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Results 2,851 to 2,880 of 9912
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01-17-2013, 12:17 PM #2851
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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01-17-2013, 12:18 PM #2852
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-17-2013, 12:20 PM #2853
- Join Date: Sep 2010
- Location: North Carolina, United States
- Age: 29
- Posts: 6,536
- Rep Power: 2784
For on campus, there's an address to send ups/FedEx and a different one for USPS. I ordered a bunch of stuff from amazon and bought overnight shipping. One of the things wasn't from amazon, so I'm also mad at the dealer of that thing because if I pay $30 for shipping, THEN DON'T SHIP IT USPS. But atleast I'll get all the other stuff today.
I don't care.
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01-17-2013, 12:21 PM #2854
- Join Date: Dec 2010
- Location: Pennsylvania, United States
- Age: 36
- Posts: 1,541
- Rep Power: 8253
Coffee? Tea?
You know you jelly.445/365/525
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01-17-2013, 12:23 PM #2855
- Join Date: May 2008
- Location: Washington, District Of Columbia, United States
- Posts: 4,955
- Rep Power: 4799
i take my coffee in the form of primatene or bronkaid
Recovering fatass
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01-17-2013, 12:23 PM #2856
any recommended videos on knee wrapping technique? there are tons out there, but just didn't know if there was a "go-to video"
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01-17-2013, 12:31 PM #2857
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-17-2013, 12:33 PM #2858
- Join Date: Feb 2006
- Location: Connecticut, United States
- Age: 44
- Posts: 11,513
- Rep Power: 136905
Hey y'all!
So what would you all consider a good number to be a "bench specialist" for a 220 or 198? I'm thinking I need to at least break 600.I'm not DrewDarden
Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
Best Raw (gym lifts): S:540 B:380 D:515
Want to bench more? Click here: https://forum.bodybuilding.com/showthread.php?t=178958341
~ Molon Labe ~
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01-17-2013, 12:33 PM #2859
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
I'm ready to party fam.
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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01-17-2013, 12:36 PM #2860
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01-17-2013, 01:23 PM #2861
http://usnews.nbcnews.com/_news/2013...r?lite=&43001=
Oh how the tables have turned. Only in Florida...1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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01-17-2013, 01:39 PM #2862It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife
Raw competition lifts ....................Equipped
Squat 661
Bench 490...........................................666.9
Dead 585
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01-17-2013, 02:24 PM #2863
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01-17-2013, 03:12 PM #2864
oh lord....
gives a whole new meaning to "bar bending"
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01-17-2013, 03:45 PM #2865
Hey fam chack out what came out of my penor!
Let it be known from this day forward that the deadlift is my favorite lift. Every time I would dl I would feel like it was moving a bit or have a bit of pain...last night did a good session of dl and it shot right out today...we must prescribe lifting to combat medical conditions...
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01-17-2013, 03:54 PM #2866
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01-17-2013, 03:55 PM #2867
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22741
^^^ Most discusting thing Ive seen in a long time.
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
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01-17-2013, 03:58 PM #2868
There are some reviews in the workout equipment section. I know its uncoated so there is a mainentace factor.
There is also one by f0rbidden below on the westside econ bar (I think he actually powerlifts unlike most of the workout equip section)
http://forum.bodybuilding.com/showth...0261273&page=1
I have no personal experience with any of them though.
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01-17-2013, 04:03 PM #2869
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01-17-2013, 04:13 PM #2870
- Join Date: May 2012
- Location: San Diego, California, United States
- Posts: 8,089
- Rep Power: 22741
If you bring that fuking thing in the gym Im gone. Dead srs
My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633
Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273
Da Utubez: http://www.youtube.com/user/Inspeckdadeck
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01-17-2013, 04:17 PM #2871
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01-17-2013, 04:23 PM #2872
- Join Date: Mar 2007
- Location: Nebraska, United States
- Age: 49
- Posts: 17,062
- Rep Power: 39393
My Training Journal: http://tinyurl.com/jasons-journal
My Video Training Journal: www.youtube.com/user/jason24590
08/17:245,185,275 02/18:345,275,380
06/18:405;315,455
goal: hit previous SBD #s again 524,364,562
current meet PRs: ---/---/--- ---
What NorthStrong's sig. says
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01-17-2013, 04:28 PM #2873
- Join Date: Dec 2010
- Location: Pennsylvania, United States
- Age: 36
- Posts: 1,541
- Rep Power: 8253
Hnnnnnghhhh night beer as good as morning beer, possibly better than afternoon beer445/365/525
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01-17-2013, 05:05 PM #2874
- Join Date: May 2008
- Location: Washington, District Of Columbia, United States
- Posts: 4,955
- Rep Power: 4799
cringed and felt a little bit sick when I saw that kidney stone.
god damn. page 96 never againRecovering fatass
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01-17-2013, 05:19 PM #2875training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51
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01-17-2013, 05:37 PM #2876
Come to my log if youd like to meet my dog.
570/500/715 - Best Gym Lifts @ 225 raw
My training log:
http://forum.bodybuilding.com/showthread.php?t=154521413&p=1087393603#post1087393603
Youtube channel:
http://www.youtube.com/user/dan200428?feature=mhee
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01-17-2013, 05:56 PM #2877
- Join Date: Dec 2010
- Location: Pennsylvania, United States
- Age: 36
- Posts: 1,541
- Rep Power: 8253
Writing my vows: Kristen, you're as important to me as a PR... but it doesn't take me a month to get you off. Awwwwyeaaaahhhh
445/365/525
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01-17-2013, 06:25 PM #2878
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01-17-2013, 06:41 PM #2879
Chiro said tight hamstrings and tight hip flexors (especially left one) causing me to compensate squats with my lower back. About what I suspected. Paid some money and got electrical stim with TENS unit while laying on a table that had rollers that moved up and down your back. Then some acupuncture on the lower back, spinal adjustments, and biofreeze. Lower back feels better but he says to take the week off from squats, deadlifts, abs, and back extensions and come back again next week. He said I can do leg press instead. Gotta decide if I wanna do it.
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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01-17-2013, 06:51 PM #2880
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
You know you're a powerlifter when...
http://powerliftingacademy.com/when-...a-powerlifter/Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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