That looks delicious. GJDMOriginally Posted by darren.dugan
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Closed Thread
Results 8,371 to 8,400 of 9912
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04-06-2013, 08:58 PM #8371Chalk whore
- Join Date: May 2007
- Location: Laguna Niguel, California, United States
- Age: 36
- Posts: 6,870
- Rep Power: 10745
Total's = Jan. 2012 - 1036 @ 198's
Jan. 2013 - 1184 @ 220's
Jul. 2013 - 1251 @ 220's
Jan. 2014 - 1355 @ 242's
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04-06-2013, 09:16 PM #83721500 raw will be wrecked
- Join Date: Dec 2007
- Age: 31
- Posts: 7,346
- Rep Power: 6802
i like nice and coarse seasoning like that.
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04-07-2013, 08:36 AM #8373Registered User
- Join Date: Aug 2010
- Posts: 18,538
- Rep Power: 15141
mirin that steak. I've never perfected searing or deglazing. steak and bourbon sounds nice though.
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04-07-2013, 08:56 AM #8374MS,CSCS,CF-L1,USAW,WBB
- Join Date: Jan 2009
- Posts: 7,277
- Rep Power: 23537
Dreading my DE Squat day today...
555lbs for 14 total reps. 515 last week turned my quads into dodecahedrons."Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats."
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04-07-2013, 08:59 AM #8375IPF4LYFE
- Join Date: Aug 2010
- Location: Miami, Florida, United States
- Posts: 17,973
- Rep Power: 39029
I can make a dodecahedron outta the LA Fitness plates I deadlift with.Originally Posted by HamburgerTrain
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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04-07-2013, 09:03 AM #83764 touchdowns in one game
- Join Date: May 2011
- Posts: 2,280
- Rep Power: 7291
A 49 year old guy benched 722 single ply yesterday at my meet. Was absurd
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04-07-2013, 02:41 PM #8377no raw, no care.Originally Posted by FenderElectrics
570/500/715 - Best Gym Lifts @ 225 raw
My training log:
http://forum.bodybuilding.com/showthread.php?t=154521413&p=1087393603#post1087393603
Youtube channel:
http://www.youtube.com/user/dan200428?feature=mhee
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04-07-2013, 03:07 PM #83781500 raw will be wrecked
- Join Date: Dec 2007
- Age: 31
- Posts: 7,346
- Rep Power: 6802
http://tinypic.com/player.php?v=330bgad&s=6
if only i could say this is mine... but this blows my mind. must have been featured by some crossfitter
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04-07-2013, 03:16 PM #8379USAPL Nut Hugger
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
Originally Posted by dan_g_28
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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04-07-2013, 03:40 PM #8380Registered User
- Join Date: Mar 2011
- Age: 39
- Posts: 10,693
- Rep Power: 51859
Originally Posted by FenderElectrics
Originally Posted by dan_g_28
I care FenderOriginally Posted by ErickStevens
***Georgia Crew***
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04-07-2013, 04:03 PM #83814 touchdowns in one game
- Join Date: May 2011
- Posts: 2,280
- Rep Power: 7291
Originally Posted by SPFjudge
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04-07-2013, 04:37 PM #83821500 raw will be wrecked
- Join Date: Dec 2007
- Age: 31
- Posts: 7,346
- Rep Power: 6802
anybody a graphics wiz? want to get a breast cancer window decal made for mother's day
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04-07-2013, 04:43 PM #8383BAMCIS!!!
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
Mamby pamby sht posted on fb annoys me.
This has been my weekly cynical fb post.Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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04-07-2013, 05:45 PM #8384Lifting with Power
- Join Date: Oct 2008
- Location: California, United States
- Posts: 12,823
- Rep Power: 7806
yea but his raw bench is probably around tree-fiddy.Originally Posted by FenderElectrics
Forum Representative
Next Generation Nutrition
http://www.glyco-energy.com/
***Los Angeles MISC Crew***
www.strengthsociety.com
Powerlifting, Nutrition, Mobility
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04-07-2013, 05:58 PM #8385Registered User
- Join Date: Dec 2009
- Location: Iowa, United States
- Posts: 4,311
- Rep Power: 12728
Gear guy. What do you think would be the best DL suit for conventional to be used in strongman?
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04-07-2013, 06:12 PM #8386Registered User
- Join Date: Jan 2010
- Posts: 6,355
- Rep Power: 16431
Best equipped bench 1075Originally Posted by allergic2rice
Best raw bench------715
-------------------- 360
You were close.
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04-07-2013, 06:20 PM #8387Registered User
- Join Date: Mar 2011
- Age: 39
- Posts: 10,693
- Rep Power: 51859
Metal deadlifter or Inzer MaxDLOriginally Posted by csday924
***Georgia Crew***
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04-07-2013, 06:22 PM #8388Registered User
- Join Date: Dec 2009
- Location: Iowa, United States
- Posts: 4,311
- Rep Power: 12728
With the Velcro straps? Thanks judge.Originally Posted by SPFjudge
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04-07-2013, 06:25 PM #8389Paler than Chalk
- Join Date: Dec 2010
- Location: Pennsylvania, United States
- Age: 36
- Posts: 1,541
- Rep Power: 8253
Seen a lot of Max DL's at comps
445/365/525
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04-07-2013, 06:26 PM #8390Team CESA
- Join Date: Feb 2008
- Location: Granger, Indiana, United States
- Posts: 12,883
- Rep Power: 35164
I am not a gear guy, but am looking at the Metal King Pro or the Jack deadlift suit. Adjustable straps are an absolute must. This way they can be changed for different height pulls and have different support levels based on type of lift (max, reps, medley, etc).Originally Posted by csday924
I am leaning King Pro because of saving $100....Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593
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04-07-2013, 06:30 PM #8391Registered User
- Join Date: Dec 2009
- Location: Iowa, United States
- Posts: 4,311
- Rep Power: 12728
That's about where I'm at too. Come on metal sale!Originally Posted by thom2355
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04-07-2013, 07:15 PM #8392Registered User
- Join Date: Mar 2011
- Age: 39
- Posts: 10,693
- Rep Power: 51859
Velcro straps aren't allowed in a lot of feds. I wouldn't go with that unless you plan on staying in one fed that does allow them. also you could probably stick to single ply gear with the deadlift suit regardless of federation. The extra plies don't do much for you pull, its the tightness of the straps that matters (so yes velco is good for getting the perfect fit but like I said they aren't legal in many feds and you can get straps altered at any alterations place in about 3 minutes.).
***Georgia Crew***
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04-07-2013, 07:33 PM #8393Registered User
- Join Date: Dec 2009
- Location: Iowa, United States
- Posts: 4,311
- Rep Power: 12728
Strongman only so n o worries there.Originally Posted by SPFjudge
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04-07-2013, 07:37 PM #8394Actual Size
- Join Date: Dec 2007
- Location: Arizona, United States
- Age: 36
- Posts: 1,756
- Rep Power: 8796
How did I do?
My log - http://forum.bodybuilding.com/showthread.php?t=144840161&page=3
407/226/457 @ 128.0 at 2013 USAPL MO State / Ozarks
342/210/435 @ 120.8 at 2012 Arnold Sports Festival Raw Challenge
[ Misc Strength Crew ] [ Unaesthetic Crew* Disregard V-Taper, Acquire PRs ]
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04-07-2013, 07:44 PM #8395Registered User
- Join Date: Mar 2011
- Age: 39
- Posts: 10,693
- Rep Power: 51859
gotcha. well go with the velcro because then you can adjust them looser so you can attach your (wrist) straps and be able to do reps. No way in hell you could do high reps with tight as fukk straps.Originally Posted by csday924
***Georgia Crew***
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04-07-2013, 07:45 PM #8396****in rack bro
- Join Date: Feb 2010
- Age: 34
- Posts: 10,200
- Rep Power: 25449
Was his name Bill?Originally Posted by FenderElectrics
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04-08-2013, 04:44 AM #8397MS,CSCS,CF-L1,USAW,WBB
- Join Date: Jan 2009
- Posts: 7,277
- Rep Power: 23537
Metal Jack. Go big or go home... or go full pumpkin.Originally Posted by csday924
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats."
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04-08-2013, 05:42 AM #8398IPF4LYFE
- Join Date: Aug 2010
- Location: Miami, Florida, United States
- Posts: 17,973
- Rep Power: 39029
Originally Posted by TheStigIsBig
1372 @ 205
USAPL Senior International Coach & IPF Cat II Referee
Squats & Science Head Coach
http://squatsandscience.com/sscoaching/
Boynton Barbell Center:
http://boyntonbarbellcenter.com/
YouTube Channel:
http://www.youtube.com/user/ariandbz
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04-08-2013, 07:12 AM #8399Rediscovering the Russian
- Join Date: Jun 2006
- Location: United States
- Posts: 1,562
- Rep Power: 3263
so after a ton of debate, we are gonna do lo-key and go down to the keys for a week. Diving, Drinking etc....
P.T.S. Getting stronger by the day
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04-08-2013, 07:44 AM #8400makes a juicebox wet
- Join Date: Nov 2006
- Location: Soldotna, Alaska, United States
- Age: 38
- Posts: 8,200
- Rep Power: 44082
Less than two weeks out homies. Brb, disgraceful total @260.
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