
#2498
I <3 veins
Originally Posted by cunfewzed
yea, low cal and PB are on two different sides of the scale, bud
watch me!
Originally Posted by cnh57811
pretty much. had 4 lbs of peanut flour sitting on my dining room table. they smell good! it made 24 cookies and the whole batch is 86P/110F/260C
February 2009 - 295lbs - never again...
May 2011 - 202lbs
June 2011 - 199lbs
July 2011 - 192lbs
August 2011 - 190lbs
September 2011 - 187lbs
October 2011 - 185lbs
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01-08-2013, 10:29 AM
#2499
Why?
Originally Posted by BradKemp
You know what isn't good for your knees? Being a pussy.
Highest weight: 280lbs
Apr 1st - Jul 1st fat loss competition:
01/04 (209) | 07/04 (207) | 14/04 (206) | 21/04 (204) | 28/04 (203) | Month Total: 6lbs
__/__ (202) | 05/05 (___) | 12/05 (___) | 19/05 (___) | 26/05 (___) | Month Total:
02/06 (___) | 09/06 (___) | 16/06 (___) | 23/06 (___) | 30/06 (___) | Month Total:
01/07 (___) Final weigh in.
Picture progress thread: forum.bodybuilding.com/showthread.php?t=152978351
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01-08-2013, 10:29 AM
#2500
I Am A Consequence
Originally Posted by cunfewzed
fxd. b/c his parents are so trendy, they threw in an extra "i" (srs)
Hope you're well Mooretech
I agree with a running regiment, but running isn't good for your knees....at all.....
Risking getting back on a terrible topic.... It's not a joint issue, it's a muscle issue, and running has like a billion pros for 1 con, which isn't even a con if you aren't a moron.
Repping Emergency Services on sight.
Unsponsored Tropinol XP + Intimidate Log
http://forum.bodybuilding.com/showthread.php?t=153622831&pagenumber=
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01-08-2013, 10:29 AM
#2501
T R A P S T R
Originally Posted by BradKemp
I do leg extensions with 100 pounds.
lol phaggot
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
LF Chat Crew
Aesthetic Face Crew
Traps Matter Crew
Gindaloon Crew
Sometimes I get frustrated and write replies that sound harsh. TRUST ME, if I'm replying to your thread it's because I actually care about your progress. So don't take it personal.
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01-08-2013, 10:33 AM
#2502
that's my thumb
Originally Posted by earthshieldlol
are you back or not? quit toying w/ me
*LF Chat crew
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01-08-2013, 10:33 AM
#2503
The Bad Guy
Originally Posted by earthshieldlol
You mad that I can build muscle with any weight?
Yeah you mad
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01-08-2013, 10:38 AM
#2504
T R A P S T R
Originally Posted by cunfewzed
are you back or not? quit toying w/ me
lol yea im here, just still adjusting to being back in georgia/ at school and everything. i'll be much more regular as i get back into the swing of things. don't cry for me bb.
Given enough time, any man may master the physical. With enough knowledge, any man may become wise. It is the true warrior who can master both, and surpass the result.
Log: http://forum.bodybuilding.com/showthread.php?t=147517083
LF Chat Crew
Aesthetic Face Crew
Traps Matter Crew
Gindaloon Crew
Sometimes I get frustrated and write replies that sound harsh. TRUST ME, if I'm replying to your thread it's because I actually care about your progress. So don't take it personal.
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01-08-2013, 10:41 AM
#2505
The Bad Guy
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01-08-2013, 10:43 AM
#2506
that's my thumb
Originally Posted by BradKemp
does your dog even lift?
*LF Chat crew
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01-08-2013, 10:43 AM
#2507
c++ positive
^ Strong right leg to left arm size ratio.
US NAVY Veteran; 2003-2008; NSF Diego Garcia / VAQ-131 EA-6B Prowler Air Squadron on USS Abe Lincoln (CVN_72)
Computer Science
Working on that poker face 24/7
http://forum.bodybuilding.com/showthread.php?t=147088453
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01-08-2013, 10:52 AM
#2508
Banned
Originally Posted by BradKemp
Legs even once?
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01-08-2013, 10:53 AM
#2509
6am-10pm feeding window
Originally Posted by moore93
Wooo.. going to hospital. Wish me luck.
Almost fainted and my pulse shot up. Arms feel a little tingly. Not good.
Have them look at those f'd up knees while you're there.
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01-08-2013, 10:54 AM
#2510
The Bad Guy
Originally Posted by cunfewzed
does your dog even lift? 
lol nope. Just cardio.
Originally Posted by krete77
^ Strong right leg to left arm size ratio.
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01-08-2013, 10:56 AM
#2511
The Bad Guy
Originally Posted by truushot
dude your 183 pounds at 6'4
Do you you even food?
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01-08-2013, 11:22 AM
#2512
I Am A Consequence
PWO of the gods
Repping Emergency Services on sight.
Unsponsored Tropinol XP + Intimidate Log
http://forum.bodybuilding.com/showthread.php?t=153622831&pagenumber=
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01-08-2013, 11:24 AM
#2513
that's my thumb
*LF Chat crew
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*Misc Running Crew
*5 ft. Significant Other Crew
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01-08-2013, 11:24 AM
#2514
The Bad Guy
Originally Posted by Ammex
PWO of the gods
[IMG]not symmetrical[/IMG]
Negged for not slicing in 4 squares
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01-08-2013, 11:26 AM
#2515
I Am A Consequence
Serp in my CP = penis
You in my CP = pussy
Repping Emergency Services on sight.
Unsponsored Tropinol XP + Intimidate Log
http://forum.bodybuilding.com/showthread.php?t=153622831&pagenumber=
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01-08-2013, 11:28 AM
#2516
Banned
Originally Posted by BradKemp
lol nope. Just cardio.

Is that a roll of nickels in your pants or are you just happy to see us?
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01-08-2013, 11:30 AM
#2517
Banned
Originally Posted by BradKemp
dude your 183 pounds at 6'4
Do you you even food?
I hear ya, just don't know what to do. Gonna run calories at 2100 through January. 5 days in Vegas first of February so I'll be double that everyday. Then I'll have some decisions to make.
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01-08-2013, 11:31 AM
#2518
The Bad Guy
Originally Posted by truushot
Is that a roll of nickels in your pants or are you just happy to see us? 
Took the photo while looking at Serp's profile. Nitric oxide of peace.
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01-08-2013, 11:37 AM
#2519
I <3 veins

all things considering they're pretty damn good
February 2009 - 295lbs - never again...
May 2011 - 202lbs
June 2011 - 199lbs
July 2011 - 192lbs
August 2011 - 190lbs
September 2011 - 187lbs
October 2011 - 185lbs
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01-08-2013, 11:46 AM
#2520
On My Way
Hit gym twice yesterday cause I had so much energy and I got a good workout in on a long lunch. May do the same today if possible but I only got 6hrs last night.
Suffer the pain of discipline, or suffer the pain of regret.
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