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  1. #1531
    9sense Donkeyno9's Avatar
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    Originally Posted by baxtej44 View Post
    http://pigeonsandplanes.com/2012/12/...uth-beach-set/

    a set of mixes from a DJ that i really enjoy.. if you like house/modern/mixed/etc music (idk what the heck to call it.. it's nice though) you should give it a listen. there are two sets lasting a total of a bit over 2 hours
    I remember when family was a synonym for death metal.
    I have no E-stats to post but this is my Journal:
    http://forum.bodybuilding.com/showthread.php?t=142431291

  2. #1532
    Pro Natural kunt happylifter's Avatar
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    Originally Posted by grace_ou View Post
    woohoo!! Dollar pint night at the local rodeo bar. I'll teach how to ride a mechanical bull.
    wait you guys drink pints




    fuu my mind hurts
    is this the most ****gy miscer ?
    http://i.imgur.com/ao07d.png


    "IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel

  3. #1533
    tyler mitten's Avatar
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    Originally Posted by xRequiem View Post
    what do you guys think about before a max DL attempt? i've recently learned how to tap into my adrenaline gland and it's been helping on my top squat sets.
    Squat sets are easy for me to get amped for cuz I don't have a spot or racks and I squat low bar, so there is some fear there but with deadlifts I think about how awesome it feels to go all out and listen to really fast music or my fav song at the moment. I get really excited cuz I usually look forward to the attempt for a few days. If u are dreading the attempt, I would just try to think about dominating the weight and tap into ur inner rubish. Blocking out other noises helps too, I usually have music cranked.


    Started pulling sumo, it is fun. Also got my rhino wrist wraps, things are amazing, thanks jason for the recommendation. If anyone was interested in the parallel breakers, they didn't last long.
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275

  4. #1534
    cheeky & annoying izzygrant's Avatar
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    What's going on in this threa.... oh lawd

    Originally Posted by TheStigIsBig View Post
    My eyes only brahs....sry
    Well thanks for your contribution to my quest to be taken seriously here

    inb4 no one takes you srsly bish

    Originally Posted by simp3204 View Post
    Naked pics of izzy?
    How could you think I would do this?! No chance of such things ever existing.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=51

  5. #1535
    Registered User bmontgomery87's Avatar
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    Originally Posted by izzygrant View Post
    How could you think I would do this?! No chance of such things ever existing.
    negged

  6. #1536
    Registered User xRequiem's Avatar
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    Originally Posted by mitten View Post
    Squat sets are easy for me to get amped for cuz I don't have a spot or racks and I squat low bar, so there is some fear there but with deadlifts I think about how awesome it feels to go all out and listen to really fast music or my fav song at the moment. I get really excited cuz I usually look forward to the attempt for a few days. If u are dreading the attempt, I would just try to think about dominating the weight and tap into ur inner rubish. Blocking out other noises helps too, I usually have music cranked.


    Started pulling sumo, it is fun. Also got my rhino wrist wraps, things are amazing, thanks jason for the recommendation. If anyone was interested in the parallel breakers, they didn't last long.
    Amon Amarth all the way. I'm trying to find my theme song like Eric Lilliebridge has a CoB song play everytime he pulls heavy.
    trying to get strong again

    training log
    https://forum.bodybuilding.com/showthread.php?t=178444371&p=1605861201#post1605861201

    For uneventful videos of me lifting
    https://www.instagram.com/jawn.mcintyre/

  7. #1537
    SFW! Drew23's Avatar
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    Originally Posted by izzygrant View Post
    How could you think I would do this?! No chance of such things ever existing.
    How could he not think of this? You've taken pics and also been naked before right? All that's left is to put them together.

    Just sayin.
    I'm not DrewDarden

    Best Meet lifts: S:805 B:705 D:560 Total:2070 (220, equipped, drug free)
    Best Raw (gym lifts): S:540 B:380 D:515

    Want to bench more? Click here: https://forum.bodybuilding.com/showthread.php?t=178958341
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  8. #1538
    Registered User xRequiem's Avatar
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    izzy is going to end up on m. drama
    trying to get strong again

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    For uneventful videos of me lifting
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  9. #1539
    USAPL Nut Hugger ErickStevens's Avatar
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    I get to help spot J. Wong on squats today.

    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=163165741

  10. #1540
    USAPL Nut Hugger ErickStevens's Avatar
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    Originally Posted by xRequiem View Post
    what do you guys think about before a max DL attempt? i've recently learned how to tap into my adrenaline gland and it's been helping on my top squat sets.
    I think about someone trying to hurt my family and/or people abusing dogs.
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=163165741

  11. #1541
    Not big. Not sexy. Big Sexy J's Avatar
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    Originally Posted by ErickStevens View Post
    I get to help spot J. Wong on squats today.

    I am going to poop right now and then I am heading out.
    All Time WR Squat: 785 @ 220 https://www.youtube.com/watch?v=q0GtHNRdHeM
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  12. #1542
    Deadlift King Liftamulti's Avatar
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    Originally Posted by izzygrant View Post
    What's going on in this threa.... oh lawd
    Well thanks for your contribution to my quest to be taken seriously here
    inb4 no one takes you srsly bish
    How could you think I would do this?! No chance of such things ever existing.
    Do you change your profile picture every 5 seconds?

    Yea, I'm pretty sure you have noods.
    I don't care.

  13. #1543
    Riding for Redemption grace_ou's Avatar
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    Originally Posted by Liftamulti View Post
    Do you change your profile picture every 5 seconds?

    Yea, I'm pretty sure you have noods.
    Izzy for God's sake just put the lotion in the basket girl!!!

  14. #1544
    Registered User SPFjudge's Avatar
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    Originally Posted by allergic2rice View Post
    guys, is this parallel?

    bunch a' bro's right there.
    ***Georgia Crew***

  15. #1545
    IPF4LYFE arian11's Avatar
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    Originally Posted by TheStigIsBig View Post
    He doesn't have **** lol. It was deleted after my viewing. I shared with Arian to make him teh jealous.



    You know there is this thing called Keep Vid where you can save YouTube videos. So now I can blackmail her.

    Originally Posted by TheStigIsBig View Post
    It isn't pix brah, sorry. She was just nice and made me a little present. Arian was mad.
    Not mad at all, she didn't even say ABOOT.

    Originally Posted by izzygrant View Post
    What's going on in this threa.... oh lawd



    Well thanks for your contribution to my quest to be taken seriously here

    inb4 no one takes you srsly bish



    How could you think I would do this?! No chance of such things ever existing.
    That's what every girl says, then you go to Misc Drama and laugh.

    Originally Posted by xRequiem View Post
    izzy is going to end up on m. drama
    This. Apparently there is a new Misc forums as well. Someone randomly posted a link to it in that ATG Squat thread on the Misc if you saw it.

    Originally Posted by Liftamulti View Post
    Do you change your profile picture every 5 seconds?


    Yea, I'm pretty sure you have noods.
    Lol, same thing I think every day. Attention whores gonna attention whore noimsayin.
    1372 @ 205
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  16. #1546
    Deadlift King Liftamulti's Avatar
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    Originally Posted by arian11 View Post
    lol, same thing i think every day. Attention whores gonna attention whore noimsayin.
    y u no respond to my text?
    I don't care.

  17. #1547
    IPF4LYFE arian11's Avatar
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    Originally Posted by Liftamulti View Post
    y u no respond to my text?
    It woke me up but I was too lazy to get out of bed to see who/what it was. Then I totally forgot about it till now when you just reminded. Sorry I have shamed you oh great deadlift king.
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  18. #1548
    Deadlift King Liftamulti's Avatar
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    Originally Posted by arian11 View Post
    It woke me up but I was too lazy to get out of bed to see who/what it was. Then I totally forgot about it till now when you just reminded. Sorry I have shamed you oh great deadlift king.
    It's all good. Just wanted to make sure I had the right number.


    Anyway, I talked Arian into sending me izzys noods. I'm not so concerned about keeping secrets; Who wants to see?
    I don't care.

  19. #1549
    Casual Hulk Doollas's Avatar
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    Originally Posted by simp3204 View Post
    Why was it so awkward?
    It's a boring story so don't read unless you're really interested.
    First I picked out a highly rated non-chain restaurant and she was like "let's go to roadhouse!". Then she was like oh yeah let's go watch chainsaw, movie started at 10 so I was like ok well let's meet at 8:30. She said "i need to workout and tan so maybe like 9". Roadhouse doesn't take reservations so she said meet at the mall, has me come look for her at the mall, finally find her and she was afraid of eye contact and the place she wanted to eat in the mall was closing (it wasn't actually closing she just assumed that) so she suggested this IHOP place. I would never take a first date here, but it was a great choice because I only had to spend $30 and got a 1lb Tbone. Movie was good, she was all over me like cuddling over 3 seats so I had that "**** yeah" look on my face. Take her to her car and she gets in right away and I was standing there awkwardly waiting for a hug or something and literally almost said "do you like daggers" and instead of continuing awkwardness I was like, "have a good night". She then blew me up about how fun it was and how we should hang out again. Mixed signals are mixed.

    Originally Posted by xRequiem View Post
    what do you guys think about before a max DL attempt? i've recently learned how to tap into my adrenaline gland and it's been helping on my top squat sets.
    As a function of time: "light weight doollas you can get it...dont poop...dont poop...dont poop...step up to bar...light weight...dont poop...start pulling...light weight...poops...fuark workout over".

    Originally Posted by grace_ou View Post
    Izzy for God's sake just put the lotion in the basket girl!!!
    lol'd.
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  20. #1550
    Registered User Jason2459's Avatar
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    Did Dave really tweet about Brandon possibly using a bench shirt under his T-shirt for the backyard meet? I know someone on outlaw has been trying to stir up chit about that for a while now and keeps getting shut down. It looks like an under armour type shirt to me but don't know if this latest attempt on outlaw is true or not since I refuse to tweet or fb.
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    IPF4LYFE arian11's Avatar
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    Originally Posted by Doollas View Post
    It's a boring story so don't read unless you're really interested.
    First I picked out a highly rated non-chain restaurant and she was like "let's go to roadhouse!". Then she was like oh yeah let's go watch chainsaw, movie started at 10 so I was like ok well let's meet at 8:30. She said "i need to workout and tan so maybe like 9". Roadhouse doesn't take reservations so she said meet at the mall, has me come look for her at the mall, finally find her and she was afraid of eye contact and the place she wanted to eat in the mall was closing (it wasn't actually closing she just assumed that) so she suggested this IHOP place. I would never take a first date here, but it was a great choice because I only had to spend $30 and got a 1lb Tbone. Movie was good, she was all over me like cuddling over 3 seats so I had that "**** yeah" look on my face. Take her to her car and she gets in right away and I was standing there awkwardly waiting for a hug or something and literally almost said "do you like daggers" and instead of continuing awkwardness I was like, "have a good night". She then blew me up about how fun it was and how we should hang out again. Mixed signals are mixed.
    Doesn't sound mixed to me. Sounds like some girl who wants the attention of a guy and to boss him around without any of the fun stuff you want. ABORT! ABORT! ABORT!

    EDIT:

    I dealt with a girl like that at FSU. She was friends of friends so we hung out and we always had to do what she wanted. She thought I was cute but didn't want to do anything because then it would be weird between our friends or some bs. I got tired of it quick so I called her out on it. She gave the whole bs about how if we did anything we wouldn't be able to go back to being friends. So I just stopped talking/hanging out with her. So in the end she got what she didn't want to happen cuz she was being a bossy b!tch.
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    Dem Gainz Bro kingscross's Avatar
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    An app that detects your squat depth.





    I would pay 1,000,0000,000 for an app that lets me be an internet judge.

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    Originally Posted by Jason2459 View Post
    Did Dave really tweet about Brandon possibly using a bench shirt under his T-shirt for the backyard meet? I know someone on outlaw has been trying to stir up chit about that for a while now and keeps getting shut down. It looks like an under armour type shirt to me but don't know if this latest attempt on outlaw is true or not since I refuse to tweet or fb.
    Dave Tate tweeted about it but didn't give names.
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    Jason...Dave who? Anyone got vid handy from the meet?

    Aryan: that's what I thought, srs. When she had me changing plans and **** before I was about to tell her to get fawked. With her lack of confidence, intelligence (she talked about one date where the guy had a "receiving hairline"...good gawd I about lost it), and experience (she only 20) I don't think that's the case though. I will do 2nd date and make the plans definitive. I'm kinda timid to pick places around here because I'm new and the locals either seem to hate places or love them, never again.
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  25. #1555
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    Originally Posted by kingscross View Post
    Apparently I spread enough love around for ya. I'll slippin you some as soon as I can.

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    Lilly does wear something under his shirt

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    Originally Posted by kingscross View Post
    An app that detects your squat depth.

    [img]https://lh3.ggpht.com/BYJsZPHfzOWrUR8zsw2ny1CQBKONTokvJjUkVk21sgBCj-1IcbNTKJcbBqGyK8bUxl8=h230[img][img]https://lh3.ggpht.com/z_QxwkbZexxnGEfsbz8pTCnNQ5XugtUB8FTdYPnmY_pl793z-fF-fRvcJ7vn92l60wfA=h230[img][img]https://lh5.ggpht.com/EtEakeAzVK5PWNTPw_Pnb64zKl90YfFkSbBQgggEcfgfmh46iL QcZTjy6j2cOHikMhc=h230[img]

    [youtube]axq6Ncfj1-o[youtube]

    I would pay 1,000,0000,000 for an app that lets me be an internet judge.
    This sh!t is old and I'm pretty sure people have mentioned how you can mess with it and get it to beep above depth.

    Originally Posted by SPFjudge View Post
    Dave Tate tweeted about it but didn't give names.
    Originally Posted by Doollas View Post
    Jason...Dave who? Anyone got vid handy from the meet?

    Aryan: that's what I thought, srs. When she had me changing plans and **** before I was about to tell her to get fawked. With her lack of confidence, intelligence (she talked about one date where the guy had a "receiving hairline"...good gawd I about lost it), and experience (she only 20) I don't think that's the case though. I will do 2nd date and make the plans definitive. I'm kinda timid to pick places around here because I'm new and the locals either seem to hate places or love them, never again.


    That is Brandon Lilly's lifts with commentary. He changed shirts between squat and bench and from that angle you can see some black under his t-shirt. But as Jason said, it could just be Under Armour. And Dave Tate didn't say any names. inb4 everyone quits Cubing their lives.

    Yea, I forgot you just moved to Washington and don't know the area. But the whole hopping in her car without anything and then texting you a bunch about how awesome it was afterwards was alittle weird.
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  28. #1558
    Dem Gainz Bro kingscross's Avatar
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    Dave didn't say no names (as the others have said) :-



    I'm not sure who said what on outlaws about what Dave allegedly said, but i don't check it out since it looks like it was coded in the 60s.

  29. #1559
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    Originally Posted by kingscross View Post
    I'm not sure who said what on outlaws about what Dave allegedly said, but i don't check it out since it looks like it was coded in the 60s.
    Lol this. I've been on there once when someone was impersonating me.
    I don't care.

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    http://forum.bodybuilding.com/showth...hp?t=150866113

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