Derek Poundstone vs Kai Greene

[jahaa]

Kai looks like he's on a high incline

That's just how it looks.

Great lift though, regardless.

Dont understand why people keep saying that, hes on the exact same kind of bench as poundstone. Maybe he have his ass abit more forward on the seat and also its from another camera angle.

[Get500D300B315S]

Dont understand why people keep saying that, hes on the exact same kind of bench as poundstone. Maybe he have his ass abit more forward on the seat and also its from another camera angle.

He's using his chest much more, still a very impressive lift.

[Jeddore]

Dont understand why people keep saying that, hes on the exact same kind of bench as poundstone. Maybe he have his ass abit more forward on the seat and also its from another camera angle.

yes he's on the same 'kind' of bench however his positioning on the bench takes a lot of the lift from the shoulders and puts it to the chest, he's leaned back a fair amount, and looks like he's.. not even sitting

[Screwtape]

Here's a video of Derek inclining 200lbs dumbells for 5 reps.


And here he inclines 225lb dumbells for a few.
http://www.rxmuscle.com/videos/iatra...omery,-il.html