The Official PL Family Appreciation Thread: Part XI

[nekkidbear]

Gotta love Michigan weather...

20min drizzling rain
Huge ass lightning strike with super loud thunder and then....
Downpour with high winds, sideways rain
Now cars are covered in snow.

[baxtej44]

anyone use those rogue bands for flossing the joints? i've even heard of saving the money and just using a bicycle inner tube

[takeittakeit]

anyone use those rogue bands for flossing the joints? i've even heard of saving the money and just using a bicycle inner tube

Yes. And you won't be able to stretch a cut inner tube enough. They're thinner than an inner tube.

[dannyautrey]

Not as much as I should. Feels good when I do, though.

[baxtej44]

Yes. And you won't be able to stretch a cut inner tube enough. They're thinner than an inner tube.

Not as much as I should. Feels good when I do, though.

what areas do you guys have most problems with and use them for

[mitten]

just saw the trailer for pain & gain, love it.

[takeittakeit]

what areas do you guys have most problems with and use them for

I bought one because when I went to go see Kelly Starrett he recommended it to help with the pain in my forearm from the break. It did. I still occasionally use it when I get elbow tendonitis from overdoing it on the bench, or *knock on wood* if my forearm ever acts up again.

[arian11]

just saw the trailer for pain & gain, love it.

Lol, only in Miami brah. This sh!t looks weird too.

[dannyautrey]

I use it on my elbow when it starts acting up. I also like to use it on my shoulders, but that's a harder wrap.

[xRequiem]

anyone use those rogue bands for flossing the joints? i've even heard of saving the money and just using a bicycle inner tube

da faq is flossing your joints?

[coachdeez]

da faq is flossing your joints?

http://lmgtfy.com/?q=joint+flossing

[baxtej44]

i gotta stop watching mobilitywod and go to bed

[Doollas]

Herp Derp.

[simp3204]

It doesn't look bad at all. Hopefully you don't wake up with two black eyes.

[Doollas]

Looks great, feels great. Crazy how straight it came out after she popper er back in place. Gal said I would have to keep shifting it back in place for a few days, looks ok to me now. I'm also hammered, angus not peppered for morning.

[simp3204]

Looks great, feels great. Crazy how straight it came out after she popper er back in place. Gal said I would have to keep shifting it back in place for a few days, looks ok to me now. I'm also hammered, angus not peppered for morning.

Make sure it stays in place. My nose got broke when I was around 5 or 6 and that **** is crooked now and the cartilage is all jacked so my left nostril barely gets any air through it. It doesn't sound annoying, but it really is.

[xRequiem]

Make sure it stays in place. My nose got broke when I was around 5 or 6 and that **** is crooked now and the cartilage is all jacked so my left nostril barely gets any air through it. It doesn't sound annoying, but it really is.

Same here man. I feel off the top bunk and landed on my nose. Told my mother that my nose was broken and she told me to go my room lawl

[dannyautrey]

2 whole days of reorientation and morning weight is down from 266>>263. Only got about 4 hours sleep last night, so if I'm weak on my ME rack pull, I won't know what to blame. Shooting for 640 from about 4.5" below knee.

[xRequiem]

worst gym day ever.

anyone want to send me n00dz to brighten by day?

[dannyautrey]

I foam rolled before 4 am. I hope my knee feels good today. Working OT in a place without stairs should help.

[samsont]

just saw the trailer for pain & gain, love it.

yeah its gonna be good.


the rock lookin' huge lately

[Liftamulti]

Herp Derp.
[img]http://i.imgur.com/CvsWo4C.jpg[img]

What's below your lip?

[Doollas]

Piercing, duh.

[Liftamulti]

Piercing, duh.

huh

[darren.dugan]

I never took Doollas for a lip piercing kinda guy.

[simp3204]

Same here man. I feel off the top bunk and landed on my nose. Told my mother that my nose was broken and she told me to go my room lawl

I got too close to kids playing baseball and caught the baseball bat to the face on the kids backswing.

[ampUP11]

I got too close to kids playing baseball and caught the baseball bat to the face on the kids backswing.

I got an elbow to the face durin a high school soccer game and the doctor told me I fractured it but it looked fine to him so they wouldn't adjust it.

Deviated septum, snoring, trouble breathing, sense of smell impaired. Im glad im not the only one in the PL fam that has had ****ty doctors...

[simp3204]

I got an elbow to the face durin a high school soccer game and the doctor told me I fractured it but it looked fine to him so they wouldn't adjust it.

Deviated septum, snoring, trouble breathing, sense of smell impaired. Im glad im not the only one in the PL fam that has had ****ty doctors...

Growing up in Kentucky involved never going to the doctor unless something crazy happened. I never saw the doctor for my nose until a year ago and I didn't feel like having it broken again, but I might end up getting it done.

[Liftamulti]

I got an elbow to the face durin a high school soccer game and the doctor told me I fractured it but it looked fine to him so they wouldn't adjust it.

Deviated septum, snoring, trouble breathing, sense of smell impaired. Im glad im not the only one in the PL fam that has had ****ty doctors...

I wonder if I ever broke my nose and never realized it because I have those symptoms. Actually I got hit in the face with a basketball one time. Maybe that did it.

[Trah275]

New gym bag is awesomely awesome...two big compartments, long enough to keep my foam roller and bands in the very bottom. Belt, wraps, bands that I frequent, misc in the top big compartment. Two side pockets for chalk, shoes, socks, etc. One pocket on the front side for caffeine pills, earbuds, small stuff. Extending handle, wheels, and a rugged bottom shell. Tons of extra room for new goodies I'm diggin it...