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Results 3,931 to 3,960 of 9912
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02-01-2013, 01:10 PM #3931637/390tng/615 - belt/wraps, best gym lifts.
600/370/600 - best competition lifts.
575/330/560 - best competition lifts at 181 raw.
"I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." - 1 Cor 9:27
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02-01-2013, 01:10 PM #3932
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
This x a lot.
Sucks getting it, but man it helps a ton. I had an elbow problem that I thought was a tendon issue....it was originating from something in my lat/arm pit area....sucks getting that treated, but no more hurty squat elbow.
Now I go cuz it is cheap and the ART lady is pretty hot. Preventative maintenance is good too.Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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02-01-2013, 01:13 PM #3933
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02-01-2013, 01:20 PM #3934
I brought the notch out a hole to loosen it, sucks right around my current weight I'd like to have a setting for squat one tighter and deadlift with the looser one but screwing the back piece out and adjusting it in a workout is extremely inconvenient. I used to come home with bruises on my hips and my gf thought I was cheating on her, same goes for doing front squats...
follow me on IG @ampUP11
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02-01-2013, 01:21 PM #3935
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02-01-2013, 01:27 PM #3936
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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02-01-2013, 01:29 PM #3937
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02-01-2013, 01:32 PM #3938
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02-01-2013, 01:45 PM #3939
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
Rate my beard genetics."Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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02-01-2013, 01:49 PM #3940
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02-01-2013, 01:49 PM #3941
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 38
- Posts: 6,287
- Rep Power: 33538
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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02-01-2013, 01:52 PM #3942
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02-01-2013, 01:55 PM #3943
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02-01-2013, 02:07 PM #3944
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
Posted my 600 squat in the fitness sub-forum on a gun forum. Some random guy said I was gonna snap my back. Bunch of regulars called him a retard and asked to see his squats in response. Good times.
coolstorybro.jpgCeler, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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02-01-2013, 02:12 PM #3945
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02-01-2013, 02:15 PM #3946
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22740
Beer + coffee = good buzz
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
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02-01-2013, 02:17 PM #3947
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 38
- Posts: 6,287
- Rep Power: 33538
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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02-01-2013, 02:22 PM #3948
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
Got the westside power bar in and not the econ. Knurling is sharp, sharper then the jesup power bar which was pretty agressive but the tips are obviously filed. I'd say kind of like a texas power bar which I don't think they file the knurling down at all or like the Ivanko. Which is perfect so I can get used to that kind of bite in case I get the Ivanko bar at the meet. The 29mm fits in my hands so much better then 32mm of the jesup so we'll see how hook grip training goes. There seems to be a bit of a wobble like around 2mm but that could be the sleeves. I'll have to rack it at home and check it but wouldn't effect the performance at all. There's also one nick at the bar's end which is kind of annoying but that's about it. Can't wait to try it out.
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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02-01-2013, 02:23 PM #39491372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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02-01-2013, 02:24 PM #3950
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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02-01-2013, 02:51 PM #3951
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 36
- Posts: 6,870
- Rep Power: 10745
I was working on a final project for one of my classes today and met Craig Robinson while I was buying a chocolate filled churro. He was super chill and friendly.
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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02-01-2013, 03:05 PM #3952
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02-01-2013, 03:26 PM #3953
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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02-01-2013, 04:00 PM #3954
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02-01-2013, 04:06 PM #3955
Cool story bro...how was the churro?
So update: apparently two of my workers are so angry and distraught that i was promoted to their boss they have interviews on Monday at different departments. They've been giving me the silent passive aggressive treatment all week while I've been having the lulz...Monday gon be good if they think they're getting away with luxuries we used to let slide...
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02-01-2013, 04:27 PM #3956
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02-01-2013, 04:37 PM #39571372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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02-01-2013, 05:13 PM #3958
I still have some in the fridge.
You liked then?? Cause seriously you would be the first person I ever heard say anything good about it. How long did it take? How many session did you have? Any side effects? First time I tried it I broke in this rash .. like a sunburn. Very uncomfortable.
Art I like and I know alot of people use it with good results.
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02-01-2013, 05:27 PM #39591372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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02-01-2013, 05:31 PM #3960
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