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  1. #5371
    Team CESA thom2355's Avatar
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    Originally Posted by ShortDave View Post
    I just hate deadlifts. Stupid arms.
    I hate bench....stupid arms.
    Strongman Training Log: http://forum.bodybuilding.com/showthread.php?t=138026593

    WHY? SO YOU CAN F*CK ME!!!!? -LSJ

    When you get to that state of mind in your workouts and you have that debate in your head and part of you says ok you can stop and the other part says F*ck no, go. That is when you get strong....I don't care what you are doing, if you do not quit you will get better. -Robert Oberst

  2. #5372
    Deadlift King Liftamulti's Avatar
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    Originally Posted by arian11 View Post
    Gym put up a sign by the stereo that rap music can no longer be played because of too many complaints.

    [img]http://oi55.tinypic.com/2wmgi9l.jpg[img]
    That's awesome.
    I don't care.

  3. #5373
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by ShortDave View Post
    Quit hitting on me woman.
    you love it.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=41

    "You just dick around for a few months, and all of a sudden you can squat 200 pounds! **** you!" - HT

  4. #5374
    The opposite of crossfit ShortDave's Avatar
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    Originally Posted by izzygrant View Post
    you love it.
    That's beside the point, you're from Toronto you guys take all our money
    Raw competition lifts ....................Equipped
    Squat 644
    Bench 474...........................................666.9
    Dead 575

    Team Independent Powerlifting

  5. #5375
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by ShortDave View Post
    That's beside the point, you're from Toronto you guys take all our money
    You think I'm from Toronto?! I am offended sir. I live in Beautiful British Columbia. The province with the best initials.
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=41

    "You just dick around for a few months, and all of a sudden you can squat 200 pounds! **** you!" - HT

  6. #5376
    The opposite of crossfit ShortDave's Avatar
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    Originally Posted by izzygrant View Post
    You think I'm from Toronto?! I am offended sir. I live in Beautiful British Columbia. The province with the best initials.

    Oh...... I take it all back then.

    IzzyGrant receives the boots of apology and +3 to her respectability.
    Raw competition lifts ....................Equipped
    Squat 644
    Bench 474...........................................666.9
    Dead 575

    Team Independent Powerlifting

  7. #5377
    Bitch I might be getout87's Avatar
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    Hamburgertrain, Paul Bocian is on Tosh.0
    Log-http://forum.bodybuilding.com/showthread.php?t=146459533&p=914995163#post914995163

  8. #5378
    FATHLETIC NC_Tarheel's Avatar
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    Originally Posted by thom2355 View Post
    Ok....

    Here is the deal. Back pain is damn near unavoidable in powerlifting, strongman, highland games, or any other strength sport. You are going to have form slips that can cause injury or chronic pain. You are going to have to drag yourself out of bed in the morning and stand in a hot shower for a half hour to loosen your back up. You may have to figure out how to lift with a herniated disc. You may have to deal with one leg being longer than the other that causes the pain. You may have to train around an old sports/car accident/freak injury.

    You have two options:

    1) Keep whining about it and let it affect your training without doing anything about it like a giant p*ssy.
    2) Find a way to train around it. This can be keeping up with the chiropractor, finding another chiro that deals with strength athletes (if the first one didn't), corrective exercises to strengthen yourself through the entire ROM (even yoga can help there), reducing intensity/volume/frequency while still finding a way to add lbs to your total.

    I know that there are several on this board that have back issues including myself (spondylosis), Dtaps (prolly chronic), DanG (herniated disc), Tarheel (fused vertebrae) and several others. None of them are sitting around going "When I lift my leg, my back hurts. Maybe I tore something."

    Figure out a way to train so that your back doesn't hamper your progress in the long term. Perhaps that is a step back in the short term, but will allow larger steps forward in the future. Ben Rice changed a few things because of a back condition....but he came back stronger from it. This is what you need to do. Figure your sh*t out and get to progressing.
    Why was I not awared of this brilliant post???

    Thanks for the shout out Paul

    Got a meet coming up April 13th fam. I will post squat vids.

    It brings the lulz to see spotters hold their hands in the air like they're holding a lighter at a Ratt concert during a power ballad when I unrack the bar and set up.

    It also brings the lulz to see me squat but that's another story
    Team Ogre

    **My training log**
    http://forum.bodybuilding.com/showthread.php?t=137142893&page=10

  9. #5379
    Aesthetic Powerlifter MattIsBored's Avatar
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    Originally Posted by izzygrant View Post
    you think i'm from toronto?! I am offended sir. I live in beautiful british columbia. The province with the best initials.

    t.o > b.c
    535/465/595= 1595 Gym Total with belt

    All you need is ignorance and confidence and the success is sure.
    Mark Twain

  10. #5380
    Chalk whore simp3204's Avatar
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    Originally Posted by Liftamulti View Post
    Rub his face in it, and smack him around a little bit on the buttocks.
    Only works if you catch them in the act. If its more than a few minutes the dog will just be confused about why they're being hit.

    Originally Posted by InspecktaDeck View Post
    Good. We did some walk outs with 435 & 460. Jim got 460 on his back & tried to squat it, we had to save him. He did 435 for a tripple tho, pretty beastly. Ordered a new belt, royal blue/13mm/single prong/xtra large
    Hit 435 tonight and 405x3, comeatmebro.jpg

    Originally Posted by ShortDave View Post
    The basically took away the Hatebreed and Pantera and left the EDM and Rap.
    Aww hell naw! I would have to start bringing in my own music and dat sh*t is annoying.

    Originally Posted by getout87 View Post
    Hamburgertrain, Paul Bocian is on Tosh.0
    U wot m8?
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  11. #5381
    Registered User martin_mathers's Avatar
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    Originally Posted by MattIsBored View Post
    t.o > b.c
    2nd
    My log: http://forum.bodybuilding.com/showthread.php?t=129669663

    Best lifts: 457/355/556 @220

    Lift today, sleep tonight, eat tomorrow and live forever.

  12. #5382
    Dread Lord LongtimeLurkr's Avatar
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    Have any of you guys pinched a nerve in the wrist due to low bar squatting? I have a shoulder injury that keeps me from really pulling my left shoulder back, and I think as a result that ends up with me having more wrist bend on that side. I have had numbness in my thumb and the tips of my index, middle, and ring fingers on that side for about 2 weeks now.

  13. #5383
    Registered User zmcdole's Avatar
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    So one of my training partners says that Mendy is out of his shirt and may be going for his raw record this April.
    1708 total @220 Raw
    Improve my total every time I step on the platform.

    Being a male is a matter of birth. However, being a "man" is a matter of choice.

  14. #5384
    Aesthetic Powerlifter MattIsBored's Avatar
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    Originally Posted by zmcdole View Post
    So one of my training partners says that Mendy is out of his shirt and is gonna be going for his own raw record. He said he's opening with 730 and has hit a 2 board press in the high 7's. He said he plans on breaking the record this spring at his sister's meet in NJ.
    I've also heard cows fly.......... due to his less then stellar performances/attitude once I see a video I'll believe it. Regardless it's extremely exciting if it's true having 4 people benching in the 700's.
    535/465/595= 1595 Gym Total with belt

    All you need is ignorance and confidence and the success is sure.
    Mark Twain

  15. #5385
    Chalk whore simp3204's Avatar
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    Originally Posted by zmcdole View Post
    So one of my training partners says that Mendy is out of his shirt and may be going for his raw record this April.


    EDIT: I had your old post also
    Last edited by simp3204; 02-19-2013 at 10:52 PM.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  16. #5386
    Registered User zmcdole's Avatar
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    Originally Posted by MattIsBored View Post
    I've also heard cows fly.......... due to his less then stellar performances/attitude once I see a video I'll believe it. Regardless it's extremely exciting if it's true having 4 people benching in the 700's.
    dang you quoted me before I could edit it. I wasn't supposed to get into specifics according to my buddy. Oh well.
    1708 total @220 Raw
    Improve my total every time I step on the platform.

    Being a male is a matter of birth. However, being a "man" is a matter of choice.

  17. #5387
    fat, weak, and racist Trah275's Avatar
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    Came home and had cake for dinner...did I mention my wife is the best...
    -(((()---------------())))-
    ...........\(O_O)/...........

    2014 Jan meet total: 2^10 (4^5) 314/209/501

    I'm just an idiot" SPFjudge

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    http://forum.bodybuilding.com/showthread.php?t=157295413

  18. #5388
    not deep enough... InspecktaDeck's Avatar
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    Originally Posted by simp3204 View Post
    Hit 435 tonight and 405x3, comeatmebro.jpg
    Uwotm8/hnnng/soon..
    My Training Log: http://forum.bodybuilding.com/showthread.php?t=149612633

    Crew Log: http://forum.bodybuilding.com/showthread.php?t=157295413&p=1141543273#post1141543273

    Da Utubez: http://www.youtube.com/user/Inspeckdadeck

  19. #5389
    Sewer King ampUP11's Avatar
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    Just saw an invite from some kids who want to do a Harlem Shake video at my school, do they even proper timing?
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  20. #5390
    Chalk whore simp3204's Avatar
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    Originally Posted by InspecktaDeck View Post
    Uwotm8/hnnng/soon..
    I forgot to get a vid of the 435, . I did get a vid of the 405x3.
    Total's = Jan. 2012 - 1036 @ 198's
    Jan. 2013 - 1184 @ 220's
    Jul. 2013 - 1251 @ 220's
    Jan. 2014 - 1355 @ 242's

  21. #5391
    Sheiko brah adamsz's Avatar
    Join Date: Jul 2010
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    Originally Posted by zmcdole View Post
    So one of my training partners says that Mendy is out of his shirt and may be going for his raw record this April.
    I'm sorry but I have a hard time believing it. Mendy was one of the most disappointing posters I've seen on this site (on the misc specifically if people didn't know he made an appearance for a few months last year). He signs up, posts a spoon pic, every gets awared on who he is, and gets excited. He then started to make all these statements about things he was gonna do, but then never followed through on them at all. First he was gonna bench 1100 in gear at some fit expo, but then he said he got sick and it ruined it. Next he said he was going to try and break his previous rep PR raw with 365, which was supposed to be like over 50 reps - again never happened. I think there was one more thing but I can't remember off the top of my head... All the while he tried to push his (or maybe it's his friend's) chitty supplement line. It would be awesome if he did do it, but I just don't think he has it in him anymore personally.
    My 1 year natty transformation thread --------> http://forum.bodybuilding.com/showthread.php?t=157144143

    My workout log --------> http://forum.bodybuilding.com/showthread.php?t=150448553

    Best Gym Lifts / Best Competition lifts (raw)

    Squat: 415 / 402
    Bench Press: 365 / 355
    Deadlift: 495 / 523

  22. #5392
    cheeky & annoying izzygrant's Avatar
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    Originally Posted by MattIsBored View Post
    t.o > b.c
    that's b. b. c., get it right

    Originally Posted by martin_mathers View Post
    2nd
    you are from waterloo, your opinion is invalid
    training log: http://forum.bodybuilding.com/showthread.php?t=153696161&page=41

    "You just dick around for a few months, and all of a sudden you can squat 200 pounds! **** you!" - HT

  23. #5393
    USAPL Nut Hugger ErickStevens's Avatar
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    Originally Posted by SPFjudge View Post
    ErikStevens cause he was a pro wrasler
    I also own a sweet gym and my wife is hot.

    Originally Posted by arian11 View Post
    Gym put up a sign by the stereo that rap music can no longer be played because of too many complaints.
    I don't think you'd like training at SBB...
    "Nutrition for powerlifting: If you are serious about it, you will eat f*cking everything and get strong as $hit." - HamburgerTrain
    http://forum.bodybuilding.com/showthread.php?t=155661573&pagenumber=

  24. #5394
    makes a juicebox wet dannyautrey's Avatar
    Join Date: Nov 2006
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    Damn. Only slept for 3hrs. I'm hungry, too. Sleep will not be coming back to me for a few hours, I presume.

  25. #5395
    Viking Mode coloBB's Avatar
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    The wife and I might be moving to Alaska this Summer/Early Fall for 2 years (internship program). Not sure what to think about it yet....... brb growing longer beard and hibernation bulk
    PL: 400/280/475

  26. #5396
    makes a juicebox wet dannyautrey's Avatar
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    Where at? Maybe we can be friends.

  27. #5397
    FATHLETIC NC_Tarheel's Avatar
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    Originally Posted by dannyautrey View Post
    Where at? Maybe we can be friends.
    He's a wannabe X-fitter....you gonna be ripped brah



    Edit: sup Evan
    Team Ogre

    **My training log**
    http://forum.bodybuilding.com/showthread.php?t=137142893&page=10

  28. #5398
    Viking Mode coloBB's Avatar
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    Location: Louisville, Colorado, United States
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    Originally Posted by dannyautrey View Post
    Where at? Maybe we can be friends.
    maybe anchorage or Kodiac Island. Any good spots to lift there?

    Originally Posted by NC_Tarheel View Post
    He's a wannabe X-fitter....you gonna be ripped brah



    Edit: sup Evan
    I like to do my most muscular posing in-between sets of kipping pull ups
    PL: 400/280/475

  29. #5399
    makes a juicebox wet dannyautrey's Avatar
    Join Date: Nov 2006
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    There are a couple good places in Anchorage.

    Heavy Metal Gym is expensive, but Adam has the best strongman stuff in the state.

    Southside Strength and Fitness is very reasonably priced, and its a good powerlifting gym. Good bars, good weights, a mono attachment, plenty of racks, decent benches and bumper plates. A few world champion(usapl) lifters lift there. Good training atmosphere when the crews are lifting.

    There are a couple good crossfit gyms there, too. Crossfit Evolution, Crossfusion and Crossfit Alaska all have good reputations.

    Not too familiar with Kodiak. I know there's a powerlifter/bodybuilder that owns a gym down there. It might be a Golds Gym? His name is Lindsay Knight. Cool dude.

  30. #5400
    Viking Mode coloBB's Avatar
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    Originally Posted by dannyautrey View Post
    There are a couple good places in Anchorage.

    Heavy Metal Gym is expensive, but Adam has the best strongman stuff in the state.

    Southside Strength and Fitness is very reasonably priced, and its a good powerlifting gym. Good bars, good weights, a mono attachment, plenty of racks, decent benches and bumper plates. A few world champion(usapl) lifters lift there. Good training atmosphere when the crews are lifting.

    There are a couple good crossfit gyms there, too. Crossfit Evolution, Crossfusion and Crossfit Alaska all have good reputations.

    Not too familiar with Kodiak. I know there's a powerlifter/bodybuilder that owns a gym down there. It might be a Golds Gym? His name is Lindsay Knight. Cool dude.
    damn... sounds better than the options I have around here (boulder, co)
    PL: 400/280/475

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