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Results 5,311 to 5,340 of 9912
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02-19-2013, 09:55 AM #5311
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02-19-2013, 10:03 AM #5312
- Join Date: May 2008
- Location: Washington, District Of Columbia, United States
- Posts: 4,955
- Rep Power: 4799
any of you guise run/ran the juggernaut method? anyone got a log running?
just got the juggarnaut and cube method E-books to read and add to my collectionRecovering fatass
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02-19-2013, 10:11 AM #5313
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02-19-2013, 10:13 AM #5314
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02-19-2013, 10:16 AM #5315
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02-19-2013, 10:23 AM #5316
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 38
- Posts: 6,287
- Rep Power: 33538
oh hai family. Meet week!
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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02-19-2013, 10:24 AM #5317
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
Elite is selling Metal's version of the slingshot now: http://www.flexcart.com/members/elit...d=114&pid=6064
This reminds me that I need to use my slingshot for bench tomorrow. I've only tried it out once and haven't legitimately used it for training yet.Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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02-19-2013, 10:25 AM #5318
Have you guys already seen this one?
Especially at :30 I just lost it.
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02-19-2013, 10:28 AM #5319
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
I'm punching a baby the next time I see another harlem shake video.
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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02-19-2013, 10:33 AM #5320
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02-19-2013, 10:35 AM #5321
- Join Date: Jul 2010
- Location: Portland, Oregon, United States
- Posts: 21,028
- Rep Power: 207614
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.
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02-19-2013, 10:44 AM #5322
- Join Date: Nov 2004
- Location: Midland, Michigan, United States
- Posts: 11,503
- Rep Power: 20903
Was not expecting that at all!!! Best one, ever!
Meow
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02-19-2013, 10:47 AM #5323
bmont, just friended you on fb. thanks for liking my post <3
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02-19-2013, 11:00 AM #5324
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02-19-2013, 11:05 AM #53251708 total @220 Raw
Improve my total every time I step on the platform.
Being a male is a matter of birth. However, being a "man" is a matter of choice.
Photo in Avi is not current, I'm way fatter now.
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02-19-2013, 11:06 AM #5326
- Join Date: Dec 2002
- Location: Washington, United States
- Age: 38
- Posts: 6,287
- Rep Power: 33538
I'm chilln at the smaller yolk at the finish line and watchin in the background of the frying pan roll.
Best Meet Lifts:
661/410/722 - 1785
Log: http://forum.bodybuilding.com/showthread.php?t=139772563
Youtube: http://www.youtube.com/user/NuclearPower45
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02-19-2013, 11:19 AM #5327
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02-19-2013, 11:23 AM #5328
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02-19-2013, 11:28 AM #5329
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02-19-2013, 11:34 AM #5330
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02-19-2013, 11:41 AM #5331
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02-19-2013, 12:15 PM #5332
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02-19-2013, 01:01 PM #5333
think im about to get hired at a pipe factory working that 6 day swing shift.
good bai gainztrying to get strong again
training log
https://forum.bodybuilding.com/showthread.php?t=178444371&p=1605861201#post1605861201
For uneventful videos of me lifting
https://www.instagram.com/jawn.mcintyre/
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02-19-2013, 01:58 PM #5334
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02-19-2013, 02:00 PM #5335
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02-19-2013, 02:29 PM #5336
- Join Date: Apr 2010
- Location: Colorado Springs, Colorado, United States
- Age: 40
- Posts: 5,645
- Rep Power: 30188
2 hours to kill til my next class. Skyrim, or porn. Hmmmmm...
Celer, Silens, Mortalis - - - - - Meet Lifts: 584/385/600 @ 229 - - - - - Gym Lifts: 600/405/605
[]---[] Ivanko Barbell Crew #43 []---[]
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02-19-2013, 02:46 PM #5337It'd be like staying fat while running marathons because it's more impressive to finish a marathon when you're overweight. It might be impressive in the short run, but in the long run it just doesn't make any sense. ~breathinglife
Raw competition lifts ....................Equipped
Squat 661
Bench 490...........................................666.9
Dead 585
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02-19-2013, 02:51 PM #5338
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02-19-2013, 02:57 PM #5339
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02-19-2013, 03:18 PM #5340
- Join Date: Jun 2005
- Location: Sarasota, Florida, United States
- Posts: 24,829
- Rep Power: 80660
"Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
http://forum.bodybuilding.com/showthread.php?t=163165741
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