I was hoping to gain a pound of weight after eating huge this week, but I was still the same weight after I stepped on the scale today. Is 1 pound too small of a weight to be comparing?
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12-17-2012, 07:41 AM #1
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12-17-2012, 07:42 AM #2
Much too small. You shouldn't go by your weight only. Go by what you look like to. If you're consistently gaining weight and getting thick and full in the mirror, good. If you're staying the same weight and not seeing results, eat more, etc.
“You, me or nobody is gonna hit as hard as life. But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That’s how winning is done! Now if you know what you’re worth than go out and get what you’re worth. But you gotta be willing to take the hits, and not pointing fingers sayin’, you ain’t where you wanna be because of him or her or anybody!"
-Rocky Balboa
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12-17-2012, 08:03 AM #3
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