Today was a rep workout on the squats. I worked up to 475 x 6 with the last rep paused. We ended doing some SSB good mornings, DB lunges, and a set of 50 with 135 olympic squats
ENERGY 8/10 I used 1 scoop today. I felt like the bloodflow/pumps are a little better on 1 scoop vs. 1.5. Energy might not be quite as high, but it's still there.
PUMPS 8/10 Not bad, but not great. The set of 50 was pretty brutal and it left my quads pretty pumped, but nothing out of the ordinary.
FOCUS 8/10 Pretty good, but I definitely seem to be a little more tunnel visioned when I'm on 1.5 scoops.
I'll upload the squat video tomorrow.
Thread: Powerlifting With D-Stunner